Relax Kids NorthDown with Mandy
Relax Kids classes are a great way to give children tools that are vital for their mental and emotio
21/08/2023
27/11/2022
It's that time of the year where we are on our last Monthly Affirmation Calendar! This year has flown by, here's hoping December brings us all Love, Light and the opportunity to spend time with loved ones.
Download the calendar for December here: https://relaxkids.com/calendar/
15/11/2022
What a great morning with the P6 & P7 pupils of Regent House School who learned lots of ways to help them feel calm & confident for their Transfer exams.
10/10/2022
World Mental Health Day 2022 - 'Make mental health and wellbeing for all a global priority'
Mental health care for all, lets do all we can to make this happen! 💜
10/10/2022
4 ways for kids to handle anxious thoughts 💭
Get free videos and printables at gozen.com
02/10/2022
04/09/2022
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New music classes starting for the little ones 🎵🎵
10/08/2022
A few ideas for transitioning from Primary to Secondary School from YoungMinds.
If you have any tips, ideas or anything you feel may help then please do comment below. It can be a difficult time for some children moving up to "big school".
YoungMinds on Twitter “Parents, if your child is about to transition from primary to secondary school, here are four ways you can support them.”
21/06/2022
Summer Solstice 2022 💜
Today is the longest day (in the northern hemisphere) and the beginning of the summer 🌼
13/05/2022
We do not want our child to "calm down," we want them to co-regulate and navigate anxiety ❤️
10/05/2022
This week we are supporting Mental Health Awareness Week, focussing on loneliness 💜
Loneliness can be due to many factors and feelings of loneliness are different for everyone. No two people's experience of loneliness will be the same. 💜
30/03/2022
Supporting World Autism Acceptance Week 💜
27/03/2022
Wishing all the Mothers and surrogate mothers, who are celebrating Mother's Day today, a wonderful day full of love and light 💜
26/03/2022
Fantastic news !! If you would like make use of this funding get in touch to book sessions for your school.
Education Minister, Michelle McIlveen has today announced a further £7.6m for the Engage II programme to support children and young people’s learning for the remainder of this academic year.
More at: https://bit.ly/3JL9Z6X
25/03/2022
What another fantastic morning with all the P4-P7 pupils at St. Patricks Primary.
Today we learned all about our amazing brain and ways that we can help to calm our Meerkat minds. We played some games , practised some yoga , discovered 5 finger breathing and listened to some visualisations while lying down relaxing. ❤🧡💛💚💙💙💜
21/03/2022
💜🧦 Raising awareness and supporting World Down Syndrome Day 2022 🧦💜
20/03/2022
Today marks . This year's theme is 'Happiness For All Forever' - Let's spread joy and happiness to everyone we know and everyone who we meet along the way.
Help us raise as much awareness for this special day!
Relax Kids North Down
Creating calm , confident kids in chaotic times.