Tamsyn

Tamsyn

Tamsyn has developed a versatile and inspiring training method, she wants what you want: For you to look and feel amazing!

THPT is a truly holistic approach to life and fitness management. We put you at the centre of your training program, so it perfectly fits both your goals - and your needs. THPT approaches your wellbeing, health and fitness in a way which helps you take responsibility to achieve and inspire you to be the very best version of yourself. THPT Trainers share Tamsyn's philosophy of training for a fulfil

05/06/2024

| Train for progress not perfection | Me vs Me |

03/06/2024

| Training right now is a constant uphill battle | Hill Sprints | Train harder |

03/06/2024

| Monday morning setup | Suns out = Busy week ahead | Ready for you |

28/05/2024

| Choices |

03/04/2024

| No plastic | Magnesium water canned | Obsessed | Is this just a French thing? |

30/03/2024

| Evolve |

13/03/2024

| Leg day |

Photos from Tamsyn's post 08/03/2024

| Your own energy will tell you what you need to know |

Photos from Tamsyn's post 06/03/2024

| Client Testimonial | Robert Pattinson | Actor |

Photos from Tamsyn's post 01/03/2024

| Week done |

27/02/2024

| VB but make it Hip Hop |

Videos (show all)

| Training right now is a constant uphill battle |  Hill Sprints |  Train harder |
| Monday morning setup |  Suns out =  Busy week ahead |  Ready for you |
|  Let’s make it happen  |

Website