Asher E Stern
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For so long, I was in the muck of life after divorce, and itโs continued to be a journey. โฃ
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A financially, emotionally, spiritually, physically, and mentally taxing journey. โฃ
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Iโve grown a LOT, and have come to a place where I feel more grounded and gentle within it all. โฃ
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However, I still have quite a bit that I want to change, let go of, and step into. โฃ
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The problem is Iโve been so in โitโ that I havenโt felt capable of seeing past my feet for quite some time. โฃ
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Fortunately, Iโve been slowly changing that by connecting with my vision again. I am feeling more motivation and inspiration than I have in years which is refreshing!โฃ
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Within all of this I find that Iโm still struggling in certain areas. โฃ
While many parts of my life are now in greener pastures, there are still many places in my life that look and feel very restricted and limiting. โฃ
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Hereโs the thing, โฃ
I am aware (intellectually) of what I need to do: Believe I have already have my desire before I do. โฃ
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I have to align my frequency with that which I want to create. Which means, I must FEEL it as if it already exits!! But I find it extremely hard to feel something before I see it. โฃ
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When I listened to this audio of Abraham Hicks today that Georgia shared with me it really put it clearly:โฃ
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As I focus on my financial situation and how much money I donโt have, I give momentum to the vicious cycle of having a lack of money. Iโm creating more of what I donโt want in my life by focusing on how much of what I want I donโt have. โฃ
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We are always creating our own reality whether we are conscious of it or not. โฃ
The quality of our own reality is entirely determined by our focus. โฃ
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IF we are focused on what we want โฃ
In a way that we can feel it in all our senses โฃ
As if we already have it โฃ
We are bound to create it. โฃ
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Iโve been struggling with what to say for days now. I have been busy taking care of my kids mostly, but also just fu***ng pi**ed off!!!โฃ
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When I found out the news I was enraged. My daughter asked what was wrong and after I told her she was in tears. โฃ
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I remember being a young boy and driving to Washington with my parents and my sisters to stand with women and to stand for their HUMAN RIGHT TO CHOOSE. โฃ
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Their bodyโฃ
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Their choice โฃ
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End of discussionโฃ
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It sickens me that there are those out there in power doing what they can to control othersโ lives based on their ideologies and religion. โฃ
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The very same people who are โpro lifeโ are the same people who donโt give two f***s about the life once itโs born. โฃ
The same people that complain about people on welfare. โฃ
Some of the same people that would complain about their rights being infringed on when told to wear a mask to protect others are some of the same people that believe a woman shouldnโt have a right to choose whatโs best for her body. โฃ
The same people that donโt want to have any REASONABLE measures taken for making it harder to get a gun In this country. โฃ
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Itโs fu***ng easier to get a gun than it is to get an abortion. Like, what the actual f**k?!โฃ
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What if the woman was r***d and impregnated????โฃ
She has to keep the baby!โฃ
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Just like the war on drugs never stopped people from getting their drugsโฆโฃ
banning abortions will not stop people from Getting abortions. โฃ
It just made it less safe to get one and became fatal for some women. โฃ
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Regardless of anyoneโs ideologies I think we should ALL agree that our bodies are OUR OWN, and NO ONE gets to tell us what to do with our bodies. โฃ
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This is some backwards s**t!!!โฃ
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I just want you ladies to know itโs time to become the amazon warriors you were born to be. โฃ
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Sexually active ladies please make sure you ASK a new potential sexual partner where they stand on abortion BEFORE getting jiggy with them!!! It is imperative for YOUR safety that you find out where he stands FIRST. Because if he is โpro-lifeโ you probably shouldnโt take the risk. โฃ
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With love and solidarity I stand with you, your body, your choice!
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This one is for those that live a life of hustle and little to zero play. โฃ
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That was how I lived a lot of my adult life. โฃ
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There is much to gain from hustling. โฃ
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But there is equal gain in taking a break. โฃ
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We NEED to replenish, rejuvenate, and relish in the joys of life. โฃ
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Taking a step back from the details, and getting a birds eye view can help give a fresh perspective and see things in a way that increases productivity and quality. โฃ
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๐ ๐ง๐๐ข๐จ๐๐๐ง ๐ ๐ช๐๐ฆ ๐๐๐ง!!!โฃ
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This picture I took of myself on Oct 30th 2016. I remember taking it, and thinking how fat I looked. โฃ
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I was probably around 220 lbs or so which is MUCH smaller than I am now. But I legit thought I was FAT and deeply hated myself. โฃ
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I hated everything about me and my life. Except for my kids. They were the only thing I loved about my life. But my marriage was toxic, my businesses were not doing great, and I was lonely. โฃ
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Itโs amazing to me how fu**ed up my perception of myself always has been.โฃ
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The narrative that has run most of my life:โฃ
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Iโm not good enoughโฃ
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This has kept me out of my light. โฃ
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Kept me from truly living.โฃ
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I have always been comparing myself to othersโฆโฃ
They have a better body, more money, more fun, more friends, moreโฆ whatever it was. I suck and I am not worthy.โฃ
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F**K THAT!!!โฃ
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I now weigh 260lbs, and am legit fat, but I love myself. โฃ
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I still battle with those pesky negative thoughts and s**t self talk, but I donโt live there in that negativity. It comes up, and I notice it. But I donโt subscribe to it. I allow it to come up, accept that itโs there, and release it as fast as I can. โฃ
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I know that I am a work in progress, AND that Iโm enough AS I AM. โฃ
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I have realized that thereโs always going to be things that I want to improve, but I no longer beat myself up over and over about stupid s**t. โฃ
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I am worthy of my own love. No one else can take that away from me. โฃ
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I am a divine man living in this wonderful body that my parents made, and every day I have a choice to either love or hate it. โฃ
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๐ ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐น๐ผ๐๐ฒ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ถ๐ ๐ณ๐ฒ๐ฒ๐น๐ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐๐ต๐ฎ๐ป ๐๐ต๐ฒ ๐ฎ๐น๐๐ฒ๐ฟ๐ป๐ฎ๐๐ถ๐๐ฒ. โฃ
๐๐ถ๐ณ๐ฒ ๐ต๐ฎ๐ ๐ฎ ๐๐ฎ๐ ๐ผ๐ณ ๐ธ๐ป๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ ๐ฑ๐ผ๐๐ป. โฃ
๐๐โ๐ ๐ป๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ผ๐ ๐บ๐ฎ๐ป๐ ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ถ๐ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐. โฃ
๐๐โ๐ ๐ฎ๐น๐น ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ผ๐ ๐บ๐ฎ๐ป๐ ๐๐ถ๐บ๐ฒ๐ ๐๐ฒ ๐ด๐ฒ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ฝ, โฃ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ฑ๐ผ ๐๐ถ๐๐ต ๐ถ๐.
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๐ง๐ผ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐๐ผ๐บ๐ฒ๐ป... I am in complete awe of your ability to give us life, to bring beauty, and your capacity to nurture and love. โฃ
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Thank you to all the grandmothers, mothers, aunts, sisters, daughters, and nieces. โฃ
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You are more powerful than some of you know. And Iโm delighted to witness the evolution of your awakening into empowerment. โฃ
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I may be able to open that jar and lift that thing, but you can grow and birth a child. Iโve witnessed that miracle multiple times and itโs no joke. โฃ
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I salute your strength. Itโs far beyond any I could ever harness. Thank you โค๏ธโค๏ธโค๏ธ
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To acquire my ๐๐ฒ๐๐ถ๐ฟ๐ฒ for something, someone, or somewhereโฃ
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I must ๐๐ฒ๐๐ผ๐๐ฒ myself to itโs causeโฃ
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with the ๐๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ necessary to manifest it.
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๐ง๐ข๐๐๐ฌ ๐ ๐๐ฅ๐๐๐. โฃ
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I cried because I allowed myself to feel an overwhelming amount of ๐๐ฅ๐๐ง๐๐ง๐๐๐. โฃ
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Gratitude for what?โฃ
โฃ...MYSELF!โฃ
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I felt an overwhelming amount of gratitude for:โฃ
my body... as it is, my health, my resilience, my love, my determination, my drive, my passion, my integrity, my creativity, my mind, my spirit, and so on and so on. โฃ
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I cried because despite what Iโve been through, and how many people have hurt me (and continue to).... despite how little Iโve given myself credit, how often Iโve beaten myself up, and how many times I betrayed myself...โฃ
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I am still standing. โฃ
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I am still growing. โฃ
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I am still HERE!โฃ
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There were plenty of times over the last few years....โฃ
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Where I was ready to quit. โฃ
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Where I couldnโt take it ANYMORE!โฃ
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Where everything outside of myself was hurting me. โฃ
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Where I had no power because I forgot something crucial....โฃ
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I am the Master of my own experience!!โฃ
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I am the one who decides whether I decline, survive, or Thrive. โฃ
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Itโs up to me!!!โฃ
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And today I cried because I felt so grateful that I have gone through (still going through) lots of REALLY HARD S**T, and YET I am happy regardless. โฃ
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I Love myself ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ . โฃ
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I am whole. โฃ
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I am awesome. โฃ
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I am love. โฃ
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Just. As. I. Am. โฃ
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As I sat by the fire the other night while camping, I looked up and noticed the moon piercing through the trees. โฃ
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It made me think about the nature of light as it relates to dark.โฃ
Now, Imagine you are in a completely blacked out room.
There is no light inside.
Just pitch black.
You feel shut off from everything else, and completely consumed by the darkness.
Nothing else penetrates your awareness as the only thing that you aware of is the darkness you are living in.
Now imagine that something big comes along, and hits this room really hard from the outside.
You feel shaken by the impact and the sound.
It rattles you to the core.
You feel scared because something besides the darkness is happening around you.
You feel unsafe because WTF was that outside these walls?
The unknown can be scary, and for the longest time you have only known the darkness of which youโve been living in.
But all of the sudden once you accept what has happened you realize that thereโs a significant crack in the upper wall of this room.
Itโs no longer a pitch black room.
You can see little bits of detail all around you.
Textures are now being revealed, and youโre able to get a sense of where you are and what it looks like.
Just one little crack in that seemingly un-penetrable blacked-out space opened up a whole new perspective.
Now you are able to remember things besides the darkness.
You remember what a smile looks like, a sunset, or a rose.
You begin to feel hope, and joy for the first time in a long time.
You decide to go up to the crack and make it bigger, and bigger, and bigger until you have finally broken out of this dark hole youโd been living.
You get yourself fully into the light and revel in the purity of this moment.
You realized that the world is full of light AND dark, and that sometimes you just need to shake things up a bit to let in the light.
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โฃAll it takes is just remembering any little bit of light to begin the process of drowning out the dark. โฃ
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Many of us are wearing armor.
Emotional armor. โฃ
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Itโs (usually) an unconscious way that we go about protecting ourselves from harm, but it also can keep the pain that we create from getting out by holding resentments, traumas, and stories that perpetuate the โrealityโ of our experiences. โฃ
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When we begin to do the work on taking that armor off it starts with just a crack. Thatโs all thatโs needed to begin the process of stepping into the light. โฃ
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A little crack starts to shed light on our darkness, and we begin to see what we are working with. We gain a new perspective. โฃ
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And eventually with enough love, patience, and perseverance we can break the armor off entirely. โฃ
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We then get to live fully. โฃ
Letting in both the dark and light. โฃ
Accepting both as parts of the whole. โฃ
We get to be raw and genuine in our expression and honoring our whole being.
WE are the light just as WE are the dark.
Letโs honor all parts of our spectrum of existence within our minds, bodies, and souls.
Itโs all a gift for us.
What we do with it is up to us.
Holding on to resentments, grudges, opinions, and anything else of the like is similar to holding a red hot coalโฆ.โฃ
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You are the only one who gets burned!!โฃ
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I know from my own experience that this is true. โฃ
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I held on to my anger and hatred of my ex wife and her family for sooo long. I felt like I could punish them with my anger. But all it did was hurt me. โฃ
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I felt so much hatred that it became unbearable. So I chose to cope with alcohol, food, ci******es, and Netflix. โฃ
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After a little while I piled on the weight, and gained 90lbs!!โฃ
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Yes, that weight was gained by the physical aspects of all I described above, but I believe it was directly related to the emotional baggage. โฃ
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It was a physical manifestation of my non physical weight. โฃ
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As I was holding on to my anger and hatred, my body is holding on as well and turned those emotions into FAT. โฃ
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I stopped making money. โฃ
I stopped giving a s**t, and my life was in a RUT!!โฃ
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I drew the line in the sand eventually after realizing what I Was Doing to myself by holding on to all of these toxic perceptions and beliefs. โฃ
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I am no longer coping with these beliefs, and as a result Iโm no longer relying on substances to get through my days. โฃ
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Iโm no longer feeling STUCK in the rut. โฃ
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I feel my life flowing like a River again. โฃ
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And Iโd be dishonest with you if I told you I have no more to let go of. โฃ
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I DO. โฃ
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A LOT. โฃ
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And itโs a process of peeling back the layers, and discovering whatโs still there to heal. โฃ
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Iโm grateful for this process and for the unfolding of my journey. โฃ
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Tuning in to the frequency of love and peace, I find it just a bit easier to honor what is present and let go of that which does not serve me. โฃ
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๐๐ฒ๐ ๐ถ๐ ๐ด๐ผ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ ๐๐ถ๐น๐น ๐ณ๐น๐ผ๐
If I offered to give you a simple 3 step tool Iโve used for years to help me through major challenges, betrayals, and setbacks, would you be interested in receiving it?
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๐ฌ๐ผ๐โ๐น๐น ๐ก๐๐ฉ๐๐ฅ ๐ด๐ฒ๐ ๐ด๐ผ๐ผ๐ฑ ๐ฎ๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ถ๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐๐ฟ๐. โฃ
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Youโll NEVER get new results with the same actions. โฃ
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If youโre sick and tired of being sick and tired, and want to change your life youโre going to have to get uncomfortable. โฃ
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๐๐ something different. โฃ
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So you can ๐๐ข something different. โฃ
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So you can ๐๐๐ฉ๐ something different. โฃ
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If you want to create a life that you ๐ด๐ฒ๐ to live by design instead of just going through the motions then let me know.โฃ
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I have tools that have helped me completely change my life, my business, and my spirit...โฃ
and I know they can help you too!โฃ
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๐ฟ๐ง๐ค๐ฅ ๐๐ฃ ๐๐ข๐ค๐๐ ๐ค๐ง ๐ฎ๐ค๐ช๐ง ๐๐๐ซ๐ค๐ง๐๐ฉ๐ ๐๐๐ ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐ข๐ข๐๐ฃ๐ฉ๐จ ๐๐ฃ๐ ๐โ๐ก๐ก ๐ง๐๐๐๐ ๐ค๐ช๐ฉ ๐ฉ๐ค ๐ฎ๐ค๐ช. โฃ
๐๐ง ๐จ๐๐ฃ๐ ๐ข๐ ๐ ๐ฟ๐.
The power of your mind, and the role it plays in manifesting your reality is significant. โฃ
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Just like you would be mindful of what you put into your body, remember to be mindful about what you put into your mind. โฃ
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Thoughts are inevitably going to pass through your mind. So as best you can, practice detaching from the thoughts that do not serve your vision, your mission, or your divinity. โฃ
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If your thoughts tend to be on the ineffective side of the spectrum, donโt worryโฆ. Youโre human. โฃ
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One way that I have found to help me with that is meditation, but thatโs often challenging for me. โฃ
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I prefer writing down with pen and paper a free flow of affirmations. But only writing isnโt enough. Itโs important to speak aloud the affirmations with conviction and belief. โฃ
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Stand up and speak them as if you MEAN IT! โฃ
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I think I canโฆ.โฃ
I KNOW I CAN!!
In a few hours Iโll be jammin here. Come check it out!