Barefaced Notions LLC

Our bestselling birth plan, created to help you prepare for your big day!

A successful natural hospital birth can be a wonderful and empowering experience!
Here are three tips to help you achieve it:
1. Choose a Supportive Healthcare Team: - Carefully select a healthcare provider and hospital that align with your desire for a natural birth. Look for obstetricians or midwives who have experience and a positive track record in supporting natural childbirth. - Consider hiring a doula. Doulas provide continuous emotional and physical support during labor and can help advocate for your birth plan and preferences.
2. Create a Birth Plan: - Develop a clear and flexible birth plan that outlines your preferences for labor and delivery. Discuss this plan with your healthcare provider and ensure they are supportive of your choices. - Be open to adjustments if necessary, as childbirth can be unpredictable. Having a flexible mindset will help you adapt to changing circumstances while still aiming for a natural birth.
3. Prepare Physically and Mentally: - Attend childbirth education classes to learn about the stages of labor, coping techniques, and relaxation methods. Practice breathing exercises, meditation, and other relaxation techniques to help you manage pain and stress during labor. - Stay physically active during pregnancy to maintain strength and stamina. Consider practicing prenatal yoga or taking regular walks to prepare your body for labor. - Surround yourself with positive birth stories and support from friends and family who understand and encourage your choice for a natural birth. Having a strong support system can boost your confidence and reduce anxiety.
Remember that every birth experience is unique, and it's essential to be flexible and open to adjustments while keeping your primary goal of a natural birth in mind. Communication with your healthcare team and being mentally prepared can greatly contribute to a successful natural hospital birth.

I’m so proud of my new printable birth affirmations cards! This is one of two designs in the shop. 48 of them to inspire and strengthen you during labor!

Babysitter Notes template available in 1, 2, and 3 kids! Perfect for date night peace of mind!

Breast milk storage guidelines printable available in my Etsy shop! Print it out and put it on your fridge, keep in your phone or tablet, or send it to a print shop to be made into a magnet!

Check out this Labor Stages editable download I created! Perfect for reference before and during labor as you prep for your big day. Purchase on Etsy then edit any info on Canva to make it more personalized, or just use as is digitally or printed! Link in bio to Etsy shop.🌿

This minimalistic hospital bag checklist is perfect for making sure you’re prepared for your big day but not overpacked. Only the essentials and totally editable in Canva! Find the listing in my Etsy shop! Link in bio.

First 100 foods for baby printable! Print it out, put it on the fridge, and mark each time they experience that food. Try to get to all 100 before one year! Editable to change to your dietary preferences!

The daily baby care template! Perfect for mamas who want something physical to write on (or use digitally!) to track all the newborn stuff: feeds, sleep, diapers, and a bonus: reminders of mamas self care. Make the mental load of motherhood just a tad bit lighter. ❤️ Editable template provided. Shop link in bio

Hey guys! Guess what!? I am starting on a new adventure in my Etsy shop: Printable, editable digital downloads! All things pregnancy, birth, and baby. Since Etsy is really cracking down on items similar to my beaded pacifier clips, my clip listings were removed by Etsy (even though they pass testing and all requirements…ugh don’t get me started). I’m deciding to put that chapter behind me and do something I’ve wanted to try for a while, and it’s already been so much fun! I’d love if you checked out my shop!
Pictured is one of the styles of birth plan templates in the shop I based on my own natural hospital birth. When you purchase the digital download you also receive a fully editable Canva template link to change it to fit your birthing preferences! Then print it out and take it to the hospital!
Also, stay tuned to see if you can sn**ch my inventory of pacifier clips I have as I will be trying to sell here on Instagram!

Meet the Grayson Clip! Named after my baby boy. I love this new style of wood with one hexagon bead. So beautiful and neutral. Grab one for you or your next baby shower today!