The Biofield Method
Learn how to consciously work with the energy that surrounds and moves through you. Direct message or email for more info.
Developed by energy medicine expert Karen Marzec, The Biofield Method promotes energetic self-care practices that create positive collective impact. The human biofield is a field of energy that surrounds and interpenetrates every individual. This field of energy is influenced by our experiences, emotions, environment, intentions, actions, and interactions. Learning how to consciously interact with
22/09/2021
Tending to the whole self is a path of devotion so intimate, no human could truly ever capture that of another.
For each of us, our inner world is like secret garden to which only self and creator have full access. ✨
May you tend to that precious garden in every way your spirit feels called.
May you honor your own cycles of being.
Claim balance.
Sip the light of your own inner day and allow yourself space to attune to the wisdom-gifts of your inner night.
Celebrate your harvest time and then fully embrace the richness of deep rest.
Today, as we witness the arrival of the Equinox, may our hearts glow in resonance with the sacred sonata of balance softly playing in the atmosphere.
Tune in to your breath, spirit, your mind and body. Listen closely. What needs tending now? Honor that. Claim the energy of balance. 💫
22/07/2021
The energy of our inner voice has the power to impact every area of our lives. May your connection with your own inner voice be strong & may it be the kindest voice you know. 💫
06/05/2021
Sleep — an important element of a holistic approach to well-being.
What's the connection between sleep and Alzheimer's disease? Does not getting enough sleep lead to Alzheimer's disease? Sleep scientist Matt Walker explains the relationship between the two -- and how researchers are exploring how to use sleep to decrease our chances of developing this condition.
06/05/2021
Set the tone. Choose your vibe. 💫
22/04/2021
Happy Earth Day 🌳 🌱 🌎
14/04/2021
How about a few deep, centering breaths into the low belly?
14/04/2021
Energy flows where intention goes. Are you harnessing the power of intention? 💓
Gentle Reminder: Take a few deep breaths, get centered. Information, tech, opinions, our own thoughts... the flow can sometimes overwhelm, so a regular practicing of bringing yourself back to yourself is simple and good self-care.
29/03/2021
Your body is constantly picking up information from your energy field and signaling you through physical sensations and felt sense of being. These are normal and important communications for each and every one of us. To strengthen this channel, a good starting point is to simply tune in and listen to the communications of the body regularly -- make it part of your self-care practice.
20/03/2021
Happy Equinox beautiful people! May the energy of the changing season remind us that just like flowers, we too are keepers of the light.
"Deep in their roots, all flowers keep the light." - Theodore Roosevelt
03/03/2021
Your body is an oracle.
How absolutely amazing is it that through your body, you are able to sense when something is on-point, or a little “off”?
From your personal health — to the energy of the people and places you come into contact with... your body is there with guidance for you.
But… let’s remember it’s up to us to honor the wisdom of the body.
The whispers, messages, symptoms, signals, and feels of the body… this isn’t noise to be noticed and then dismissed. Its sacred communication that is unique to you and your body.
A wonderful daily practice is to take a few moments to journal about the communications you received from your body that day. You can use an actual journal or a note-taking app.
This daily practice will allow you to start affirming patterns in the way your body communicates with you. Over time, you'll be able to track trends in your energy flow and health.
Life can get so busy, that sometimes when we feel our body giving us a nudge or whisper, that communication gets lost in the hustle and bustle of daily life. Finding a way to intentionally tune into the wisdom of the body regularly can be life-changing.
What guidance has your body been offering you lately?
27/02/2021
Full Moon Energy.
This full moon in the sign of Virgo is calling for a CELEBRATION of the habits and routines that are supporting you—big or small, what’s nourishing you now? Acknowledge. Celebrate.
Then go into a deeper layer of yourself. Our habits and routines elevate to the level of ritual when we add a cup of consciousness to the recipe. ✨✨✨
Drinking water or exercising your body can transform from a healthy habit into sacred core ritual that supports the journey of your soul’s evolution.
From habit,
to routine,
to sacred ritual…
Follow the energy.
24/02/2021
Something to think about... 💫
Our services
The Biofield Method is a system of interacting with energy using movement, sound and intention to create positive shifts in the body and mind, while also uplifting the spirit.
From individual sessions and coaching, to classes, workshops and retreats our goal is to help people harness the power of energy healing as a tool for positive change.
Energy healing is something everyone, at every age and stage of life can benefit from. Whether you’d like to awaken your own inner-healer, or you’d like to have a practitioner work on your energy field for you, we would be honored to serve you.
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