Christ-centered Yoga with Jayme

Tonight is yoga night! Come on out and join us downstairs in the fellowship hall for a time of devotion, prayer and movement!

It’s yoga night! Come on out and join us as we work on strengthening our bodies and our faith together!

Some good thoughts for today!

“Your eye is like a lamp that provides light for your body. When your eye is healthy, your whole body is filled with light.”
‭‭Matthew‬ ‭6‬:‭22‬ ‭NLT‬‬

What are you filling YOUR eyes with?

Not only what are you allowing to cross your feed and computer screens, but what are you looking for in your every day life?

Are you seeking out what’s wrong with everything around you, or are you looking to find beauty in each thing? Are you looking for signs of God everywhere or only seeing the destruction and chaos?!

We can get in such a habit of looking for the negative things that we begin to ONLY see those. Which in turn causes our fight or flight to constantly be activated.

The good news: The same is true for the good things. The more we fill our eyes with the good, the healthier our whole being will be. When we turn our eyes to see God in everything and clean up what’s on our screens, we signal to our brain that we are safe because God is always with us. This kind of safety is not because we are physically safe, but because we know our souls are being held by our creator. He gives us a peace that surpasses all understanding (Phillipians 4:7).

How will you clean up your feed today?
How will you begin to turn your eyes on God and the good in your every day life?

It’s yoga night!! Come join us for Chair Yoga or Gentle mat yoga tonight. Everyone is welcome to attend and we would love to see you there!

Just a reminder that we have yoga this week! Mark your calendars and come join us on Wednesday evening for a time of fellowship, prayer and movement! We will be meeting downstairs in the Fellowship Hall! Hope to see you there!

It is yoga week!! Mark your calendars and come join us on Wednesday evening for a time of fellowship, prayer and movement! We will be meeting downstairs in the Fellowship Hall! Hope to see you there!

Just a reminder for all of us from last night's devotion. When you feel inadequate to do the work God is calling you to do, just remember that God's power is revealed most when He accomplishes His work through our weakness!

It was so nice to see our classes advertised on the sign last night at church! If you are looking for a literal sign to come and join us tonight, here you go! 😂😁

It is yoga week! Come on out this Wednesday and join us for a time of devotion, prayer and movement! All are welcome, and feel free to bring a friend!

Just a little “behind-the-scenes” look from my setup time for tonight’s chair and gentle yoga classes! We had our largest group so far tonight, which was so amazing, but there is always room for more, so come on out and join us in two weeks! 😁

It’s Yoga Week! Come on out and join me on Wednesday night!

You don’t need to bring anything for chair yoga, but bring your own mat for gentle flow yoga. If you need a mat, I’ll have a few available for $6 that you can purchase.

In case you want to join in, the session starts in 5 mins! 😁. Zoom Link: https://us06web.zoom.us/j/89980271045?pwd=oucks992j335aEIJjS8pTcVPNewiNt.1

Anyone up for some free yoga?? Join me on Friday evening for a nice beginner-friendly slow flow practice live on Zoom! If you’d like to join in, send me a message or reply here so I can make sure you have the link to join! There will also be a small devotional/meditation/breathing exercise that anyone can enjoy!

This week is yoga week!! Everyone is welcome to join us, and I’d love to see you there! Come on out for one or both sessions on Wednesday night!

You don’t need to bring anything for chair yoga, but you will need your mat for the 7:00 gentle flow session, and if you don’t have one, I’ll have some there to purchase for $6 (Five Below isn’t always under $5 anymore 😂). If you have any other questions, please let me know!

Tomorrow night is yoga night! For any of my local friends, I’d love to see you there! 🧘‍♀️

Trying out a new app as I prepare for this week’s yoga classes at my church! If you are local and want to join us every other Wednesday night for Chair Yoga at 6:30pm or Gentle Yoga (Vinyasa) at 7:00pm, I’d love to see you there! Just let me know and I can get you all the details! 😀

Today’s yoga session had a different setting than normal! Balance poses are a little harder on a moving ship! 😁

Having fun making some sequences with my Yoga Decks! Who wants to try some out with me?? Stay tuned, I’m planning to offer a few online classes next month so I can get some extra teaching practice, so keep your eyes open for more details in a few weeks!