Vitality Reboot Challenge

Vitality Reboot Challenge

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Timeline photos 19/09/2022
19/09/2022
How Important Is Quiet (Introversion) in Today's Noisy World? 23/06/2019

Introverts Unite! According to the book The Quiet Power of Introverts in a World that Won't Stop Talking, our skills are grossly under rated!

How Important Is Quiet (Introversion) in Today's Noisy World? I recently came across a cartoon in an email that made me laugh out loud. But it wasn’t a standard punch line or funny character or comment that triggered my laughter. I was laughing...Read More

3 Things You Can Do to Prepare for the Empty Nest 21/06/2019

Summer has just started, but college start dates are just around the corner. Are you ready?

3 Things You Can Do to Prepare for the Empty Nest Releasing your kids to adulthood is a mixed blessing. You are both proud and saddened. They are embracing maturity and that’s a good thing! But your home will change after they leave, and that can be a confusing prospect...Read More

Timeline photos 19/06/2019

Everything starts with desire...

Fashion for Mature Women: The Surprising Connection Between Color and Self Confidence 17/06/2019

Fashion for Mature Women: The Surprising Connection Between Color and Self Confidence Every woman has her own unique style that has gone through phases of evolution ever since she was allowed to choose her own clothes. School girls can get away with everything and wear bright, bold colors. The years of early adulthood are for showing the different sides of our personalities...Read Mo...

What is Your Hunger for? More Pleasure in Your Life, Not Food? 12/06/2019

Get back the energy and vitality you had 10 years ago and get back to trusting your body to let you know when you are hungry. Join the 30 day Vitality Reboot Challenge here:
vitalityreboot.com/challenge-join-2019

What is Your Hunger for? More Pleasure in Your Life, Not Food? As women, it has almost become a cliché that we take care of the rest of the world but don’t do a great job taking care of ourselves. We’re so busy looking after everyone else that we often place ourselves at the bottom of the list...Read More

Fashion Over 50: 5 Magical Ways to Transform an Outfit with Scarves (French Inspiration!) 10/06/2019

We all need a French friend - as long as she will share her secrets

Fashion Over 50: 5 Magical Ways to Transform an Outfit with Scarves (French Inspiration!) What thought first comes to mind when someone says the word scarf? Do you picture a movie star in a convertible car tying one on her head to keep her hair in place? Or does your mind bring up the stereotypical picture of a housewife, hair...Read More

Makeup for Mature Women: Look Cool in the Summer Heat 05/06/2019

Ready for summer?

Makeup for Mature Women: Look Cool in the Summer Heat We all know makeup doesn’t really go with humid weather. Or does it? Celebrity makeup artist Ariane Poole is here to show us some great products for the summer heat. Enjoy the show! Margaret Manning: My guest today is makeup artist Ariane Poole...Read More

10 Facial Acupressure Exercises for Stress Relief, Beauty and Headaches (Video Demo!) 03/06/2019

Try these and comment to let us know how they work for you.

10 Facial Acupressure Exercises for Stress Relief, Beauty and Headaches (Video Demo!) Do you want to reduce the stress and tension in your body? Would you like to have smooth, glowing skin with plenty of blood flow? Do you want to have another way to reduce headaches? Then, facial acupressure may be a wonderful option! And today, I have found a wonderful expert to give a demo! Have y...

How to Keep Your Aging Body Flexible (The Easy Way!) 31/05/2019

Not big on exercise? Try the easy way...

How to Keep Your Aging Body Flexible (The Easy Way!) Do you get out of bed in the mornings and wonder where your get up and go… got up and went? Most women find that, as they hit the half century mark, they aren’t as flexible as they once were...Read More

How to Keep Your Aging Body Flexible (The Easy Way!) 31/05/2019

Not into exercise? Try the easy way

How to Keep Your Aging Body Flexible (The Easy Way!) Do you get out of bed in the mornings and wonder where your get up and go… got up and went? Most women find that, as they hit the half century mark, they aren’t as flexible as they once were...Read More

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