Martica Heaner, PhD
Dr. Martica Heaner, PhD, MA, MEd, an exercise physiologist & plant-based behavioral nutritionist, is an award-winning fitness instructor & health writer.
Dr. Martica Heaner, PhD, MA, MEd, an exercise physiologist & plant-based nutritionist, is an award-winning fitness instructor & health writer. She is also an adjunct associate nutrition professor at Hunter College in NYC and is an adjunct associate research scientist at Columbia University. She teaches group-fitness classes in New York City and Houston, Texas at NYSC, Equinox, The Houstonian and o
28/11/2023
I agree. Some hospitals in Beirut and NYC get it right. Teach patients in the hospital about plant based nutrition. Most hospitals fail at this. Do you agree?
15/09/2023
Here's an article I wrote about carbs and insulin..
A Low-Carb Diet Isn't the Cure for Insulin Resistance — In Fact, It Might Do More Harm Than Good While carbs have been painted as the enemy when it comes to insulin resistance and diabetes, there's much more to the story.
25/01/2023
Are you trying to eat more healthfully in 2023? I did a video for HippocratesDocs giving tips on how to track your food intake and analyze it--especially paying attention to important micronutrients.
J1T4H Week 30 - Hippocrates Docs ..... "What would Hippocrates do now?" Dr. Martica Heaner – Analyze What You Eat Just 1 Thing (at a time) 4 Health “Because changing habits and lifestyle is daunting without support.” WEEK 30 – ANALYZE WHAT YOU EAT You’re consciously eating more healthfully…but are you getting the nutrients you need? Research shows that we te...
![INDIA: The Land Of Ahimsa [Official Documentary]](https://img5.findglocal.com/538/918/567426025389186.jpg)
14/11/2022
ONLINE - Texas' own Dolly Vyas-Ahuja and her husband, NASA engineer Mayur Ahuja, have produced a documentary that is about to have a world-wide premiere on Plant Based News. The Land of Ahimsa takes a look at the concept of 'ahimsa' in Indian culture and the mass killing that goes on in this largely vegetarian--but not vegan--country. Mark the date for this week, Thursday, Nov 17, 2022 and watch for free on PBN. Here is the trailer and a link to sign up: https://www.youtube.com/watch?v=oYmZISwJI7k to watch the film
INDIA: The Land Of Ahimsa [Official Documentary] Is India really “The Land of Ahimsa”? Or is there a darker, cruel underbelly Indian society refuses to see? This feature-length documentary follows Dolly Vy...
21/06/2022