Natural Holistic Living

Learn how to make your own natural skin, hair, & beauty products with this Free webinar from Mountain Rose Herbs.

Herbal Living Series:Natural Beauty with Janice Cox - Oct. 28 | Mother Earth News FAIR The Herbal Living Series is produced in partnership with Mountain Rose Herbs. Wednesday, Oct. 28, 3 p.m. CDT (Note: The time is CENTRAL. Please plan accordingly.) Author and natural beauty expert Janice Cox has been concocting her own skin and hair care products for more than 30 years. In this webin...

Be kind to yourself first and foremost...we need you to be strong so that you can assist the animals and the planet.
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It's Pumpkin Spice Time! For all you pumpkin spice lovers, here's a dairy-free latte recipe that will make you feel all warm inside.

Pumpkin Spice Latte Medical Medium Blog: read Pumpkin Spice Latte now at www.medicalmedium.com

Some benefits of celery juice

Celery juice strengthens brittle, ridged and weak nails https://amzn.to/2Xz811P

This is a must see film that will open your eyes to the truths about the meat, dairy, & egg industries.

WHAT THE HEALTH The Health Film That Health Organizations Don't Want You To See.

These can be done while watching tv too.

Boost Your Metabolism at Work! Sitting down all day does you no favors, but often we're stumped at what to do besides stand once in a while. Here are 20 inventive stretches/exercises to start using NOW.

Yoga... it does a body (& mind) good!

Support Your Inner Healer – Your Mind and Body on Yoga Yoga originates from India’s ancient religious texts that were created by the Vedas. “Yoga” is a Sanskrit word meaning to join or concentrate.

Here are eight natural remedies to help relieve allergies.

8 Natural Allergy Relief Remedies - Dr. Axe How to get rid of allergies? Here are eight natural remedies that can prevent allergy issues and give you significant allergy relief.

COLDS & FLU Prevention Points: Use your right hand to reach over your left shoulder to press above the tip of your shoulder blade. Hold where it’s knotted & breathe deeply for 2 to 3 minutes with fingers curved. Learn more thru 3 Free Acupressure Videos on Colds, Flu and Fevers by going here: http://goo.gl/lUuOQF

Learn the basics of aromatherapy, and how to use essential oils to restore balance.

Energetic Aromatherapy for Body, Mind and Spirit This video covers the basics of aromatherapy and the use of essential oils for physical healing, mental and emotional balance, and household and cosmetic use...

A little something to help you de-stress...

Calming Marshmallow Rose Tea This light and aromatic marshmallow rose tea recipe is one that can be enjoyed when you are in need of taking a relaxing moment for yourself. Its smooth flavor, coupled with the soothing actions of its herbal ingredients, are the perfect blend to savor the moment.

For all you crafty people out there...

Herbal Homemade Gift Guide: 10 Easy DIY Gift Ideas for the Holidays It’s not too late to whip up some unique homemade holiday gifts for 2018! We’ve gathered some of our favorite recipes to give you the inspiration you need.

Crystals are profound gifts and a great integrative therapy that can be used in conjunction with any other form of health care.

This is why I only use products with pure essential oils in them.

Fragrance is the New Second-Hand Smoke Hundreds of studies over the last two decades are finding “fragrance” in beauty products and household cleaners are just as bad or worse for our health than secondhand smoke. Is it time for fragrance-free workplaces, hotel rooms and sections in restaurants? “It took decades for the workplace t...

Let them eat soup!

Nourish your Spleen - eat soup! The Spleen needs heat in order to digest everything we eat and drink. The Spleen needs to supply the heat for digestion. Too much cold strains the Spleen's ability ...

Peanut Butter Granola Bars

These 5-Ingredient Peanut Butter Granola Bars Will Be Your New Favorite Snack Salty, crunchy, and just a bit sweet.

10 Ways Apple Cider Vinegar Benefits Your Health and How to Use it Correctly.

Top 10 Health Benefits of Apple Cider Vinegar | Top 10 Home Remedies An apple a day keeps the doctor away, and so does a daily dose of apple cider vinegar. Apple cider vinegar is a type of vinegar made from apples and has a characteristic amber color. Over the centuries, apple cider vinegar has been used for many purposes: making pickles, killing weeds, cleaning coff...

Free Online Accupressure Meridian Class.

ACUPRESSURE MERIDIAN FREE ONLINE CLASS: Learn how the 12 Acupressure meridians are a major key to healing. Discover how the Acupressure points, point formulas, and their benefits are based on knowing the meridians. You’ll get a link to this exciting Acupressure Webinar to watch it free by clicking here: goo.gl/Db2Yia

STRESS & HEADACHE RELIEF can prevent problems which can spiral out of control. The point combo shown below releases mental stress & balances your hormones. Breathe deeply for 2 minutes as you gently touch the points shown. Get 3 illustrations of 5 other points to counteract stress sent to your inbox free: https://acupressure.lpages.co/appetite2/

Here's a free webinar on health and natural healing.

Four Powerful Principles of Health In this webinar I'm going to talk about the four foundational principles that helped me become a successful natural healer.

For those that are struggling with a difficult situation, here's a free e-book to help you get through it.

FREE BOOK - Bounce Back BIG in 2018! Discover the miracle blueprint to turn your life around FAST. Get ready to achieve your wildest dreams and live YOUR greatest life now!

If you are looking to reduce your sugar intake this year, here are some simple ways to get you started.

7 Easy Ways To Scale Back On Sugar (Without Hating Your Life) Cutting back on sugar doesn't mean being miserable.

For anyone who has eczema, nasal issues, or stomach problems, it could be because of what you're drinking.

American Milk Banned In Europe Because It Does The Body No Good The selling point of milk is that the calcium content helps build healthy and strong bones, especially in young children.

If you're thinking about starting a Ketogenic diet, check out this free training by Dr. Axe.

What is a Ketogenic Diet? This free training is provided by Dr. Josh Axe.

Try these easy 10-minute workouts you can do at home.

3 Easy, At-Home 10-Minute Workouts - Dr. Axe These three at-home 10-minute workouts use bodyweight exercises to work your entire body . Learn how easy it can be make these part of your routine.

Here's a Free webinar on the healing potential of acupoints.

FREE Webinar! UNLOCK THE HEALING POTENTIAL OF ACUPOINTS

Here's a Free Video Series to help you choose the right herbal remedies for your specific needs.

Part 1: The Herbal Compass and Your Tools for Confidence... The Herbal Compass and YOUR Tools for Confidence. You'll never be lost and you'll always "instinctively know the best remedy" for the person you're helping. Free video training and herbal chart will help you match the right remedy to the person. Plus, John makes a confession...

Having trouble sleeping? Try this 8 minute guided meditation.

8-Minute Guided Yoga Nidra Meditation To Help You Sleep Do you find it difficult to relax or have trouble sleeping? According to the American Psychological Association, much of your stress may be attributed to: “ineffective coping mechanisms that appear