So Cal Health Girl
Hi, I'm Shannon. Currently studying at the Institute of Integrative Nutrition, New York
My journey began with green juice which led me to pursue professional certifications, becoming both a Health Coach through The Institute of Integrative Nutrition, and a detoxification specialist through Int' School of Detoxification, FL.
27/08/2024
Nothing like a big glass of celery juice to get your day started!
22/08/2024
Getting gluten out of my life has not been the funnest BUT my BODY and my BRAIN feel SO much better!
Besides, it’s tomatoe season and even gluten free bread can’t ruin my avocado toast with this juicy yummy tomatoe!
Go Get Juicy!
# cleaneating
31/07/2024
Go to your local farmers market this weekend and let me know what you think? How did the produce look compared to your local grocery store? How was the taste?
yep...
15/05/2024
GOD - Get Out Doors
Connect and give gratitude for all the good in your life.
If you are struggling trust that God will use it to help form you into a better version of yourself. Be willing and trust, it works- I’m living proof ❤️✨🙏
28/04/2024
Meet Gene, my favorite organic fruit farmer from . You can find him at Calabasas Farmers market in Saturdays or Sundays at Encino Farmers market on Victory.
He feeds me a delicious fruit breakfast every time I see him and I’m obsessed with his raisins! Once you try them you’ll never have store bought again! Seriously!
Get to know your local farmers, they are the ones growing our food and they really care about what we eat, we should as well 😊
21/04/2024
Did you know..... There is a way out of this and it doesn't have to be in the form of a pill bottle... Self-care, healthy habits, and clean eating. It really does work my friends. All thing are possible. I just want you all to know, you have a choice. Even if you're feeling like you can't or that you're not worth it, I want you to know that YOU CAN & YOU ARE WORTH IT!!! We all are! ✨❤✨
21/01/2021
https://www.youtube.com/watch?v=kMmpGKaNGg8&t=100s
Hey everyone, Happy Hump Day! It's Wednesday & my new video is up! Hope you like it!
Go Get Juicy!
Raw Vegan Chia Seed Pudding This recipe takes less than 5 mins to make! It's quick & easy, it's a delicious snack or breakfast food, and of course it's super healthy! Enjoy!Go Get Juicy!
04/12/2019
30/11/2019
Tis’ the season.
Remember to make time for yourself, this is when most of us (mamas) forget the most!
Go Get Juicy :)
02/08/2018
Raw dehydrated tortilla chips with homemade salsa; tomatoes were grown in the garden 🙂 Go Get Juicy!
08/03/2017
Here are just SOME of the amazing foods Chef Anna has been making us on Chris Kendall's awesome health retreat at Farm of Life in Costa Rica.😋
Tomorrow night is hamburgers & French fries! Can't wait!
(And yes, those are cinnamon rolls! Unbelievable!!!)
Go visit your farmer's market & support your local farmers :)
Go Get Juicy!
PINK EYE??? I'm not a doctor BUT my daughter woke up with pink eye not that long ago & here's what we did:
First I grated a potato & packed it on her eye to draw out the junk. Next I soaked a chamomile tea bag in choroidal silver (you can get it at Whole Foods) and put it on her eye for 10-15 mins. We did this throughout the day. Two days & she was perfectly fine :)
No trips to the doctors office &
NO NEED FOR PHARMACEUTICAL DRUGS!!!
Go Get Juicy!
Have a plan!
Go Get Juicy! :)
17/08/2015
Does it get any better?
Go Get Juicy!
05/06/2015
Finally, a new video!!! Sorry it's taken so long....
https://youtu.be/S_Ij2rm40LM
Don't forget to give me a "thumbs up" if ya like it :)
The Greens Guru Sweeping Rainbow Salad This is a great salad that will keep in refrigerator all week long. Go Get Juicy!
Videos (show all)
