Thosheck Pharmacy Murambinda

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Thank you for your continued support!!!

,Welcome Family to all those who have just joined us on this Page. Together we can....

How should be drugs stored?

Good afternoon 🌞 I hope you’re all enjoying your weekend. A lot of patients have been asking this question, the best or proper way of storing our medication at home.

Most medications should be stored in a dry place away from heat and humidity. Some medications also have special instructions for storage. Check for special instructions on your prescription label. If your medication needs to be protected from light, it should be stored in a container that keeps out light.

Thankyou

Love your heart ❤️
Take care of your health

Good morning. It is mandatory to control your blood pressure (BP) for a Health living. Exercise often, avoid too much salt in your meals and eat a low fat diet. Come a get checked your BP at Thosheck pharmacy for free.

-Sedentary lifestyle
-Smoking
-Viscera obesity
-Alcohol intake
-Increased salty diet
-Aging and
-Family history of hypertension... all are contributers or increase the risk of getting hypertension(BP)

LIFESTYLE MODIFICATION RECOMMENDED FOR THE PREVENTION OF DIABETES
1. Weight loss.
2. Regular physical activity
3. Dietary changes to promote weight loss
-more fiber, fruits and vegetables
-less processed food
-smaller portions
-fewer high caloric/high dense food
4. Quit smoking.

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Thosheck Pharmacy Murambinda updated their business hours.