Sacred Spirit Bodyworks
As an educator with over 20-years experience I bring humor and a love for teaching to each workshop.
It's that time of year again! β° Donβt forget to set your clocks back an hour this weekend. Enjoy the extra hour of sleep and the cozy evenings ahead! Embrace the change and make the most of your time. πβ¨
Embracing the art of doing nothing is a beautiful gift we give ourselves. After a restful pause, the mind rejuvenates, creativity flows, and serenity takes over. Let's cherish those moments of stillness and the joy they bring. πΌβ¨
When my massage therapist suggests I could make an appointment: I could, I might, I probably will! πββοΈβ¨ Taking time for self-care is essential for my well-being. Treat yourself to some relaxation and rejuvenation! πΏ
I voted early. Did you?
Only two spots left! Register now to join us Monday for Gua Sha Assisted Massage and make your job easier on you and your clients. Register now at https://buytickets.at/sacredspiritbodyworks
Continuing education is something that every massage therapist must take time to do. The question is, "Will the CE be worth your time?" Gua Sha Assisted Massage helps you work easier with less risk of injury to you or your client. Bruising is not a concern when the technique is applied with minimal pressure and it still works. Let me show you how!
Message me for more information or go to the link in my bio to register now.
Are you still in need of CE for this year's renewal? Be sure to register for workshops that improve your sessions and make your work easier. Every one of my workshops has a strong focus on good body mechanics and reaching outcomes faster and easier with less discomfort for you and the client. After this past weekend's workshop for the AMTA IL Fall series one student said the workshop was, "well organized, she worked with us individually & checked us for correctness. Highly recommend!" and another wrote, "Instructor was very clear, explained concepts well and was cheerful + engaging." Register now so you don't miss out. https://buytickets.at/sacredspiritbodyworks or link in bio.
November is here! π
Embrace the cozy vibes, warm drinks, and the spirit of gratitude. Letβs make this month a time for reflection and connection. Share moments that bring joy and warmth to your heart. Cheers to new beginnings and beautiful memories! π
Nothing is more Fa-BOO-Lous than getting a massage!
Feeling the magic of relaxation! β¨π§ββοΈ After a long day of flying through life, nothing beats a soothing massage to recharge my broomstick and spirit. Embrace the power of self-care and let your worries float away! πββοΈβ¨
Feeling like a delicate witch when Iβm overdue for my massage. π§ββοΈπββοΈ
Tension levels rising, patience dwindlingβplease handle with care!
Remember, even the strongest need a little TLC. πΏβ¨
A recent study by the American Massage Therapy Association showed that in adults with migraine headaches massage therapy decreased the occurrence of headaches, sleep disturbances and distress symptoms. It also increased serotonin levels, believed to play an important role in the regulation of mood, sleep and appetite.
Let go of the stress and soar into relaxation. Massage therapy can take you thereβbook now and experience the magic for yourself!
This spooky season, treat yourself to a hauntingly good massage! πβ¨ Unwind and melt away the stress of the day with our rejuvenating treatments. You deserve a little pampering! Book your appointment now and embrace the spirit of self-care. πββοΈπ
There's nothing quite like the bliss of sinking into a warm massage table, where relaxation and rejuvenation await. Embrace the soothing touch that melts away stress and leaves you feeling refreshed. Treat yourself to this ultimate self-care experience! πββοΈβ¨
Finding unique ways to cope is essential for our well-being. For me, nothing beats the soothing touch of a massage and embracing my awesome self. Remember, self-care looks different for everyone, and that's perfectly okay! πββοΈβ¨
Embrace the cozy vibes of fall! π Treat yourself to a rejuvenating massage and indulge in self-care rituals that nourish your mind and body. It's the perfect time to unwind and prepare for the seasonal changes ahead. Invest in yourself this autumn! β¨
Indulge in the benefits of a professional massage! πΏβ¨ Treat yourself to wellness today! πββοΈπββοΈ
Continuing education is something that every massage therapist must take time to do. The question is, "Will the CE be worth your time?" Gua Sha Assisted Massage helps you work easier with less risk of injury to you or your client. Bruising is not a concern when the technique is applied with minimal pressure and it still works. Let me show you how!
Message me for more information or go to the link in my bio to register now.
This Thursday in Elgin at 7:30 in the Mullet Studio, join us for a chakra meditation and sound healing with the crystal singing bowls, drums, rattles, chimes and stones to ground with. The floors are heated and blankets, bolsters and mats are all provided. A few anti-gravity chairs are also available on a first come first served basis. Register now at https://rpb.li/ZqKw or go to link in bio.
Self-compassion is a powerful practice that nurtures our inner strength. π± When we treat ourselves with the same kindness we extend to others, we cultivate resilience and healing. Letβs embrace our imperfections and celebrate our journey! π
Embrace the beauty of fall by shedding your worries like leaves from the trees. πβ¨
This season invites us to let go, refresh our spirits, and enjoy the vibrant colors of life. Take a moment to breathe deeply and appreciate the change around you. π