Lotus Within Yoga

I’m so excited for this opportunity to share 2 of my passions

Yoga 🧘 and Grooming ✂️🐩

Join me at this amazing event of continued education and grooming competitions at the Ottawa Ontario Grooming Show, October 25-27th

Join me this Wednesday and give your hips some TLC 🕉️

Contact me to save your spot!!

‼️June 19th Class Update‼️

As you may have heard, we are expecting higher than normal temperatures this week. Out of an abundance of caution I have decided that Wednesday evening’s yoga class will be canceled.

Stay hydrated, and know if you are still looking to enjoy your yoga practice at home you can find me on YouTube 🧘

So excited for this upcoming webinar 🐩🧘‍♀️

Our next awesome Webinar !
As always free to our members . $15 for non members. E transfer to [email protected]
Here’s a write up from Kim to give you more insight on what you can learn from her!

“As a Professional Pet Stylist for 20 years, I personally understand how physically demanding our careers are on our bodies. I began practicing yoga 14 years ago, and found relief from my mysterious illnesses and pain. In 2017 I found a Traditional Chinese Medicine Doctor and was diagnosed with Chronic Lyme Disease. My yoga practice has allowed me to continue my passion of Pet Grooming and remain as mobile as I am here today. Once I became a Certified Yoga Teacher I knew I needed to create a series specifically for groomers to gain mobility and strength which will help keep your body stay healthy while enjoying a long thriving career in this industry.”

✨Upcoming Classes✨

Join me for some TLC to your hips & hams at the beautiful dome Ground to Gather

🕉️ Message me to save your spot 🧘

Still a few spaces available

Message me and save your spot 🧘

Join me for some Yang/Yin Yoga at Ground to Gather in Smithtown

Space is limited and registration is open

Message me here or email [email protected]

Yin benefits are plenty ⬇️

✨Increased Mobility & Flexibility
✨ Reduced Stress
✨ Increases Lung Capacity
✨ Improves Mood
✨ Improves Sleep
✨ Increases Circulation
✨ Strengthens Bone Capacity
✨ Promotes Production of GABA, Hydrochloric Acid, Synovial joint fluid
✨ Creates Mind/ Body Connection
✨ Improves Balance & Coordination
AND SO MUCH MORE!

Join me in person or online 🕉️

Message me to sign up or if you have questions

Let’s practice together 🧘

A delicious blend of active and passive yoga ☯️

Join me Wednesday May 15th & 22nd 6-7pm at Ground to Gather in Smithtown

Space is limited so register today!

Message me here or email [email protected]

Join me for some Yang/Yin Yoga at Ground to Gather in Smithtown

Space is limited and registration is now open

Message me here or email [email protected]

Join me tomorrow morning and start your weekend off with some yoga 🕉️

Message me to hold your spot or drop in tomorrow morning

Space is limited

Looking forward to seeing you 🧘

Hey y’all 👋🏽

I just wanted to introduce myself. I am Kim and the creator of Lotus Within Yoga 🕉

I am a mother of a very energetic 9 year old, 👨‍👩‍👧 married to my very supportive and loving best friend, step mom to an intelligent and independent 26 year old woman, chicken farmer, plant lover, and fur mum to my Standard Poodles Desi & Parker 🐩💜🐩

When I am not working on my yoga practice you may find me outdoors near water and my poodles at my side. I am a Certified Professional Pet Stylist of 20 years ✂️🐾 who also dabbles in the Competitive Groomer lifestyle🏅

Yoga has become a way of life for me and helps me to manage my chronic pain due to Lyme Disease. I became a Certified Yoga Teacher in hopes to spread the love, knowledge and benefits of yoga and how it can positively impact your mental, emotional and physical health.

Please join me in person or on YouTube to practice together

DM me to chat all things yoga and ask me how I can assist you in your own personal yoga journey ♥️

Drop a 💜 for healing

My yoga practice has provided a space of healing for me

🕉 Physically

🕉 Emotionally

🕉 Mentally

🕉 Spiritually

I believe yoga can do the same for you

📿 Let me guide you to your own freedom in body, mind and breath

✌🏽 Nurture yourself and those around you from a place of healing

Message me today and let’s talk about how to make yoga a part of your daily routine

Yoga can help 🕉️

✨ Increased Mobility & Flexibility
✨ Reduced Stress
✨ Increases Lung Capacity
✨ Improves Mood
✨ Improves Sleep
✨ Increases Circulation
✨ Strengthens Bone Capacity
✨ Creates Mind/ Body Connection
✨ Improves Balance & Coordination
AND SO MUCH MORE!

Practice with me in person or on YouTube and discover what yoga has to offer you

Join me Wednesday evenings at Station 33 Cafe & Yoga for an hour of Yoga for your hips 🕉️

Drop in space available, email [email protected] to sign up!

Spaces still available! Reach out to me today and join me at this beautiful venue for some gentle yoga 🕉️

Practice with me in the comfort of your own home on YouTube!

Lots of videos to choose from 🕉️

Thank you for the praise 🙏🏽

Join me at Ground to Gather in their beautiful Dome for some Yoga 🕉️

Email [email protected] to sign up!

Welcome to Lotus Within Yoga 🪷