Le Tap

You definitely feel calmer after tapping - but did you know it changes your gene expression? It literally changes your genes 🧠

It does seem weird - actually say your problem out loud? Doesn't it implant it even further? No - Tapping engages a distressed feeling just enough to DELETE it 🙏

I'm not very patient 😀 That's why EFT Tapping suits me - it works fast, lasts a lonnngggg time and you can tap any time, any place!

And many people yawn!

I am often asked - does tapping last? and how does it last so long!

Clinical research for EFT Tapping is exciting because it provides measurable evidence of what many of us already know – Tapping works!

What’s even more impressive is when landmark studies are replicated with a totally different group of people in other parts of the world and similar (if not better!) results are reported.

That’s what Dr Peta Stapleton of Bond University in Australia did recently when she replicated Dr. Dawson Church’s famous 2012 cortisol study.

You can check out both of these studies here ➡️ https://bit.ly/EFTTappingLowersCortisol

“Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?” ― Rumi.

Such a great offer. I've signed up for group 2. 😊

Intention Tapping: Release & Restore Group Coaching - EFT Downunder Release Your Fear, Restore Your Energy, and Reclaim Your Life! A 4-session live online group coaching program presented by Steve Wells A program to help you find some light in the darkness so you can navigate these trying times with more clarity and certainty. Learn how to use Intention Tapping to:....

It sure does 😊💞

It was heartening to have 6 people join the first
"Le Tap'n Chat" via Zoom tonight.
I hope to see even more join in next week.

Zoom "Le Tap'n Chat" 8 p.m. tonight Melbourne time.
Message me if you would like the link to join in.

If anyone you know is looking for new ways to help themselves and their family deal with the current situation, the uncomfortable feelings we are experiencing and the changes we are having to make I have posted some videos on "The EFT Express" page, website and YouTube channel. I am also offering discounted 1 to 1 Zoom sessions and a Monday night free "Le Tap'n Chat" group on Zoom. I would really appreciate it if you could like and share this post even if it is something that doesn't interest you personally. I teach a proven stress relief technique used by millions of people around the world.

LE TAP'N CHAT
If you would like the chance to connect with other "tappers",
share how things are going for you during this time of lock down and what your main concerns are you can join:

Le Tap'N Chat
Monday 20th April (tomorrow)
Time: 8.00 p.m. AEST.

You need to have Zoom downloaded on your computer, iPad or mobile phone. AS I have the free version of Zoom we will only have about 45 minutes.

To join cut and paste the link into your browser.

Janette Mattingley is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/4749482966

Meeting ID: 474 948 2966

I hope to see you there,

Janette

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If you'd like to do a tap along everyday with me please LIKE
"The EFT Express" page.

Yesterday I was interviewed by Hilarius-Ford from the Healthy Living Healthy Ageing website about the benefits of tapping. My very first interview !
https://www.youtube.com/watch?v=7i5Z4g4ycqg&feature=youtu.be

EFT - Tap into your Potential Janette Mattingley from the EFT Express shares her passion and the benefits anyone can get from using tapping daily. Emotional Freedom Technique is an energy...

An excellent article about grief, especially "future grief" or "anticipatory grief" and how to deal with the terrible scenarios we create in our minds.
As a habitual "catastrophiser" I know we can change this. Using tapping I trained myself to catch those disastrous thoughts and scenarios, recognise them, release them and install more positive, expansive ones. I made up a new word - "miracle-iser" ! I know it's not a real word but it made the world of difference to me to know I could use tapping to take charge of my internal world and move from "catastrophiser" towards "miracle-iser". Please allow yourself to feel all your feelings, they are here to teach us. Honour them, add tapping to them, feel them move through you so you can allow more positive emotions and futures to take their place.

That Discomfort You’re Feeling Is Grief The coronavirus pandemic has led to a collective loss of normalcy.

Tapping via Zoom to deal with Covid-19 issues.

If you are interested in doing some tapping together via Zoom on issues related to the current situation , please email me at [email protected] only have the free version of Zoom and this limits meetings to 40 minutes for groups of 3 or more. However, if there is enough interest I can schedule more sessions.
If you email me I will send you a link to the meeting. If you don't have Zoom you will need to download it on your computer on your phone.

Time: Thursday April 2nd at 10 a.m.

Although I have joined lots of meetings in the past I have never hosted one.
Thank goodness for YouTube ! I will be on a steep learning curve, but I guess now is the right time to become more familiar with online meeting platforms and Zoom seems a fairly simple one to use. However, you'll have to be gentle with me.

Keep tapping and be well.

Janette Mattingley
The EFT Express

https://www.youtube.com/watch?v=L5wItvkgs78&feature=youtu.be&fbclid=IwAR3O1Vx4AxA8wgqBkxyUJSfuOYzPCidUoc0h92MQKljjGHbEpoWDse4c3lY&utm_source=Le+Tap&utm_campaign=dbededb4c9-EMAIL_CAMPAIGN_2020_03_23_11_24&utm_medium=email&utm_term=0_26a62d9897-dbededb4c9-
A wonderful session with friend Steve Wells from eftdownunder.com on how to manage stress and anxiety around the Covid-19 virus.

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