One pound at time

One pound at  time

This is a no judgement no shame page. We are here for each other!

06/06/2019

This is so true 😭

28/04/2019
Photos from One pound at  time's post 20/08/2018

Dinner tonight

Photos from One pound at  time's post 20/08/2018

These are some things i've tweeked and tried and are all pretty good!!

Untitled album 19/08/2018

My journey so far

19/08/2018

Hi guys... Welcome to my page!!! I decided to create it because I feel it is important for there to be a place to discuss weight issues with no shame or judgement!! This page shall have a zero tolerance negativity policy. I not only want to share my journey with you guys, but I want you to feel free to share yours with me!!! Talk about our struggles, setbacks, milestones, victories etc. Ask questions...Share recipies....post pictures...whatever you feel you need or want to do!! Doesn't matter if you have a little to lose or alot to lose. We are here to support and encourage each other!! Know its ok to fall off the wagon and mess up. We are all human :) I have been told that no one wants to constantly see posts about this and your private life should be just that and not thrown on social media. Well... most of you guys know me lol I'm not a private person and feel its VERY important to be able to talk and share and get encouragement. That being said, this is our page!!! We can talk about health issues, concerns, anything we all need to talk about!! If you feel alone, this is the place to share!! Trust me, you won't be!! So ... welcome!!!