Healthy Steps Ahead

Healthy Steps Ahead

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Steps Ahead, Medical and health, .

Photos from Healthy Steps Ahead's post 20/03/2019

This keeps me and my family healthy...

Who Loves a deal at tax time?😍

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Let's break the PSK down
Lemon🍋: detoxing, tasty water.
Digize🤢: tummy anything
Lavender💜: sleep, skin.
Copaiba🍂: skin, muscles, baby teefs
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+lots of oily info
+ningxia samples
+thieves cleaner sample
+cute little bottles
+roller top
+support community to help the whole way

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06/02/2019

DO YOU KNOW just how fantastic Chaga is to your health. Read this breath taking report and you will want to take Chaga for the rest of your life. One of our amazing ingredients.

CHAGA HEALTH BENEFITS
Regardless of if it is technically a mushroom or fungus, there are numerous Health Benefits of Chaga. Chaga contains very significant amounts of powerful antioxidants with far-reaching health applications.
Crucial other chemical ingredients include beta-glucans, other polysaccharides, phytosterols and triterpenes like botulin and betulinic acid which give chaga a diverse range of therapeutic benefits.
Ergosterol peroxide is a medically exciting component of Chaga. Ergosterol peroxide has shown anti-tumor, anti-inflammatory, antiviral and immunosuppressive capabilities in the lab.
Chaga is considered to be an adaptogen; a substance which helps normalize and balance body functions.
Research has demonstrated that chaga could both stimulate immune response while simultaneously reducing inflammation, unlike most medications which typically have one effect or the other.
1. A VERY POWERFUL ANTIOXIDANT
When it comes to potent antioxidant superfoods, chaga has few equals. Superoxide dismutase (SOD) is present in chaga in substantial quantities. SOD efficiently neutralizes the damage done by free radicals, protects against disease and slows down the aging process.
Studies have linked low levels of SOD with declining health and decreased lifespan. Diet is the best way to increase SOD levels and compared with other foods, chaga is an excellent source.
In the ORAC scale a scale which was designed to measure the ability of food to deal with oxidative stress and absorb free radical damage, chaga has the highest rating.
It has up to 50 times more SOD enzymes than fruit juices, leafy greens, truffles, and seaweed. Chaga’s incredible ability to combat oxidative stress makes it a powerful ally in the fight against aging, heart disease and cancer.
2. IMMUNE SYSTEM BOOST
An active and healthy immune system is essential to good overall health and protection against illness. Chaga is understood to be an adaptogen simultaneously working in two directions to helps boost and modulate the immune system. Many experts consider it to be one of the most potent natural foods for autoimmune diseases.
3. INFLAMMATORY CONDITIONS
A variety of the compounds contained in chaga such as betulinic acid and inotodiol work to reduce dangerous inflammation within the body.
Inflammation can be extremely harmful and left unchecked might lead to severe conditions like heart disease, stroke, high blood pressure and rheumatoid arthritis.
4. ULCERS AND GASTRITIS
Because of its immune boosting and anti-inflammatory abilities, chaga has traditionally been used to support intestinal health and treat ulcers.
According to research, chaga might be a useful alternative treatment for ulcers and inflammatory bowel syndrome. (1)
5. HEART HEALTH
As well as protecting the heart by its antioxidant and anti-inflammatory nature, the betulinic acid in chaga is known to help break down the bad LDL cholesterol in the body.
Research conducted in Russia way back in the 1950s discovered that chaga had a beneficial effect on high blood pressure, but no studies have been undertaken since then.
Be sure to consult your doctor if you have hypertension and are considering taking chaga supplements.
6. CANCER
Chaga extract has been approved as a treatment for various types of cancer in Russia since the 1950s.
The betulinic acid found in chaga mushrooms is known to induce apoptosis or cell death and prevent tumors from developing. Many research articles have confirmed that chaga has exciting anti-tumor potential. (2) (3)
Another study has demonstrated that inotodiol; the triterpenoid compound found in chaga has potential as an anticancer agent.
Researchers concluded that these subfractions isolated from chaga had the potential to be used in food or by the pharmaceutical industry as an anticancer ingredient. (4)
A 2015 study looked at another compound from Chaga mushroom and its anti-cancer potential.
The study tested the anti-cancer activity of Ergosterol peroxide from Chaga mushroom on mice.
Ergosterol peroxide was shown to inhibit colorectal cancer in mice. The extract inhibited cancer cell and tumor growth.
Authors concluded that the Chaga extract has properties to advocate its use as a supplement for preventing colon cancer. (5)
Research suggests that Chaga may contain multiple anti-cancer components: Betulinic acid, Inotodiol, and Ergosterol peroxide.
7. DIGESTION
Chaga can be drunk as a healthy tea and is a great way to keep your digestive system in excellent shape. It helps relieve indigestion and other gastrointestinal pain while maintaining the digestive system working smoothly.
Chaga stimulates digestive bile production which helps break down food especially stubborn fats and allows them to be absorbed more efficiently. Chaga is also an excellent source of dietary fiber.
8. SKIN HEALTH
Chaga gets its distinctive dark color because of its very high melanin content. Melanin is a powerful antioxidant that is known to protect the genes and the DNA.
Melanin is also the main pigment present in our skin and experts suggest that Chaga’s melanin content can enhance the health of your skin, keeping it beautiful and supple. It can help protect both the skin and hair from sun damage and might even help diminish the size of age spots.
[Want to know the best part? Chaga can be Quick and Easy to add to your Routine-the Video has some More Free Tips]

CHAGA AND PSORIASIS AND BENEFITS OF CHAGA FROM AROUND THE WEB:
There is some talk about Chaga being a cure for psoriasis.
9. LIVER DETOX
Because of its incredible antioxidant activity, chaga tea or supplements are an ideal addition to any detox diet plan. The betulin present in chaga is also known to have a liver detoxifying effect helping you clean out the system and start afresh.
There is some research backing Chaga’s benefits for the liver. A recent study in 2015 tested the liver protective ability of Chaga Mushroom extract.
This study compared chemically induced liver damage in untreated and Chaga pre-treated rats. The study found the Chaga pre-treated rats had significantly less liver damage. The authors concluded that Chaga mushroom extract did show liver protective activity. (6)
10. MANAGES FEELINGS OF STRESS
On top of all the incredible abilities of chaga tea, it is also considered an adaptogen. Adaptogens help keep your body in balance, by making sure all systems aren’t going into overdrive. By maintaining a quiet balance in your body, you are better able to cope with stressful situations.

06/02/2019

One of the 10 herbs in the elixir that is going to help us say bye bye to stress!

This blend is the most researched anti-stress formula! With over 70 years of research and proven by over 3000 clinical studies. Ancient plant healing meets modern science!

Address the effects of stress that is the root cause of most health issues.

05/02/2019

😨STRESS IS THE ROOT OF ALL ILLNESSES AND DISEASES😨

Do you know someone in the stress red zone?🥴. Let’s get them to green!

08/11/2018

The 2018 Dirty Dozen Fruits and Veggies. These are worth spending the extra money for organic! 🍎

02/11/2018

My future :)

31/10/2018

Happy Halloween 👻 🎃

30/10/2018

Want to learn about adaptogens and what they can do for your body, mind and soul?

Come join us tonight at 9 pm est for special guest Dr. David to tell us about these 💪🏻POWERFUL💪🏻 plants and herbs.

👉🏼👉🏼www.healthindustryalert.com👈🏼👈🏼

29/10/2018

What are you doing today to relax???

Photos from Healthy Steps Ahead's post 29/10/2018

Soulera and Soulera + cbd available NOW!!! 💥Placing a group order and offering 🔟% off your first order.

Adaptogenic blend of 10 herbs extracted from virgin forests formulated into an elixir to be taken daily.

50 years of research and over 3000 clinical studies confirm these health benefits.

✅Reduce cortisol; the stress hormone.
✅Give the body what it needs to repair and regenerate.

⭐️Be the first to try these amazing products!!!⭐️

Want to learn more? Message me, or comment below⤵️

24/10/2018

Tired of feeling run down and stressed out, unmotivated, and just to darn overwhelmed by even the simple things that happen in daily.

Stress increases cortisol which increases blood sugar, increases blood pressure and decreases the immune system.

Our NEW product will help lower cortisol and elevate energy. I can’t tell you how excited I am to get this elixir in my cells.

We open to customers in November. Would you like me to add you to my list? If you want to join me as an affiliate, you can get your hands on this product much sooner!

23/10/2018

Do you want to sleep better?
Have less pain?
Decrease stress?

Come learn about Adaptogenic herbs and their amazing benefits during tonight’s webinar at 9 pm est. EVERYONE IS WELCOME!!

https://my.demio.com/ref/JhwVUONDg8Y8h90D

Wildcrafted Vs Organic Vs Conventional Herbs And Essential Oils 23/10/2018

Did you know there is something even better than organic herbs??

Here is a video explaining why wildcrafted herbs are even BETTER!!

Wildcrafted Vs Organic Vs Conventional Herbs And Essential Oils Wildcrafted, organic, and conventional are three terms used to define the ways plants are grown, whether they are used to make herbs or essential oils...

NuYugen The History Of CBD 21/10/2018

The History Of CBD

NuYugen The History Of CBD The History of CBD - This is the Replay of the Tuesday Product Training with CoFounder f NuYugen Richard Sharp. This is important information...

19/10/2018

What are Adaptogens?????

The key role adaptogens play is the minimizing of these effects and allow the body to respond to stress in a healthier way, without cortisol levels reaching a monumental level. The majority of adaptogens have universally proven to minimize fatigue and improve focus and endurance when feeling tired, boost immunity, protect against disease, increase energy and physical endurance, relieve symptoms of depression and anxiety, balance moods, sustain mental focus and cognitive abilities, and restore balance to metabolic processes.