Michi Wellness

I believe we can create a world we enjoy living in. To do that we must first get to know our physical being and how to feel good in it. I want to be a part of your world and work with you to assist in reaching your body and spiritual goals.

The approach to my practice is centered around a shift in priorities that allowed me to start building a world for myself at 27. I was tired of feeling unhappy with where I was in my life and allowing myself to care about what others thought about the choices I made. I decided to move towards peace by placing my personal happiness and growth first. Understanding what your values and goals you prioritize are a central part of every client relationship I have.

What assisted me the most was how my body felt; once I realized when you correct what the body feels, you can make better decisions. At Michi, we do a visual assessment and work on the body’s muscles, connective tissues, tendons, ligament and energy to figure out the causes of discomfort or limitations. It helps for us (client and practitioner) to see where the body is pulling, compensating, limiting, inactive, overactive, and or injured in conjunction with the specified problem area.

Once we feel how the body is in its current state then it’s easier for us to work together to bring balance back to the body.