TOPS PA 0501 Chambersburg
TOPS PA 0501 Chambersburg is dedicated to helping, motivating, encouraging and sharing with each other as we pursue the healthiest person we each can be.
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Well I may be 62 but I feel 20 years younger now after going from 236 to 141 all after finding this little-known āExotic Rice Methodā ā¦
I was having dinner with my friend Jen when she told me about a video she came across while scrolling.
Thatās how she found out about this ārice methodā that only takes 10 seconds in her morning routine.
I didnāt really believe her at first. But she was gushing about it and I couldnāt argue with her transformation.
She looked amazing by the way. I mean, Jen definitely didnāt look like this beforeā¦
So I figured ok I might as well try it.
I mean, I tried so many different things over the years. At least this ārice methodā was very simple and easy to fit in to my routine.
Well let me tell you, just this morning I was trying on a swimsuit that I havenāt even dared to LOOK at in yearsā¦
I feel like I did in my 30s. That kind of playful, happy me, without a care in the world.
I thought that old me was gone foreverā¦
If you watch the video, youāll see what I mean. This ārice method" isnāt about exercising or watching everything I eat.
Itās much simpler than that. And it works for me, thatās the main thing!~
Iām just hoping Jen will see this when sheās scrolling, because I want to say the biggest THANK YOU to her for sharing it with me.
Iām just passing it on so others know about it.
So if you have a minute, tap below and I will show you the same video I watched. So many people are finding out about it, and so many are loving it. Iām a lucky one too!
https://bit.ly/3X5kCLb
This advice applies to TOPs members also!
People in a research study who took note of positive things on a daily 20 minute walk felt significantly happier after just one week!
Join TOPS PA 0501 Chambersburg. We are here to support you with your weight loss journey!
Keep up the good work!
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