The Wholeness Hub

open to endless possibility and potential.

and on a journey to see how abundantly capable we truly are 🤎

humbled and incredibly proud of this feedback from our workplace wellness session with last week.

it was a pleasure to connect with their teams and facilitate these sessions.

grateful to call this work, and to receive feedback of the immense impact it has for present you and also with actionable steps for future you.

whether in person or virtual, I am so excited to share this important work and tools with other organisations and companies.

even in the most challenging of seasons, there is always, always something to be grateful for 🤎

this work we do in the present moment to choose new perspectives, emotionally meet ourselves at new depths, learn resilience in our nervous systems and find gratitude in our day to day ~ it’s not just for present us, it’s for future you too. x

You could be in a completely different place and living a more aligned life in a year from now, heck even 6 months from now ❤️

AND it all starts with YOU!

A WARM INVITATION to join me for 3 hours of fun, expansion and visioning split over 2 potent sessions of MAGNETIC!

Let’s celebrate your magnificence, reflect, close energetic loops on your twenty-22 and then craft a VISION so congruent with your core values to set yourself up for success and magnetise all that you desire in twenty-23!

Whether you’d love to call in
- love
- business expansion
- dream clients
- a move overseas/ travel
- a deeper connection to self
- abundance and money
- soul friendships
- thriving health
- a career shift

MAGNETIC is for YOU 👀🥂❤️‍🔥✨

Leave the masterclass with clarity and tangible steps to start manifesting all that you desire into your life - a vision board, lifescript and toolkit for daily life!

I’m FREAKING EXCITED to welcome you into this space! Link in my bio to grab your tickets and TAG a friend below you’d love to see there 👇🏼 x

It’s been a magnificent 6 months… a little something I’ve been working away on behind the scenes 👀 amongst a heap of other goodness to come too!

I was first introduced to Pilates when I was 13 years old 🫶🏼 (thanks mum)and it’s been a constant in my life ever since then.
It has completely transformed my ability to connect with my body and connect to self! It’s been a huge part of my healing in all aspects of the meaning.
This year, after many years of thinking about it, I made the decision to become a pilates instructor and completed my teacher training 🥂 I am incredibly grateful to the wonderful teachers and people I’ve met along the way!
So looking forward to adding this practice and modality alongside my coaching ✨ would love to hear from you if you’d be interested in private/group classes!
Excited to see you on the mat soon 🧘🏼‍♀️ xx

3 years ago I received my first coaching qualification

… something many of you won’t know is that I didn’t tell anyone till 4 months later

partly from fear, partly from the sheer overwhelm, and also a little frustration. I was bursting with passion and excitement of wanting to share this with the world and create a business, but had no idea where to start

“I’m not good enough for this”
“Maybe I need to do more study”
“I’ll start making my website look pretty”
“Will people actually pay me for my services”
“How do I create a package, let alone price it”
“What is a launch strategy?”
“How do I attract clients ~ what if no one wants to work with me”

The list could go on right. If you’re new to coaching or service based business, then maybe you can relate?

Something I learnt was that having a strategy was great, when I did eventually launch ~ I sold out my first month from an epic strategy, but post that first win, it was crickets. I burnt out, I hadn’t gone to work on my mindset and limiting beliefs with money in particular, I was showing up in my business with an employee mindset, I was lacking a greater vision and it stopped being fun 🥲 Oh and non existent boundaries and I wasn’t aware of just how important ENERGY was for my business to thrive✨

Here’s what I believe ~ business is hugely our mindset and energy! It’s important to create powerful foundations, not only for ourselves but our businesses to continue to scale and evolve sustainably. To have strategy and structure - but without the mix of it all together it doesn’t quite work.
Part of feeling aligned and vibrant in your business is also having FUN and creating a business and life that not only feels good for you but is congruent with your greater vision and values. It’s about coming back to your wholeness, unique essence and YOUR dream (not the coach you’re comparing yourself to on insta)

The doors to (whole)istic business academy are only OPEN for a few more days 🧨❤️‍🔥 be bold, let’s create some rapid transformation and collapse time in your biz!

Send me a 🦋 if you’d love to chat further or message me for the link to join. Only 4 spots remaining for this round x

one of the biggest lessons this year ~ was to measure “success” based on my vision and the steps I was taking daily towards that, not based on my current results

because maybe you can relate ~ if you constantly measure your success on results and you have a month or months where you aren’t achieving them. You feel like you’re walking around with a big failure on your forehead 😅 which is not the case at all!

something I love to do daily and share with my clients is ~ celebration lists ~ to celebrate all the little milestones along the way

+ going live for the first time
+ getting your first client
+ having someone pay in full
+ taking a day off
+ prioritising fun and things you love
+ committing to your daily practise consistently
+ showing your face on your story and sharing your offer
+ making a stretchy investment even when it feels impossible

all of these actions, they compound and create your big results! a reminder today to celebrate you, no matter where you are at on your journey 👏🏼

tag a friend below, and share on your story if this resonates x

today we turn 5 🥂

the wholeness hub was birthed 5 years ago today. what a roller coaster of magic, lessons, opportunities, businesses, creation, fun, and this year trolling in the mix 🤣 the biggest personal development journey I’ve ever embarked on. I firstly want to say thank you, I’m incredibly grateful that you’re here, to my clients that have invested in me over the past few years ~ thank you for allowing me to do what I love 🤎

I used to dream of this life when I sat in the library at uni ~ it’s not unfolded how I thought it would at all, but that’s the beauty isn’t it, we don’t need to know the HOW. just be open to receiving the opportunities that come our way, and choose because life is made up of choices. This moment of courage to launch this was a sliding door moment in my life ~ it’s been the catalyst for many opportunities, businesses and experiences.

I realised I was manifesting before I even knew what it was, day dreaming, visioning, future planning. And that’s powerful, because without a vision we don’t know where we are going …

and I want to share part of that magic with you ~ to celebrate today and 5 years, I’m offering a new way to work together - a one off VIP session with me ‘a vision of wholeness’, 3 hour session with me to get clarity on your vision, figure out what you desire not what you think you should, reverse engineer your dreams, create a blueprint for 2022, and a commitment to daily highest self rituals.

Only for a limited time and limited spots available ~ send me a DM x

surfing has taught me a lot about business this year

… about staying the course

+ taking it one wave at a time, sometimes you’re going to get an incredible wave, be in your sweet spot and everything just flows … and other times you’re not even going to make it to your feet, or you’ll get up and fall off

+ continually celebrate the fact you even had the courage to drop down the face and keep going - paddle back out and try again 🏄🏽‍♀️

+ to practise patience with yourself and trust in the process

+ to get out there when the conditions aren’t “ideal” and make the best out of it - there’s never a right time to start 😏 and those skills you learn when it’s rough and choppy mean you’re even more grateful for the pumping days

+ to trust that your head will pop up for a breath after being held under white wash for a long time and remaining calm

+ being abused in the surf can be confronting, and it also allows deep reflection and healing. and sometimes it has absolutely nothing to do with you, and everything about the fact you caught an epic few waves

+ there will always be room for you in the ocean, it’s okay to take up space

+ rest out the back, being present and just taking the time to feel the motion of the ocean is all part of the journey

+ surround yourself with those that celebrate your epic waves and make sure you’re okay when you slip on the rocks, or wipe out

and the belief that YOU CAN DO IT ~ to look at the surfers beside you in the break and take inspiration from their skill level and not be intimidated - they are showing you what’s possible with a burning desire, vision and grit and determination.

so you see going surfing can teach you a lot about business ~ have you been surfing before?

Doors to (whole)istic business are open for January, it’s time to do business in a way that nourishes all areas of your life! To create your dream business and attract your soul clients and get paid for your gifts ✨ send me a message for more info or to claim your spot x

an invitation to journey back home to your truest self and find your unique + ultimate wholeness 🦋

a potent 8 week group container

Unbeknown to me, this program creation started right at the beginning of the year when I continually saw butterflies and had a feeling they were some sort of spiritual sign. I felt it comforting seeing them out on my walk and took it as a sign that I was on the right track

~ butterflies symbolize rebirth, transformation, change, hope, and bravery. Seeing one is a sign that positive change is transpiring, and brave forces are watching over you and ensuring graceful transitions. The magnificent, yet short life of the butterfly closely mirrors the process of spiritual transformation and serves to remind us that life is short ~

well when I actually dove a little deeper, this sign could not have been truer. It’s been quite the transformational year, maybe you felt that energy too? Everything that you once knew is not anymore. The things you thought you may be doing, you aren’t or can’t?

how I like to describe this rebirth, change and transformation is very much the metamorphosis - the process of the caterpillar becoming the butterfly.

return to wholeness is exactly this ~ the process of going inward in your cocoon and then having the courage to break out of that cocoon, strengthen your wings inside a container where you can be your truest self, then its time to spread your wings and fly!

Click the link in my bio to feel into the magic ✨🕊

“there is only corner of the universe you can be certain of improving and this is your own self” ~ Aldous Huxley

🐛🦋 something is coming tomorrow

8.11.21

return to wholeness 🦋

sharing something special with you 8.11.21

can you guess what it is? x

celebrating our incredible sister turning the big 21 last night 🕊

Holiday mode 🤎

(save for later) repeat after me.

✨ I am so worthy. I am worthy, worthy, worthy.
✨ I am successful in all that I do
✨ I accept myself in my entirety and for who I am right now
✨ I am abundantly grateful for the life I have
✨ I am healthy and filled with positive energy
✨ I release myself of negative thoughts, especially those of myself
✨ I am not perfect and that is the best thing, I am me because of my quirks and imperfections
✨ I love myself and am learning to embrace and accept every part of me
✨ I am exactly where I’m meant to be and everything is working out for me
✨ I am choosing to live life with an abundant mindset, what is meant for me will always find its way
✨ I am the only one that can determine my self worth, and I am beyond worthy of all my dreams
✨ I make mistakes, but I am not defined by them. I am learning and growing

I AM ENOUGH. I AM MORE THAN ENOUGH. I AM ENOUGH

Thank you for making me feel so beautiful, for a magical morning and for empowering me to feel so confident in my own skin! 💛

sunday reset.

+ fresh sheets and towels
+ clean house
+ nourishing time spent offline with family and in nature
+ movement with ._
+ some self care rituals
+ we always make double dinner, so there’s leftovers for lunch for Monday
+ check google calendar, asana and create a to manifest list for Monday
+ get supplements ready for the morning

What do you do to reset on a Sunday? Xx

📸 taken by my clever darling

Taking an hour for me everyday 🤍 prioritising mindful moments, coming back to myself, reading more and consuming less. And really learning about how I can work with my cycle as a woman instead of against it.

Feeling into my yin energy, slowing down and taking these moments. And with the perfect little sweet snack from my darling , coconut wafers rolls! Love opting for organic whenever as I can as what we fuel our bodies with is so important for us to flourish xx