Better to Breathe

Hey you guys ! Long time no see ! Can you please answer this survey :) ?

Salut tout le monde ! Vous nous manquez ! Est-ce que vous pouvez remplir le sondage :) ?

Today is the last day of National Non Smoking Week! Here are the final two ways to stay to***co-free:

9. Remove yourself from your current setting

10. Keep your hands busy

Try solving a Rubik's cube: https://www.youtube.com/watch?v=inWcFuM0avE

For the full article, click here: http://bettertobreathe.com/2016/01/19/10-things-to-do-instead-of-using-to***co/

Please pass these tips on to friends and others who are trying to stay to***co-free!

How To Solve A Rubik's Cube In Under A Minute - Chris Dzoan_Part1 How To Solve A Rubik's Cube In Under A Minute - Chris Dzoan_Part1

Day 6 of National Non Smoking Week

Here are a couple more helpers:

6. Try Something New

7. Netflix and Chill

One question: Have you seen Making a Murderer?

For more, click here: http://bettertobreathe.com/2016/01/19/10-things-to-do-instead-of-using-to***co/

Great local resource for our friends in Nova Scotia!

Call 811 and Quit for Good

811 is now the number to call for judgment-free counselling and advice to help you quit smoking for good.

Day 5 of National Non Smoking Week brings you more ways to stay to***co-free!

5. Hang out or talk to a friend/support buddy

https://www.youtube.com/watch?v=HfHV4-N2LxQ

6. Play with a pet or go to the local animal shelter if you don’t have one

https://www.youtube.com/watch?v=L3MtFGWRXAA

For more, click here: http://bettertobreathe.com/2016/01/19/10-things-to-do-instead-of-using-to***co/

Puppyhood This man found a soulmate in a puppy and it's adorable. Grow up right from the first bite. Visit https://puppyhood.com/ for all things puppy. Music by Brooms...

We're back just in time for National Non Smoking Week (January 17-23)! The Youth Leadership Team had an awesome meeting in Ottawa this past weekend. We wanted to help folks who were thinking of quitting, or who have already quit, so we spent some time coming up with 10 things to do instead of using to***co.

Here are a couple things that can help:

1. Exercise

https://www.youtube.com/watch?v=T1SuGWI2Xpg

2. Meditation

https://www.youtube.com/watch?v=AUJW1Kd4zik

For all 10 tips, click here: http://bettertobreathe.com/2016/01/19/10-things-to-do-instead-of-using-to***co/

New Brunswick Anti-To***co Coalition

http://bettertobreathe.com/2015/06/12/new-brunswick-anti-to***co-coalition

New Brunswick Anti-To***co Coalition As you may or may not know, Sunday, May 31st, was World No To***co day. The New Brunswick Anti-To***co Coalition has launched a new page displaying various success stories from around the province....

From Someone Who Knows

From Someone Who Knows Little story my team manager, Tamiko Lyle, posted: !! QUIT the DIP boys !! Prior to my career change to the dental profession in 2003 it never entered my mind that 's***f, dip, rub, chewing to***co' could cause cancer. I was taken aback early 2009 football season (the start of my involvement with the Okanagan Sun Jr football team) when I seen quite a few young players (as young as 18) and coaches often spitting on the practice field or into a bottle or cup ... [ 182 more words. ]

New Vines!

New Vines! At our last conference we got to shot a few more vines for you all! Check them out here:

New Music Video!

New Music Video! Hey everyone! At our most recent conference we were able to shoot a short cover of Taylor Swift's "Shake It Off"! Do you have any suggestions on what we should do next? Check it out the cover here!

New Video: The Facts

New Video: The Facts At our past conference we were able to shoot a short video about some of the facts surrounding to***co use. Check it out! [ 2 more words. ]

Check out our new vine!

#Breakitoff #bettertobreathe #quitsmoking Vine by BetterToBreathe

E-Cigarette Discussion

E-Cigarette Discussion This morning we had a discussion about our opinions and knowledge about E-Cigarettes and we were wondering about what you know! Do you know what e-cigarettes are made of? Are the healthy for you? Do you find it a good way to quit smoking? Let us know!

Break It Off Presentation

Break It Off Presentation Our first presentation of the day was from people working on the Break It off Campaign! We got a lot of great information on future plans and we are so excited to see what's next! We gave a lot of helpful advice on how to advance the campaign as it moves forward. Look forward for more! Jake

YLT Annual Conference - DAY ONE

YLT Annual Conference - DAY ONE Since 1999 Health Canada's Youth Leadership Team (Previously known as Young-Adult Leadership Team(YLT) and Youth Action Committee(YAC)) has been providing advice and insight to the nation's to***co related issues. This weekend marks the 16th year the committee has been meeting. Look forward to hearing more about the Break It Off Campaign and other to***co related issues! In the mean time, check out a PSA we made a few years ago:

This year's conference has officially begun!

Since 1999, The Students Commission of Canada has partnered with Health Canada’s Youth Leadership Team (YLT) focusing on to***co cessation amongst Canadian young people. In recent years, the Team has been engaged in the Break it Off Campaign and, during this last year on Community Action Projects linked to the Campaign. This weekend, we meet with them in Ottawa to continue the great work! Here we are last year... Where has the time gone? Have a great meeting!