Kelsey Seers Nutrition
Eat better not less Third-year nutrition student. Passionate about living and promoting a whole food, plant-based lifestyle.
Joining me in living a wholesome, sustainable and active life.
UTA 100k not possible with out & support and pushing me harder than ever before
Pizza dough by Kelsey
100k baby šøš½
No races this year wonāt stop me. Huge thank you to Queen for being the ultimate coach. Thank you I couldnāt do anything with out your constant support and belief in me. running his first 50k with us
Couldnāt be happier with my first 100k š¤
6 days
101km
3000m elevation
š¤š½
Super stoked this week. Backing it up everyday after a huge 2 days in the blue mountains with .
Simple is best
Flu season is definitely upon us. Donāt forget to boost your immunity through what you eat as well as your lifestyle š„
The more colourful your meals are the better for your immune
Yesterday, today & tomorrow
Raw cruciferous veggies to boost my immune system with this freezing weather and stressful time
My tahini granola topped with the best
The perfect side š½ chargrilled corn with lime & chilli
Happy Easter š° I hope itās full of love and chocolate
Whole foods are for your body and your brain. Be patient with yourself and fuel with only the best and closest to nature foods š„
Smashed chickpea & avo
6 minute PB at Wangaratta marathonšŖš½Iām damn happy! Thank you for being my portable aid station and for being the badass coach who always believes in me
Eating a wide range of raw and cooked veggies leading up to a marathon next weekend to ensure my body is getting the best fuel possible
Birthday
Chargrilled corn & black bean tacos
Juicy Figs with a side of breakfast
Colourful Buddha bowls
Smoothie bowls in Central Park
Appreciating the little things in 2020
Start the year off right with whole foods, itās not complicated
Sweet potato & PB brownies, the perfect end to 2019
Holidays are for sleeping in and delicious breakfasts
Paddle boarding with my family for Boxing Day
Home grown mangos for Boxing Day
Christmas 2019
Tahini granola from my website
PB & J chia pudding
Home and getting back into eating healthy, it doesnāt have to be boring or hard. Keep it simple