Anxiety Free
Anxiety, the word with many faces and meanings. We all have it, fight with it, let it win, and even stop it.
I want this page to be a safe place for us all to share stories, read, connect and heal together! ♡
Feeling all over the place lately....
right now:
? 😛
F R I Y A Y ! !
I don't even care if it's not a thing, but sometimes it makes me smile 😀
What is your Friday night plans?
♡
What is your favourite self-care thing to do?
I would have to say mine is music, it can always change my mood even 1% into a better calmer place! ♡
Grieving is so hard, so unexpected to have such MAJOR life changes.
How do you deal with it?
Is it going to be?
Happy Saturday everyone!
Weekend plans?
Who has a page to do with Anxiety, Depression or if I must say Mental Health? Share your page in the comments & Let all connect and help each other ♡
They say but it seems to be inducing for me knowing all the things I need to get done.
What about you?
Let’s try to be a little less fearful today...if I am being honest Monday is really the day that I am more anxious about. How about you guys?
As hard as it can be, remember we are not our struggles, they will never define us.
Anxiety, so many meanings, thoughts & feelings. What does it mean for you? 💭 https://anxietyfree.ca/anxietyfree-blog/
Name one little thing you are thankful for right now:
Right? The smallest thing can feel the most difficult. 🖤
Tomorrow that’s the plan... 2 hours of sleep for the past week nightly, anyone else?
We are excited to be able to say we are launching soon!!
Let’s Be Anxiety Free
We all have it, some of us struggle more than others. Extreme anxiety can destroy moments, memories, days, & ourselves. Let’s fight this fight together. Help each other and move forward! Anxiety doesn’t need to win for one more second.