SPARK Academy KW
Spark Academy is a health and fitness learning hub based in Kuwait.
Totally dedicated to helping health and fitness professionals, and enthusiasts achieve their goals by offering world class educational programs, courses, seminars.
23/09/2019
THE HUMAN PERFORMANCE APPLICATION WORKSHOP
One common denominator across performance coaching is being TIME poor when executing Team Training, Personal Training and Youth Development Training. All three populations require different needs. In this workshop, we will highlight 6-S Factors that an athlete needs to be successful and the testing to help support these factors. We will then look at the practical components of the 6-S factors; Strength, Speed, Suppleness, Stamina, Skill, Spirit and provide programming guides to help support the time poor coach.
PRACTICAL DESCRIPTION:
The Human Performance Application Workshop will provide “high pay-off” movements for short distance sprinting, long distance running, and change of direction mechanics. These “high-pay off” drills will be designed with the time poor coach in mind so he/she can start to set movement standards for their clients/athletes. We will also be laying the foundation for Strength, Speed and Stamina as these 3-S factors work hand in hand from a programming perspective.
COURSE OBJECTIVES:
Our goal to explore the most effective ways towards application.
Throughout this 2-day workshop, we will provide practical examples and programming templates in Strength, Speed and training frameworks so you can fully experience the principles of Coach Nicole Rodriguez.
LIMITED SEATS AVAILABLE
REGISTRATIONS EMAIL OR DM
com
18/09/2019
25/08/2018
SPARK ACADEMY is gladly announcing the KETTLEBELL Course StrongFirst coming to KUWAIT
LOCATION
SPARK Athletic Center (Men’s Gym)
Shuwaikh Industrial Area, 5th Street, Building 6, Showroom R6, Kuwait City, Kuwait
SCHEDULE
8:30am-6pm Friday, September 14, 2018.
COURSE INSTRUCTOR
Martine Kerr, StrongFirst Team Leader, SFG II, SFB, SFL
CONTACT
Spark Athletic Center on +965 2228 2058, [email protected]; www.sparkathletic.com
REGISTER HERE:
https://www.eventbrite.com/e/strongfirst-kettlebell-coursekuwait-registration-45370860465
18/08/2018
SPARK ACADEMY is gladly announcing the KETTLEBELL Course StrongFirst coming to KUWAIT
LOCATION
SPARK Athletic Center (Men’s Gym)
Shuwaikh Industrial Area, 5th Street, Building 6, Showroom R6, Kuwait City, Kuwait
SCHEDULE
8:30am-6pm Friday, September 14, 2018.
COURSE INSTRUCTOR
Martine Kerr, StrongFirst Team Leader, SFG II, SFB, SFL
CONTACT
Spark Athletic Center on +965 2228 2058, [email protected]; www.sparkathletic.com
REGIDTER HERE:
https://www.eventbrite.com/e/strongfirst-kettlebell-coursekuwait-registration-45370860465
Spark Academy is the new member of . It is a health and fitness learning hub based in . Totally dedicated to helping health and fitness professionals, and enthusiasts achieve their goals by offering world class educational programs, courses, seminars in all fields related to strength and conditioning methodologies, rehabilitation, and personal training.
#نادي # #صحتك #رياضة
16/08/2018
Spark Academy is a health and fitness learning hub based in Kuwait. Totally dedicated to helping health and fitness professionals, and enthusiasts achieve their goals by offering world class educational programs, courses, seminars in all fields related to strength and conditioning methodologies, rehabilitation, and personal training.
#نادي #صحتك #رياضة
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