Svetlana Daniliuk

Svetlana Daniliuk

Sport, fitness and kettlebell science

29/07/2024

Thanks to all for birthday wishes 😊

03/07/2024

Date: 1st September, 2024
Time: 13:00
Duration: 4 hours
Location: Kunadstr. 3, 01069 Dresden

09/05/2024

Hat jemand Interesse an der Teilnahme an einem Kettlebell-Workshop in Deutschland? 🇩🇪

20/12/2023

I do believe in the old saying, ‘What does not kill you makes you stronger.’ Our experiences, good and bad, make us who we are. By overcoming difficulties, we gain strength and maturity.

Photos from Svetlana Daniliuk's post 12/12/2023

Online coaching can be an effective way to achieve a wide range of goals, such as improving fitness, developing kettlebell skills, or overcoming personal challenges.

❓What does online coaching do?

Online coaching means that you work with me over the internet instead of meeting in person.

❓How does it work?

1. I create a personalized month-long training program (4 weeks) tailored to your goals, sending training tasks every week.

3. You record videos of every exercise every training session and I provide you feedback with the tips of improving your technique, physical conditions etc

4. Daily access with questions, feedback, technique tips, and more via App Telegram/WhatsApp

If you have any questions, don’t hesitate to message me!

01/11/2023

“No matter how little money and how few possessions you own, having a dog makes you rich.” ❤️

10/10/2023

The answer to the question why we chose Malinois: “If it doesn’t challenge you, it won’t change you.” Simply, we love difficulties 🤣

Videos (show all)

What’s the best technique?⠀First of all what is a technique: a well timed and co-ordinated sequence of muscle actions. A...
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, ...
Stephen Covey famously said: highly effective people don’t see the “pie” as having a limited number of pieces. Instead, ...
🇷🇺CERTIFICAÇÃO INTERNACIONAL EM KETTLEBELL SPORT - KETACADEMY LEVEL I (RÚSSIA)..👨‍🎓 PROF. REGISTRADO NO CREF 12 TEM 10% ...
Merry Christmas to all my relatives, friends and students 😘 Wishing you and your family health, happiness, peace and pro...
We might have a lot of people to hang around or party with, but they’re not the ones we rely on. In fact, I’m a lucky pe...
What are the different types of kettlebell?⠀Kettlebells come in all shapes and sizes, but there tends to be two main typ...

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