Videos by Move Rev Studio. Move the way you were meant to. With strength, flexibility, and durability. Private or group sessions. http://moverevstudio.com/
Want to learn how to use your core to the best of your ability? I'm talking pelvic floor, core, and diaphragm synergy.
The work we do in my 6-hour workshop that day will touch on everything from pelvic floor issues (leaking, hypertonic PF), Diastasis Recti, Si joint pain, posture, how your feet affect your pelvic floor, postnatal recovery, balance, etc...
You'll walk away with exercises that will change your world for the better. Are you ready?
I'm looking for 10 women to take my new course.
Workshop Opportunity for YOU!
Want to learn how to use your core to the best of your ability? I'm talking pelvic floor, core, and diaphragm synergy.
The work we do in my 6-hour workshop that day will touch on everything from pelvic floor issues (leaking, hypertonic PF), Diastasis Recti, Si joint pain, posture, how your feet affect your pelvic floor, postnatal recovery, balance, etc...
You'll walk away with exercises that will change your world for the better. Are you ready?
I'm looking for 10 women to take my new course.
I can’t help but post our pre-show from the event. How could we not start off a Harry Potter themed Zumba event like this? 🧙♀️ . . . . . . . . . #zumbacharity #throwinginalittlesomethingextra #zumbapre-show #ffactorseattle #youthcharityevent #suchafunnight #moverevstudio #shanynfitness
Last night’s Harry Potter themed- Zumba Charity Event was just so much fun!!! Our 6th year supporting F-factor! $2145 raised last night. Great instructors, rockin’ playlist and fun costumes! Thanks to everyone that poured their heart into this event and to those that came, donated, and danced! . . . . . . . . #harrypotter #charityevent #zumbafitness #shanynfitness #moverevstudio #dancefitness #ffactorseattle
Morning classes for fall will start on September 5th. Barre class times are 9:45am Mon/Wed/Friday. Thursday Zumba Toning- 9:30am. Monday 4:30pm Mobility class will resume on September 24th. Can’t wait to see you all!! ❤️
6 hours of rehearsal today. Two different groups and choreos. 💃 Beauxbaton and Durmstrang are getting ready!! “Wizard’s United” Zumba charity event for foster children is coming quicker than a swish and flick of a wand. Don’t forget to mark Saturday, October 13th on your calendar. This event is going to be AMAZING!! ❤️❤️❤️ Can’t wait!!! 🙌🙌🙌