OptiMind
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With technology, there are many ways to stay connected virtually. Just because we're social distancing, doesn't mean we have to stop being social. π©βπ»
Memory Expert, Jim Kwik, says you can train your brain to solve problems for you while you sleep! P.S. Have you tried our new OptiMind Memory yet? π§
Why This Memory Expert Says You Need to Treat Your Brain Like a Muscle Why This Memory Expert Says You Need to Treat Your Brain Like a Muscle
Fuel your body so you can thrive!
Studies have found learning agility is more important than job performance! πHere are some tips to learn smarter.
Don't Learn More, Learn Smarter. A Quick Guide to Agile Learning. Just like your body, your brain needs to be regularly looked after, fed and trained.
Valentines Day may be over, but we can choose to celebrate and accept love everyday.
Are some people just inherently lazy or is laziness a symptom of an underlying problem? What do you think?
Laziness Does Not Exist Psychological research is clear: when people procrastinate, there's usually a good reason
No rain, no rainbow. ππ§οΈ
"Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before." - Steve Jobs
Neuroscientists Confirm that Steve Jobs Was Decades Ahead of His Time Jobs wasn't just a technology visionary. He pioneered an iconoclastic management theory.
Success has different meanings depending on who you ask, but I think most people can agree it is about spending your life in your own way. What does success mean to you?
Would you rather have a better personality or a better IQ to succeed in life?
Why Success Depends More on Personality Than Intelligence Only about 2 percent of success is explained by IQ, research by a Nobel laureate indicates.
Is exercise the key to what ails you? New studies reveal it reduces stress, inflammation, repairs DNA damage, increases dopamine and much more.
Exercise Is the Answer for All That Ails You Working out does more than simply prevent health problems. It can actually treat disease.
This 2020, stay determined and keep going!
What you put out into the world is what will come back at you. What do you think?
Are you brave enough to take the next step?
Happy Holidays! Can you feel the 'Christmas spirit center' of your brain tingling? πππ§
Your Brain On Christmas Consider yourself Christmas-crazed? What does that mean for your brain?
More reasons to stay active over the holidays! Exercise can help you stay sharp. π€ΈββοΈ
Why Your Brain Needs Exercise The evolutionary history of humans explains why physical activity is important for brain health
No paid, no gain.
It's so easy to get overloaded with work, but sometimes the best answer is "no" so you can say "heck YES" to something else, like some rest maybe?
Before You Say 'Yes' and Overcommit Again, Ask Yourself 5 Questions It's so easy to get overloaded, but the truth is we often do it to ourselves.
Hustle more with OptiMind - check it out on our new website:
https://www.alternascript.com/products/optimind π§
Some people are saying NO to FUN (for short periods of timeβ.) Would you do it if it meant being more resilient in the face of boredom?
Here's What Happened When I Spent 24 (Semi-Miserable) Hours Trying Silicon Valley's Hot New Trend: Dopamine Fasting Many in Silicon Valley swear by dopamine fasting. But will it work for you?
AlternaScript's Black Friday Deals are FINALLY HERE! Click this link to get up to 40-70% off our premium supplements: shorturl.at/DIR05
Happy Thanksgiving! β€οΈπ¦πTime to be with our loved ones and be thankful.
Holding Hands Is Natural Pain Relief Touch from a loved one synchronizes brain waves and makes you feel better
Sleep is essential for a healthy brain. That's why we recommend pairing our sleep aid, RestUp, with our brain supplement, OptiMind, for optimum brain performance. ππ§
Scientists Now Know How Sleep Cleans Toxins From the Brain The synchronized brain waves of non-REM sleep may play a key role in preventing toxins from accumulating in a person's brain.
Success demands you choose one goal and stick with it. What do you think? π₯π₯π₯
Change is hard, like really hard... but it doesn't have to be. Break it down, and make it a priority.
The 6 Things It Takes to Spark Change in Your Life The six steps that will help you initiate the actions necessary to facilitate the life changes you want.
Have you thought deeply about what your WHY is?
Amazing study! These 5 habits can help you live longer β that is, if you can make a habit of it. π π
This 30-Year Harvard Study Reveals 5 Daily Habits Can Add 12 to 14 Years to Your Life (and Cut Your Risk of Alzheimer's in Half) Time is the most precious commodity of all. So start now.
Instead of asking yourself, who am I, ask who can I become?
Sitting is the new smoking. Time for us to rise up! Out of our desk chairs, couches, and La-Z-Boy's.
A surprisingly short period of inactivity can damage your health The consequences are severe and numerous.
Life is too short pretending to be somebody your not.