Better Fitter Happier Me

Who else gets Hangry? https://twitter.com/lindsayl_gee/status/909816035200634880

Lindsay Gee on Twitter “Who else gets hangry? Make sure you eat often to keep your metablolism revved.”

I like these tips for looking good over 30. Do you? https://glowpink.com/blog/all-over-30/

Follow this one tip and no one can guess your actual age. Must try if you are 30+ This article describes in detail about Beauty & Health Tips for Women who're All Over 30. It also covers various precautions and frequently asked questions.

Some great tips for improving your sexual health: http://phlabs.com/hows-your-sexual-health-tips-for-both-men-and-women-to-rise-to-the-occasion

How’s Your Sexual Health? Tips for Both Men and Women to Rise to the Occasion Most people probably remember iconic Pl***oy magazine founder Hugh Hefner. He recently died of natural causes at the age of 91. Hefner was a sharp businessman who was surrounded by beautiful, young women at his Pl***oy mansion.

Great video. 2 million views can't be wrong https://www.youtube.com/watch?v=wNO50kqZ02M

Worst Types of Cardio for Fat Loss For Women These are the 4 WORST types of Cardio when you goal is Fat Loss! Don't make these mistakes, we want you Living Lean faster and more efficiently by sticking t...

How many of these have I made? At least 20 so far :-)

http://www.trimmedandtoned.com/51-delicious-keto-recipes-make-perfect-weight-loss-dinner/

51 Delicious Keto Recipes That Make The Perfect Weight Loss Dinner! - TrimmedandToned The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becom...