Zumbastic moves and health tips
Zumbastic Moves Aruba and instructor Zumbastic Moves Aruba is a zumba member group. Zumba instructor is Jean Bruges- Greaux. Four years certified and experienced.
Keeps upgrading yearly at the biggest zumba convention of the year in Orlando. Certified as: Zumba basic 1, Zumba basic 2, Zumba Gold, Zumbatomic, and Zumba toning instructor. Jean is also a registered nurse and has her Basic Life Support certification and also BHV certification.
25/07/2022
09/03/2022
25/12/2021
Merry Christmas
I just wanted to take a quick moment today to wish you a very happy Christmas and a blessed new year!
For most of us, Christmas brings us together. Family and friends are bustling around the house (maybe driving us crazy), Christmas parties that bring us holiday cheer, and even the chaos of it all gives us a united sense of holiday spirit.
Take care and be safe.
23/11/2021
Here are some ideas on Low carb snacks🙋♀️🙋♀️
22/11/2021
17/11/2021
If you are not doing any kind of exercise, at least start walking one hour a day.
Benefits⬇️
15/11/2021
Did you know?
04/11/2021
Get you watermelon in!!!!
19/10/2021
Drink lots and lots of water these days.
Good tips
16/10/2021
I am going to be laying down more than two minutes🤣🤣🤣
22/08/2021
These days are very hot. If you don’t drink enough water you will get a headache.
Almonds is your best friend. Always walk with a handfull in your bag just in case.
And keep drinking water to keep hydrated.
You got this!!!
22/08/2021
Did you know?🤷♀️🤷♀️
Our Story
Zumbastic Moves and health tips is a page destined to educate, inspire and empower women in particular to get rid of fear en to get out there and take over their health.
Using Organic products to help with a healthy lifestyle and weightloss.
My name is Jean Bruges - Greaux and I will help you with exercises, health tips, nutrition tips, mindset and discipline. I am also a certified Obstetric nurse. Now an Assistent Mananger at the Maternity ward in the only hospital in Aruba Dr Horacio Oduber Hospital.
Zumba instructor for 9 years:
Certified as: Zumba basic 1, Zumba basic 2, Zumba Gold, Zumbatomic, and Zumba toning instructor and Zumba Abs. Also certified in Basic Life Support.