Austin International Counseling
According to Forbes magazine, Austin is one of the fastest growing cities in America.
Dr. Cardenas established Austin International Counseling, PLLC with the goal of providing services to support Austin’s growing international community with a particular focus on individuals immigrating from around the world. After traveling around the world in 2014 and moving to Austin in 2015, Dr. Cardenas established Austin International Counseling, PLLC with the goal of providing services to su
Acabo de salir de una entrevista en Facebook Live con Lorena Placencia de Telemundo Austin sobre como lidiar con la pérdida de un familiar durante la Navidad.
https://m.facebook.com/story.php?story_fbid=10156163815535809&id=224720055808
15/08/2017
We have long known that living in conditions of prolonged stress can affect health. Research has revealed that chronic stress can have serious negative effects on both physical and mental health and can lead to problems like anxiety, insomnia, muscle pain, and high blood pressure. For undocumented child immigrants living in the USA, the daily stress they experience by virtue of their immigration status can have serious negative consequences for their mental health. [ 108 more words ]
https://austininternationalcounselingtx.wordpress.com/2017/08/15/risks-for-immigrant-kids-mental-health/
Risks for Immigrant Kids’ Mental Health We have long known that living in conditions of prolonged stress can affect health. Research has revealed that chronic stress can have serious negative effects on both physical and mental health an…
08/07/2017
16/06/2017
Even if we don't always feel it, we have the power to reach the life we want. We just might need some help accessing it.
06/06/2017
Sometimes we get so caught up giving and showing our love to others that we forget to save some for ourselves. Start today showing yourself a little love!
31/05/2017
Can't remember where I found this quote but think it's such an important message that's relevant at manybstages of life.
27/04/2017
Even princes don't live fairytale lives. This is an example that when we aren't honest with ourselves about how things affect us, sooner or later it's going to come out in ways we don't want and/or can't control. Good for him for seeking support.
Prince Harry: I sought counselling after 20 years of not thinking about the death of my mother, Diana, and two years of total chaos in my life Prince Harry has disclosed that he sought counselling after enduring two years of “total chaos” while still struggling in his late twenties to come to terms with the death of his mother.
12/04/2017
So important to remember that even though it may feel like it, you are not alone
02/03/2017
Con todas las recientes noticias y acciones relacionadas a la inmigración es importante tener en cuenta como todo esto puede afectar a nuestros niños. Por el siguiente link podrá ver una entrevista que me hizo Telemundo Austin sobre como los niños se pueden ver afectados por los arrestos migratorios. La inmigración y los niños
http://austininternationalcounseling.com/2017/03/02/la-inmigracion-y-los-ninos
La inmigración y los niños Con todas las recientes noticias y acciones relacionadas a la inmigración es importante tener en cuenta como todo esto puede afectar a nuestros niños. Por el siguiente link podrá ver una entrevista…
21/02/2017
With all the recent events and news regarding immigration issues, some folks are wondering how all this might affect children. Last week CBS Austin interviewed me on "A Day Without Immigrants" to ask how parents can help their children who are affected by immigration related fears. Click on the link below for the interview and a video.
http://austininternationalcounseling.com/2017/02/21/immigration-children
Immigration & Children With all the recent events and news regarding immigration issues, some folks are wondering how all this might affect children. Last week CBS Austin interviewed me on “A Day Without Immigrants…
https://twitter.com/AIC_ATX/status/832644140932308992
AIC on Twitter “A little levity this Friday as AIC joins Twitter. Enjoy! ”
17/02/2017
CBS News ATX 2.16.2017 On “Day Without Immigrants” it’s important to remember the toll that current immigration related events and news can take on our youth.
http://austininternationalcounseling.com/2017/02/17/cbs-news-atx-2-16-2017-on-day-without-immigrants-its-important-to-remember-the-toll-that-current-immigration-related-events-and-news-can-take-on-our-youth
CBS News ATX 2.16.2017 On “Day Without Immigrants” it’s important to remember the toll that current immigration related events and news can take on our youth. Visit the post for more.
17/02/2017
CBS News Austin TX 2.16.2017 - Austin International Counseling On "Day Without Immigrants" it's important to remember the toll that current immigration related events and news can take on our youth.
17/02/2017
Dealing with Change Over the past few weeks I’ve had many conversations with people about the inauguration of the new President and the recent actions taken by his administration, and there appears to be a commo…
17/02/2017
Positive Start to 2017 Whether you love the holidays or dread the holidays, the end of the year can leave many people feeling emotionally drained and exhausted. Perhaps you love spending time with family over the holiday…
17/02/2017
Finding the Right Therapist Whether it’s your first, second or 10th time looking for a therapist, finding the right provider can be a daunting task. Choosing a therapist isn’t quite the same as choosing a podiatri…
17/02/2017
Psychotherapy Myths Often people who have not been in therapy before have preconceived ideas of what it is like to engage in therapy. These ideas are often influenced by what they’ve seen on TV or in movies, or …
17/02/2017
17/02/2017