Logic Pain Education
At LOGiC Pain Education we LOVE talking about pain! We see the difference it makes to people's lives when they understand their body better.
25/05/2021
Love this short video about arthritis, about how & why it can be so difficult to treat 😊
Why haven't we cured arthritis? The bad backs, elbow pain, and creaky knees so common in older people often aren't just "old age." In fact, the source of this stiffness plagues many young people as well. The culprit is arthritis: a condition that affects over 90 million people in the U.S. alone. What makes arthritis so pervasive, ...
18/02/2021
Made of Stronger Stuff - The Spine - BBC Sounds Kimberley Wilson and Xand van Tulleken explore contortion, posture, and pain.
12/01/2021
The snow has disappeared round here but it was incredibly beautiful while it lasted 🤩
09/01/2021
Such a gorgeous sunrise this morning just up the fell from home 🤩
08/01/2021
Beautiful & snowy through today! Thank you to the hardworking grittermen keeping it open 👍🤩
26/11/2020
I'm trying to have a productive morning...
I'm so pleased and relieved to confirm that patients needing treatments for medical conditions - osteoarthritis, sciatica, nerve injuries, inflammatory conditions, tendonopathy and other musculoskeletal conditions can still get help! Clinics open in Hawes Monday & Friday, Eden Valley Tuesday & Thursday contact me for details and appointments. 07975999373 or PM me here.
Thursday 24th September 10-11.00 a Facebook Live discussion about Osteoarthritis - hop on and join in - any questions you've got whether it's you or a relative - lets get the facts about this incredibly common and often misunderstood condition!
16/09/2020
My desk might not be the tidiest but she's definitely not helping me crack on 😆😻🤷♀️
15/09/2020
Had to stop to look at the sunlight yesterday on my way through Mallerstang, lovely September commute 🤩
31/07/2020
Stunning views back into Mallerstang this morning 😎👌
29/07/2020
Busy day lots of traffic 😄
24/07/2020
Loved this shot looking into Mallerstang tonight, dramatic clouds, contrasting colours in the pastures, i never take my commute for granted ❤
12/07/2020
Cloudy sunlight & shadows on my commute home from Hawes on Friday, looking into Mallerstang. Still beautiful although the fells already look different to early summer, once the first cut has gone & the buttercups fade...
25/06/2020
Gorgeous sky & view into Mallerstang this evening on my drive home, I've waited a long time this year to see these views again!
19/06/2020
A very different view on my commute this morning into Mallerstang via the Tommy Road - gave me the chance to listen to skylarks, meadow pipits, curlew, lapwing & see a couple of snipe sitting on the fence posts which made me smile! I've really missed commuting along here, watching winter turn into spring. So glad to be back!
@ Mallerstang
04/06/2020
First commute back from Wensleydale this afty, I was looking forward to a view into Mallerstang of the beautiful buttercup meadows but it did this instead 🤷♀️ the fells need some water though.
29/05/2020
Let's dive in together he says...
27/05/2020
That was my yoga mat 🙄
25/05/2020
Ah it's a stunning day here in the Eden Valley! So lovely to see the fells full of sheep lambs & now we have cows behind us too! they're quite playful & comical to watch when they have a giddy moment 🐄🤩
24/04/2020
Sometimes when I swim...I believe I can fly ❤🏊♀️
16/04/2020
A wee wander from home on a rare day off from stone facing the shed you slave driver!
08/04/2020
The 2 sides of our house - the sunny 'looks finished' side & the 'err yeah you've still a lot to do' side. Reality 😳
Because a lot of us are finding where we live a fortunate thing during lockdown; where people in high rise flats or homes without outside space might think we don't know how lucky we are just now. We do appreciate it, truly we do. The other side to living out here is that normally we have 30min drive to get anywhere including healthcare, our children can't walk to see friends, logistics is far more complex for everything than when you live in a town.
Swings & roundabouts. Rough & smooth. Nothing's ever quite as you think it is. Grass is not greener. Choices you make.
07/04/2020
Enjoying the evening birdsong, robins, finches, blackbirds, curlews, wrens, it's all going off, & the first full moon of spring, getting my days walk in 😍
02/04/2020
Rainbows on our walk & hedgehog in our wood shed this morning!
31/03/2020
Beautiful morning here in
30/03/2020
Great tips here to keep your happy hormones flowing...
A former Navy SEAL and a neuroscientist share 3 secrets for overcoming coronavirus stress The stress and confinement of being in a mini-submarine are similar to those induced by the coronavirus pandemic. A neuroscientist and a Navy SEAL explain the simple principles that can help you combat the anxiety of uncertainty and thrive.
27/03/2020
Came across this lovely view last night on a bit of a ride out
24/03/2020
She's not stuck she's just a bit odd 😻
23/03/2020
Here we go again... he still hasn't got what all the fuss is about, still snoozing, crumpled lug, tongue out, be more Bigun
How it all happened!
I have been an Orthopaedic Massage practitioner for over 14 years and my work with patients with complex chronic musculoskeletal conditions (and pain) made me very curious - why was pain so different for everyone? How was it that individuals with the same diagnosis could have such different experiences of pain?
I got curious and I got learning - about pain science, neuroscience, pain and stress biology, did some research, went on courses ( amongst others - with the NeuroOrthopaedic Institute who are a great resource for anyone wanting to know about pain), and decided I had to start spreading the word. It’s no exaggeration to say that this stuff changes people’s lives and I want to be part of the Pain Revolution which is slowly spreading through the world!
Its always been my strength to make a difficult subject easily understandable to my patients so I’ve applied the same principles to Pain Education and arrived at LOGiC Pain Education. The Workshops take a few formats - from one day courses to 2 hour seminars with a practical element. The content can be tailored to individual’s needs - from non-specific pain education to ‘Back Pain & Back Care’, ‘Lower Body Injuries’ and more! Ask and I will adapt it to you! I can also deliver pain education on a one-to-one basis if necessary.
I’m passionate about my work as an Orthopaedic Massage Practitioner, and I’m passionate about Pain Education - it really is the missing link in helping people manage pain better and stay active throughout their life.
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