Tamsyn
Tamsyn has developed a versatile and inspiring training method, she wants what you want: For you to look and feel amazing!
THPT is a truly holistic approach to life and fitness management. We put you at the centre of your training program, so it perfectly fits both your goals - and your needs. THPT approaches your wellbeing, health and fitness in a way which helps you take responsibility to achieve and inspire you to be the very best version of yourself. THPT Trainers share Tamsyn's philosophy of training for a fulfil
| Train for progress not perfection | Me vs Me |
| Training right now is a constant uphill battle | Hill Sprints | Train harder |
| Monday morning setup | Suns out = Busy week ahead | Ready for you |
| Choices |
| No plastic | Magnesium water canned | Obsessed | Is this just a French thing? |
| Evolve |
| Leg day |
| Your own energy will tell you what you need to know |
| Client Testimonial | Robert Pattinson | Actor |
| Week done |
| VB but make it Hip Hop |