First Call Out: Show Prep Podcast
We interview federation judges, evidence-based coaches, trainers, and competitors on relevant natural bodybuilding and 'show prep' subjects
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http://www.pinterest.com/firstcallout/
https://itunes.apple.com/us/podcast/first-call-out-show-prep-podcast/id869822549
We find out from credible sources and dig into the basic ingredients of their success. We unpack what professionals and seasoned amateurs have learned throughout their careers in the time it takes for you to drive to the gym. Alright, maybe I o
24/06/2015
Muscle and Strenth Training Pyramid Level 1 and intro Part 1 of "The Muscle and Strength Training Pyramid" series. In this episode I introduce the 6 part series; why I am making the series, what it is, and also ...
12/06/2015
Great write up by Greg Nuckols.
A Complete Strength Training Guide • Strengtheory 3-part strength training guide with training programs, resources, and essential information – sorted for beginner, intermediate, and advanced lifters.
30/05/2015
GYM TIP: "Standard" 45lb Plates Are NOT 45lbs (Usually Weigh 1-4lbs More/Less)! [MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/ [F...