Dish Out The Skinny

I am a certified personal trainer on the challenging and rewarding path to becoming a registered dietician.

I wanted to create an easy to follow health guide written by the average person, for the average person. Dish Out the Skinny is a blog that helps the average everyday person, much like myself, sift through the do's and don'ts of the health world. This blog helps to better understand what we are putting into our bodies and why, as well as how to live a longer and healthier life. Be sure to check out a weekly blog posting every Sunday at www.dishouttheskinny.com