Naturally NaTasha

I speak: good food, good drinks and good vibes ONLY 😎

Reclaiming my time 💕💕

15 basic habits you can start now to become more successful every day:

1. Go to bed and wake up at a consistent time every day. This will stabilize your circadian rhythm and naturally make you tired at the same time every day. Waking up at the same time will improve alertness, brighten your mood, decrease pain, and much more.

2. Accept failure as a lesson. Many people allow failure to hold them back from success. The fear of failure prevents them from following their dreams or being open to a new life path. Failure is an opportunity to find what works and what doesn’t. It’s an opportunity to start over again and make things better.

3. Exercise regularly and eat healthy brain food. Daily exercise decreases stress, reduces risks of chronic illness, promotes healthy sleep patterns and overall health.

4. Focus on productivity, not just the appearance and feeling of “being busy." Determine the time of day you seem to have the most energy and focus and dedicate that time to priority projects. Shut off your electronics if it helps.

5. Set S.M.A.R.T. goals. These goals are much easier to track. S.M.A.R.T. goals includes specific details about the plan, action, and monitoring method. They also make it easy to identify missed targets.

6. Find balance in your life. Think about the life that you want to live and determine the job or career that will allow you to live that lifestyle and support yourself financially. Create a schedule if you need to ensure balance.

7. Create and carry around to-do lists. Crossing tasks off a checklist helps you to feel accomplished and accountable to the goals you set for yourself.

8. Focus on positive thinking, speaking, and writing (meditate). There are many health benefits to positive thinking! It helps to lower rates of depression and stress and helps you to develop coping skills when hard times come.

9. Drink the appropriate amount of water to stay hydrated. There are many benefits to staying hydrated. Water helps your organs function properly, regulates body temperature, boosts performance levels, and so much more.

10. Go where the action is (don’t shy away from challenges). Successful people don’t sit around hoping to catch some good luck: they’re always seeking solutions and remain open to alternate outcomes.

11. Spend quality time with loved ones. Everything in the world is changing and evolving. We can see it in the lives of the people we love! The more time we spend with family, we will see the changes, growth, and progress they are making in their lives. This makes you appreciate and love them more. Seeing them progress should also inspire you to chase your dreams and find success.

12. Be kind to everyone, even a simple hello. Being kind and helping others to succeed makes both parties happy, and they’ll likely return the favor or help others in need.

13. Be quick to forgive. Forgiveness is a strong leadership skill that can help you cultivate greater loyalty, both at work and in your personal life.

14. Be grateful for what you have. There are psychological benefits to recognizing and appreciating the good things happening for you and the uplifting people that are already in your life. It helps to decrease depression and stress.

15. WHATEVER YOU DO, DON'T GIVE UP!!!

When you believe something is hard, the Universe demonstrates the difficulty - but when you believe something is easy, the Universe demonstrates the ease.💰💕🙏🏾

It's not either/or it's both /and

"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." —Zig Ziglar

Sharing because it’s so powerful.

The way people view you.

Sometimes I think about the different characters I play in everybody’s story.
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I’m a terrible person in some people's narratives and a Godsend in others.
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And none of it has anything to do with the person I truly am.
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The lens that others view you through is coloured by their upbringing, beliefs, and individual experiences.
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Some people see your bright personality as endearing and others see it as annoying.
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Some people think you’re weak and emotional and others feel safe to be themselves around you.
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Some people think you’re rude and selfish and others respect the way you stand up for yourself.
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Some people admire the way you take pride in the way you look and others think you’re conceited.
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And none of it has to do with who you truly are as a person.
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What you have to understand is that you have no authority over how people view you so never try to control the way others see you because the only thing that truly matters when the dust settles down at the end of the day is what you genuinely see in yourself. ~Cody Bret

www.ownitownyou.com

When you elevate your network, amplify your success! Connect with like-minded professionals, entrepreneurs, and visionaries. Share insights, forge partnerships, and embark on a journey of together.

www.ownitownyou.com

People who been HUSTLING and SURVIVING (not really living) with no help since 17 (I was preparing to be a mom) are TIRED. What I mean by “no help” is no no guidance on how to get your career going, no understanding of credit or finances, no one to understand me during times of confusion, etc. just walked into everything blindfolded and had to figure it out on your own. It’s just taking us a little longer to get there which is okay but also draining. 💯💯

When God gets your credit score back to 700+ this time….You better not run it up or co-sign nothing for NOBODY 💳🪪

What are some lessons working a 9-5 has taught you?

Check comments

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Stop talking about what you aren't.

Instead…

Talk about what you are.

Women are quick to cut themselves down for what they are lacking.

And when we do that, we lose sight of what we are:

⭐ Resilient
⭐ Strong
⭐ Capable
⭐ A good listener
⭐ Quiet
⭐ Smart
⭐ Motivated
⭐ Effective
⭐ Inspiring
⭐ Accomplished
⭐ Independent
⭐ A problem-solver
⭐ Humble
⭐ Knowledgeable
⭐ A planner
⭐ Persistent
⭐ Visionary
⭐ Creative
⭐ Efficient
⭐ A leader
⭐ An expert
⭐ Trustworthy
⭐ Relationship builder
⭐ Appreciative
⭐ Harmonious
⭐ Responsible
⭐ (𝘪𝘯𝘴𝘦𝘳𝘵 𝘺𝘰𝘶𝘳 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘩𝘦𝘳𝘦...)

Helping women own their lives, style & assets. Specializing in life experience navigation, image consulting and real estate.

My life got better when I realized certain things weren’t just misunderstandings or mistakes.
Giving everyone excuses for their behaviour got me burnt out, run over & taken advantage of.

God bless me to be a resource for others and never have to worry about what’s left over because I will have more than enough for them and me!

Soooo how many of y’all gonna tell the truth about paying for the blue check by your name? If it ain’t free from GOD I don’t want it 😂

In my own lane and I love it here

Degrees get you in the room, but upskilling keeps you there and helps you move around in more rooms! NEVER stop learning and growing. 🙌🏾🙏🏾

When you're healed, your tastebuds change.
You don't entertain toxic relationships, family or work cultures. You value peace.

🚨 YOU CANNOT BE BROKE & SKEPTICAL! PICK A STRUGGLE 🗣️

Happy Resurrection! 🙌🏾🙏🏾

People tend to start counting you out when they think you’re not winning, fell off or thing’s moving slow for you! Y’all be weird 😩😂

CLIP YOUR DEAD ENDS FOR GROWTH & I’M NOT JUST TALKING ABOUT HAIR!

Saddest part bout my growth. I had more friends when I was the worse version of ME!

3 hobbies every woman should have:

A movement hobby:
yoga, hiking, strength training, pilates, dance, etc.

An intellectual hobby:
Reading, philosophy, language, math, etc.

A creative hobby:
Writing, cooking, baking, painting, music, gardening, etc.

A multi-faceted woman = a magnetic woman.

As a business owner, you should be really proud of yourself for creating a stream of income. Whether it pays for ONE bill or ALL of them, you did something
a lot of people can’t.
🎉Congratulations,
keep going.🤍

You can’t be that girl if you ain’t that mom!

Stay focused, God is about to spin the Block for You 😘

After this bounce back sis, don’t ever let yourself get to that point again! 🩷🙌🏽

Manifesting:

A driver, nanny, housekeeper, chef