OH Yoga

Tomorrow, August 16th all Costa Mesa classes will be cancelled due to mosquito treatment and landscaping! We are sorry for the inconvenience. Thank you for your patience, we look forward to seeing you again for class on Saturday 😊🙏

Journey to King Pigeon with ✨ Join us Sunday August 25th from 12-2pm in Costa Mesa to indulge in a carefully curated sequence of yoga poses aimed at opening and strengthening not only the hips but also the legs, spine and shoulders!

Increase flexibility and release tension stored in this vital area, promoting a sense of freedom in movement. In this 2 hour workshop we will explore fluid transitions and mindful breathwork that guides us in our journey towards King Pigeon.

$30 • sign up online at ohyoga.com or with the link in our bio!

Join us at our Costa Mesa studio on Sunday July 28th from 12-3pm for ‘Eternal Energy’ - Radiant Aging workshop brought to you by yoga therapist Callie Snyder.

This workshop will integrate yoga, breathwork, anatomy education & guided meditation to address common midlife concerns such as sleep disturbances, energy depletion, joint discomfort and physical limitations. You will learn practical tools and skill you can apply right away!

The price for this offering is $99, you can sign up and pay ahead of time online at ohyoga.com

Join Billy on Sunday July 21st from 7-8:15pm for a transformative evening of breathwork and sound at OH Yoga. Experience the powerful synergy of breathwork and sound healing that will help you release stress, reset your energy, and achieve a deep state of relaxation. This immersive session will guide you to a place of inner peace and clarity, leaving you refreshed and revitalized. Don’t miss this opportunity to elevate your well-being—reserve your spot today and embark on a journey to tranquility and balance!

Sign up online at ohyoga.com

Happy Fourth of July! We will be closed in Costa Mesa for the day but we are excited to see you tomorrow morning at the Orange studio for class! We will reopen with normal hours on Friday 🌟

View the schedule & sign up online at ohyoga.com

ohyoga.com

Meet Jody! 🧡

Jody has been a registered nurse for 31 years and has been teaching yoga for the past 9 years. She has loved every moment and opportunity to serve, guide,encourage, inspire and love all people & yogis.

She teaches from her heart, encouraging all to enjoy in gratitude where your body is in that moment-finding an accessible safe practice for every individual.

She has practiced yoga for over 25 years, and is a RYT 500hr and ERYT 200 hr certified instructor with her Reiki Master & Karuna Reiki Master certifications as well.

Let us know if you’ve taken Olivia’s classes by commenting with a ‘🧡’!

You can find Jody teaching Gentle Stretch on Wednesdays at 10:30am in Orange!

Visit ohyoga.com to view the schedule and sign up!

July Schedule 💫

Did you know we have 37 weekly classes at our Costa Mesa studio?!

With 8 different class types - there is something for everyone! Whether you are new to yoga, have been practicing for years or are just looking for a serene meditation class.

Come take class with one of our amazing instructors! You can sign up online at ohyoga.com - new students get two weeks of unlimited yoga for only $30!

ohyoga.com

Student Feature 🌟 Join us in congratulating Sarah on completing 50 classes at OH Yoga! 🤸🏼‍♂️

Sarah joined our community in September 2023 & recently completed her teacher training with one of our very own -

Sarah’s favorite classes are Mon + Wed 7am Flow (Levels 1-2) with & Thursday 7:30pm Flow with

Make sure to say hi & introduce yourself to someone new when you visit the studio. The best friends are yoga friends! 🧡

You can sign up & view our schedule online at ohyoga.com

Meet Olivia! 🤸🏼‍♂️

Meet Olivia, a dedicated yoga practitioner for over 10 years. With a passion for promoting holistic health, movement, and mindfulness, Olivia invites her students to move intuitively, while acknowledging the body’s strength and capabilities. As an instructor, she brings a wealth of knowledge and a nurturing spirit to her classes, guiding students through class with encouragement and fun music - she loves creating playlists! Olivia empowers others to cultivate balance, strength, and serenity both on and off the mat.

Let us know if you’ve taken Olivia’s classes by commenting with a ‘🧡’!

You can find Olivia subbing at both our Orange & Costa Mesa studios!

Check out the rest of our instructors and schedule online at ohyoga.com

Mark your calendars, this is coming up quick!

Join us at our Costa Mesa studio on Saturday June 22nd from 1-4pm for ‘Eternal Energy’ a radiant aging workshop brought to you by yoga therapist Callie Snyder.

Teaming up with Dr. Ashley Bruley, you will learn practical tools and skill you can apply right away! This workshop will integrate yoga, breathwork, anatomy education & guided meditation to address common midlife concerns such as sleep disturbances, energy depletion, joint discomfort and physical limitations.

The price for this offering is $99, you can sign up and pay ahead of time online at ohyoga.com

Whether you are here now, or used to be here, or may be here sometime in the future, connecting with you, and watching you connect with each other has been one of the greatest gifts of my life. I am so grateful for all of this.

With love and gratitude,
Kara
OH Yoga
All people • All levels • One community

Are you as overjoyed as we are to see David’s name on the schedule again?! 😍 Join him for weekly classes while he is back in town through the end of June!

David Miller started teaching yoga in 2007 and has since taught nearly 9000 yoga and meditation classes all over the world. He’s trained with luminaries such as Shiva Rea and Erich Schiffmann and his style is dynamic, playful, powerful and not afraid to get a little goofy. While he views yoga as a deep and resonant practice deserving of great respect, he tries not to take himself too seriously.

Let us know if you’ve taken David’s classes by commenting with a ‘🧡’!

You can also find him subbing the following classes for while she’s away!

🪴 Sunday 5/19 •
4:30pm Flow (all levels)
6pm Gentle Stretch

🪴 Thursday 5/23 •
5:30pm Yoga 101
7:30pm Flow (all levels)

🪴 Thursday 5/30 •
5:30pm Yoga 101
7:30pm Flow (all levels)

View the rest of our instructors and schedule at ohyoga.com

Soundbath time at our Costa Mesa studio! Join Giselle for an enchanting evening of sound vibration, breathwork & mantra ✨

Reflecting New Moon Energy
Saturday June 1, 2024 • 5-6:15pm
$35 presale • $40 day of

‘Let’s connect deeply on the light within the new moon energy! Reflect, Feel, Embrace’

Be comfortable, bring: Yoga Mat, Blankets, Bolster or Pillows, Socks, Eye Pillow

You can sign up online at ohyoga.com 🧡

Meet Brian! 🧘‍♂️

Brian has been practicing yoga and incorporating its philosophy into his life since 2010. He practices and teaches a blend of breath focused Hatha Yoga and Vinyasa. Brian’s kind and gentle manner is well suited to leading students of all levels. When teaching he hopes for students to find balance mentally, physically, and spiritually providing them with a practice that they can embody in their daily lives off the mat.

You can find Brian subbing the following classes this month for while she is away!

🌱 Tuesday 5/21 - in Costa Mesa
6:30pm Flow (Levels 1-2)

🌱 Sunday 5/26 - in Costa Mesa
10:30am Flow (all levels)

🌱 Tuesday 5/28 - in Costa Mesa
6:30pm Flow (Levels 1-2)

🌱 Thursday 6/6 - in Orange
5:30pm Yoga 101

🌱 Thursday 6/6 - in Orange
7:30pm Flow (all levels)

Check out the rest of our instructors and sign up online at ohyoga.com

📸:

Meet Jess! ✨

Jess has spent the last 12 years focusing on the body and its physical potential through yoga and fitness. While seeking a deeper connection to herself, and a source beyond the physical, she began her exploration of Reiki. Now, she is stepping into her own personal power to guide those who are seeking mind, body, and spiritual connection through yoga, sound healing, Reiki, and tarot.

Swipe to see Jess’s teaching schedule at & . Let us know if you’ve taken Jess’s classes by commenting with a 🧡

You can check out the rest of our instructors and schedule with the link in our bio.

📸:

New class alert! 🔔 Join Billy Pinkerton every Sunday in Costa Mesa for our new 75 minute offering - Gentle Stretch with sound!

This class is a slower paced class with students being led through a gentle and intentional sequence to not only stretch and lengthen muscles, but also to release tension and calm the nervous system. You will practice breathing and meditation techniques, amidst a soothing sound bath.

We are so excited for this addition to our schedule, see you on your mat 🧘‍♂️

Recommended Props: Yoga Bolster & Blanket

Sign up online at ohyoga.com • new students get two weeks of unlimited yoga for $30

Another beautiful Wednesday in the zen den 🪴 What classes are you planning on taking this week and have you entered for a chance to win a free month of yoga yet?!

✨ WIN A FREE MONTH OF YOGA WITH US! ✨

• The giveaway continues, win a month of unlimited yoga, for use at both our Orange and Costa Mesa studio.

• Check out our pinned post and enter to win a free month of yoga!

• TWO winners will be announced on 5/9/24

• BONUS BONUS ENTRY:
Go tag 3 friends in our giveaway post for an added bonus entry!

Thank you for practicing with us 🧡
ohyoga.com

Did you know unlimited members get one free guest pass per billing cycle? 😍 Intro students get a free guest too! You can easily sign them up after you book your class online or just bring them into the studio and we will get it set up for you, see you on your mat! 🧡

View our class schedule & sign up online at ohyoga.com

✨ GIVEAWAY TIME! ✨Win one month of unlimited yoga at in Costa Mesa!

We want to thank you for being apart of our community at by gifting TWO of you lovely yogis with a free month of unlimited yoga! (available for use at our Orange location too!)

All you have to do to enter is:
🧡 Share this post on your story!
🧡 leave a comment below with one reason why you love practicing with us!
🧡 double tap our post to show some love
🧡 follow if you don’t already

🌱 BONUS ENTRY: spread the love 🫶🏼 when you share this post to your story, let your followers know why you love practicing with us to receive an extra entry! Best of luck!! 🤸🏼‍♀️

P.S. If you just cant wait to come take class, we offer a new student intro pass - 2 weeks of unlimited yoga for $30! See you on your mat 🧘🏼

view our schedule & sign up at ohyoga.com

Meet Elisa! 🧡

Originally hailing from Southern California, Elisa’s yogic odyssey began 16 years ago, eventually leading her to Melbourne, Australia, where she immersed herself in the practice and art of yoga. In 2016, she discovered her calling to guide others on their yoga journey.

Her teaching philosophy is steeped in the rich traditions of yoga, emphasizing more than just the physical postures. She aims to shift perspectives and invite students to explore the profound depths of yogic mythology, philosophy, mantra and the transformative power of Pranayama (breath-work).

Her classes are an embodiment of non-dual philosophy, offering intentional movement rooted in yogic teachings. Off the mat, you can find her enjoying the company of her husband and dog, immersing herself in the serenity of nature through camping, and expressing her creative side through music. Join her on the mat for a journey where yoga is not just an exercise but a profound exploration of self.

Swipe to see Elisa’s teaching schedule at . Let us know if you’ve taken Elisa’s classes by commenting with a 🧡

You can check out the rest of our instructors and schedule with the link in our bio.

📸:

We are just as bummed as you are, but we hope to see you for class at our Orange Studio or again in Costa Mesa on Sunday March 10th! Thanks for practicing with us and make sure to check out our amazing spring deals for up to $70 off classes! 🧡

schedule + info at ohyoga.com

Spring into your yoga practice this season with one of our amazing March promos!

🧡• 25 class packs are $70 off - regularly $400, now $330. The passes won’t expire and can be used at either of our locations. Use code: ‘SPRING’ at checkout or stop by the studio to sign up!

🧡• Enjoy 60% of all retail merchandise! (Mala beads, yoga bags, books, etc.) and clothing up to 80% off - come by the studio to check out $15 sports bra’s, $20 leggings & $20 tops from brands like Beyond Yoga, Glyder, Project Social and more!

🧡• Last but definitely not least, if you are new to OH Yoga now is a great time to spring into your practice! We offer 2 weeks of unlimited yoga for only $30! Try out our ‘New Student Intro Pass’. Sign up in studio or online at ohyoga.com

👋🏽 Say hello to Jen!

Jennifer Smith is a yoga teacher dedicated to teaching the yogic lifestyle through helping her students appreciate the process and not just the goal.

She has studied Hatha Yoga and Ayurveda in Rishikesh, India then concentrated on Ashtanga under Caroline Klebl. Her teaching style blends yogic therapy, with mindful sequencing and correct alignment while focusing on the breath to create a moving meditation. Her teaching and energy create a refuge for her students while pushing them to grow beyond their expectations.

Her teaching styles include hatha, Ashtanga, children’s, vinyasa flow, power, restorative, yin, meditation, and pranayama. ‘With practice, we can shed the layers of our egos to let our true selves shine!’

Swipe to see Jen’s teaching schedule at . Let us know if you've taken Jen’s classes by commenting with a 🧡

You can check out the rest of our instructors and schedule with the link in our bio.

📸:

Merry Christmas to our wonderful community! 🎄 We look forward to spending Christmas Eve with you in the studio, swipe to see our modified schedule!

We will be closed on Christmas Day.

To view the schedule & sign up, visit ohyoga.com
-

Now through this weekend we are having a huge Black Friday sale! ✨

20% off all class passes! Purchase a pack of 5, 10 or 25 classes for you or a loved one 🌿🧘🏼 P.S. our class passes never expire so this is perfect for our students who have busy schedules or travel often!

Purchase class passes on our website or walla app & use code: ‘CP20’ at checkout.

Annual Memberships
- Get 12 months for the price of 10!
- Breaks down to only $90/month for unlimited classes at both locations 😍
- Select start date at time of purchase
- Includes one monthly guest

Link in bio to purchase annual membership! DM with any questions 🧡

ohyoga.com

We are so thankful for each of you, and look forward to spending Thanksgiving morning with you in the studio! 🧡

Sign up for class in advance at ohyoga.com
-

Have you ever wondered what a day in the life of an OH Yoga teacher is like? Follow tomorrow and see!

Step into Yoga 101 and begin your yoga journey with us!

Whether you're new to yoga or looking to reconnect with the basics, this class is perfect for you. Embrace learning yoga asanas, modifications, proper alignment, and the art of breathwork.

Our experienced instructors will guide you, and we welcome your questions along the way.

Link: https://www.ohyoga.com/classes/yoga-101