Liv Age Well
Mani is an integrative nutrition, health, and wellness consultant
Mani kukreja (MD, MPH, IIN ) is an Integrative Health and Wellness Expert, Speaker, and Founder/ CEO of health coaching practice, "Livagewell" , primarily focusing to help her clients to optimize and practice a functionally healthy lifestyle to balance hormones, gut and digestive issues, food sensitivities , acne, metabolic weight gain, fatigue, low immune function, brain fog, just to name a few.
26/01/2024
Embracing 2024' 💙
15/06/2023
These are some of our favorite healthy and beauty products
Products • LivAgeWell - Integrative Wellness with Dr. Mani Discover Mani's favorite integrative health and lifestyle solutions to reverse aging, boost immunity, physical and mental performance.
02/04/2023
Discover some of Dr. Mani’s favorite natural to protect yourself from seasonal : https://livagewell.net/protect-yourself-from-seasonal-allergies/
01/04/2023
Power of for
Dr. Mani Kukreja on the Power of Integrated Medicine for Longevity - Grit Daily News According to healthcare experts, we are the first generation that might not outlive the generation before us.
31/03/2023
Unveil a Radiant Glow: Benefits of Exercise for Skin Health and Beauty • LivAgeWell - Integrative Wellness with Dr. Mani Exercising is one of the most important steps you can take towards a healthy and beautiful complexion. Exercise has numerous benefits for your skin, from reducing the signs of aging to improving its overall health and beauty. Beauty means having strength, vitality and emotional resilience. The stren...
30/03/2023
It’s well known that exercise is a great tool to prevent and treat several chronic diseases. When we think of exercising, the goal is usually cardiovascular, muscle and brain health. But did you know that exercise can also have beneficial effects by improving gut microbiome?
Read this article to learn how: https://livagewell.net/exercise-gut-health-microbiome/
30/03/2023
A Guide to Protein Intake for Women: Benefits, Sources, and Recommended Amounts • LivAgeWell - Integrative Wellness with Dr. Mani Learn about the role of protein in women’s health, the best sources of protein for women, and the recommended amount of protein women should consume to stay healthy.
30/03/2023
Why sleep suffers as we age - and what we can do about it • LivAgeWell - Integrative Wellness with Dr. Mani Aging is a natural process of life, and as we age, our bodies undergo various changes that can impact our sleep. Sleep is an essential component of health and wellbeing throughout life. It is particularly important for older adults, as it helps to regulate hormones and metabolism, maintain a healthy...
30/01/2023
My ultimate antiaging moisturizer advanced protection cream with vegan retinol alternative that is so gentle on skin and improve hydration by 121% instantly!!
Reasons I love it:
💙ultra-firming and reduces the look of lines and wrinkles
💙brightens and radiant complexion
💙high performance ingredients like vegan retinol, seaweed that helps to firm, barrier protection lipid complex,
💙 Instant hydration by 121%
You must try this skincare brand from Malibu, that is pure, vegan and sustainable and cruelty free .
Use code mani10 for 10% discount !
09/09/2022
ReTweet LivAgeWell:
https://twitter.com/livagewell
livagewell (@livagewell) / Twitter LivAgeWell by Dr. Mani is platform for working on and enhancing your health, wellness, beauty and feeling younger than you ever have before!
08/09/2022
As an online integrative health and wellness expert, Dr. Mani has helped our clients feel better and take back control of their life. Here are some client testimonials that we cherish:
https://livagewell.net/reviews/
Reviews • LivAgeWell - Integrative Wellness with Dr. Mani As an online integrative health consultant and wellness expert, Dr. Mani has helped our clients feel better and take back control of their life. Here are some client testimonials that we cherish.
07/09/2022
Vitamin D-3 to Boost Immunity
https://livagewell.net/vitamin-d-3-to-boost-immunity/
Vitamin D-3 to Boost Immunity • LivAgeWell - Integrative Wellness with Dr. Mani Vitamin D – the sunshine vitamin. More and more research is drawing attention that there is correlations between low levels of this vitamin D and weak immunity. One in two people are either deficient in vitamin D or their levels are ore on lower side of the scale. Vitamin D is considered as a prec...
06/09/2022
One of Dr. Mani's favorite recipe with phytonutrients and chlorophyll rich ingredients.
https://livagewell.net/roasted-fall-vegetables-salad-with-miso-apple-vinaigrette/
Roasted fall Vegetables Salad with Miso-Apple Vinaigrette • LivAgeWell - Integrative Wellness with Dr. Mani Plants are loaded with abundance of phytonutrients, a class of chemicals produced by plants and plants alone. These floods the body with antioxidants that fight carcinogens and damaging free radicals, and detoxifies red blood cells, and provides oxygen to your organs through the gree...
05/09/2022
This article by Dr. Mani covers a unified natural nutritional approach to building immunity:
https://livagewell.net/tips-to-boost-your-immunity-during-the-pandemic/
Tips to Boost your Immunity during the Pandemic • LivAgeWell - Integrative Wellness with Dr. Mani There is still a great deal of uncertainty regarding the coronavirus. Although researchers are studying several pharmaceuticals that may have positive effects on the virus, we still don’t have a definitive antidote. This is why it is important to do what we can to flatten the curve, and social dis...
04/09/2022
Dr. Mani was recently mentioned in this news story on dailyadvent.com:
https://www.dailyadvent.com/news/40eb4807c30ea050c293d82d10225732-6-Ways-to-Make-Your-Business-More-Agile
6 Ways to Make Your Business More Agile - Opera News The onset of the COVID-19 pandemic was disruptive for many small businesses. However, there are insights that can be drawn from this experience — and... This story originally
03/09/2022
Learn about Hashimoto’s thyroid disorder and the recommended functional foods and lifestyle changes to control this hypothyroid disorder:
https://livagewell.net/hashimotos-thyroiditis-functional-foods-exercise/
hashimotosdisease
01/09/2022
LivAgeWell, an integrative health and wellness platform by Dr. Mani Kukreja, introduces new course on optimizing immunity
https://www.prweb.com/releases/livagewell_an_integrative_health_and_wellness_platform_by_dr_mani_kukreja_introduces_new_course_on_optimizing_immunity/prweb17974322.htm
LivAgeWell, an integrative health and wellness platform by Dr. Mani Kukreja, introduces new course on optimizing immunity BIRMINGHAM, Ala. (PRWEB) June 06, 2021 -- LivAgeWell has developed the course to help people have a strong immune system and healthy sustainable lifestyle.
31/08/2022
Learn how How laughing stimulates vital organs by reading this article Dr. Mani:
https://livagewell.net/a-good-laughter-dive-in-so-many-benefits/
A good Laughter Dive in so many benefits • LivAgeWell - Integrative Wellness with Dr. Mani How laughing stimulates vital organs: just like moderate exercise, It causes you to breathe in more air, invigorating your heart, lungs, and circulatory system while relaxing muscles and increasing the brain’s feel good endorphins and dopamine. Soothes tension, anxiety, and stress: Good laugh calm...
30/08/2022
5 Essential Methods to Improve Metabolic Health
https://livagewell.net/metabolic-health/
29/08/2022
Dr. Mani was recently mentioned in this news story on lmtonline.com:
https://www.lmtonline.com/business/personalfinance/article/6-Ways-to-Make-Your-Business-More-Agile-16406521.php
6 Ways to Make Your Business More Agile This article was first published on NerdWallet.com.
19/08/2022
Learn about Hashimoto’s thyroiditis and the recommended functional foods and lifestyle changes to control this auto-immune disorder:
https://livagewell.net/hashimotos-thyroiditis-functional-foods-exercise/
14/08/2022
Learn about your immune system & what you need to do to boost immunity:
https://livagewell.net/heres-how-you-can-boost-your-immunity/
Here's How You Can Boost Your Immunity • LivAgeWell - Integrative Wellness with Dr. Mani The term immune-modulation is the correct term instead of immune-boosting because we never want an overactive immune system; rather an immune system that can modify itself based on each body’s physiology. Learn about your immune system Human health comprises physical, emotional, mental, intellectu...
13/08/2022
Anti-inflammatory, Immune-boosting , Detoxifying , Anti bloat, and Digestive Teas
https://livagewell.net/anti-inflammatory-immune-boosting-detoxifying-anti-bloat-and-digestive-teas/
Anti-inflammatory, Immune-boosting , Detoxifying , Anti bloat, and Digestive Teas • LivAgeWell - Integrative Wellness with Dr. Mani Learn how to boost your immune system & make your own immunity boosting tea recipes, including anti inflammatory healing herbs and spices , as well as a step-by-step process for making some of the most delicious immunity boosting tea you've ever had!
12/08/2022
LivAgeWell founder, Mani was recently mentioned in this news story on SpotonFlorida:
https://spotonflorida.com/southeast-florida/3037318/6-ways-to-make-your-business-more-agile.html
6 Ways to Make Your Business More Agile | Southeast Florida The onset of the COVID-19 pandemic was disruptive for many small businesses. However, there are insights that can be drawn from this experience - and these could help your business...
11/08/2022
Magnetic field therapy which is natural, non-invasive and safe is proving to be an important tool in the integrative pain management toolbox.: https://livagewell.net/magnet-therapy-integrative-pain-management/
10/08/2022
As an Integrative health and Wellness practitioner, I completely believe in the science and benefits of drinking alkaline water. Learn More: https://livagewell.net/benefits-alkaline-water-flow-sakara/
LivAgeWell
Mani Kukreja is a holistic Health-Wellness coach, functional nutrition, and healthy lifestyle expert. She is a physician by training and earned her master’s degree in public health (MPH) from Tulane University. Mani has extensive experience in clinical research in the fields of Oncology, Cardiovascular disease, and chronic diseases with nutrition interventions. She has worked at three major academic institutes over the last 13 years and is certified in Nutrition & Healthy Living from Cornell University. She is also certified in Advanced Functional Nutrition from Mind Body Green. To further enhance her education and understanding of overall wellness, Mani is a certified Health Coach through Institute for Integrative Nutrition. Mani also prides herself in being a 200-hour registered yoga teacher as this component of her training helps her with movement awareness, a critical aspect of holistic wellness.
Before pursuing health coach consulting, Mani was involved with clinical trials for cancer and diabetes patients. She noticed rapid deterioration of these patients due to an aggressive nature of different disease processes. A longtime believer in functional intervention with focus on balanced nutrition as an effective alternative to treating chronic disease and controlling progression, she aspires to blend her passion for clinical research with holistic wellness. Mani’s quest for knowledge keeps her up-to-date of new clinical research findings and the latest intervention options.
What brought you into Wellness?
I’ve always had a passion for health—and for feeling as good as possible through nutrition and lifestyle. In my years of training, I’ve seen that treating the root cause of the disease can be truly transformative and that often times we can make tweaks to our daily habits to tap into overall wellness.
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