The Sanctuary at Rosemary

The Sanctuary at Rosemary

The Sanctuary at Rosemary is a safe and nurturing community where women can come and simply BE in their journey of self blossoming.

We have events in different venues and provide a sacred, tranquil, soothing oasis of feminine support and healing.

23/05/2024

I'm looking forward to our Worldwide Womb Blessing this evening.

It's not too late to register for this free event, which can be received anywhere you are.
For more information, go to
Wombblessing.com

04/05/2024

May Intentions:
I'm going to love my body just as she is. I'm going to eat delicious, healthy food, and sip on cool, refreshing drinks. I'm going to move my body when I feel like moving her, and rest my body when I feel weary. I will treat my body like the Queen she is.

I want to be with the people who make my heart happy. I am grateful for my life. My heart will always be connected to those I love.

I'm looking forward to the future- sunrises, sunsets, laughter, adventures, rainy days and quiet moments. Life is good.

01/05/2024

Beltane blessings to all. We are halfway between the Spring Equinox and Summer Solstice, and May Day has historically been the celebration of the beginning of Summer.

I had the strongest urge yesterday to plant flowers, without realizing it was Beltane. Every year, usually on Earth Day, I fill my mother's planters with flowers in each color of the rainbow. This year I didn't feel ready, until now!
🌿🪻🌷🌱🌻🪴🌺🪷🍃🏵🌸🪺🌼

25/04/2024

We fall in love with 3 people over the course of our lifetime. Each one has a specific reason. Let me explain...
Our First Love usually happens at a young age and we eventually grow distant or call it quits over the dumbest things.
When you get older and more mature you look back and think it was not love. But it actually was.... It was love for what you knew love to be at that point in time.

You have to always remember there are different depths of love.

Now our 2nd Love and this is the hard one....

You get hurt when you fall in love with this person. This one teaches us lessons that we learn from and makes us stronger as a individual.
This love includes a substantial amount of pain, betrayal, abuse, lies, and emotional damage.
But believe it or not, this is the one where we grow the most. We realize what we truly know about love and what we don’t know about love.

So now we put our walls up because we are extremely protective of what the future might hold for us when it comes to relationships.
And naturally we become closed off, suspicious, very careful and slightly scared. But now we know exactly what we want out of a partner and what we definitely do not want.

Our 3rd and final love.

This one comes out of nowhere. No warning. No sign whatsoever. You don’t go looking for this love. It actually finds you. You can put up all the walls in the world, and they will come crashing down just as fast as you built them up in the first place.
You’ll find yourself caring about that person without even trying.

They look nothing like your usual type, but you get lost when you look in their eyes. You don't see any flaws. You see flawless imperfections. You find yourself telling them everything about you and what has molded you into the person you are today.

You want a life with them. You want slow dances in the kitchen, you want walks on the beach under a starry night sky, you want to marry them and have beautiful children that resemble the both of you perfectly.

And every night when you close your eyes before you go to sleep, you catch yourself praying to God and thanking him for the reasons why it has never worked out with anyone else before.

- Cody Bret

30/03/2024

I am on an emotional rollercoaster for sure!! How are you doing?

29/03/2024

I wish I had learned this sooner and had the courage to move toward joy! But it's never too late!
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Practice remaining calm even in the face of unskilled behavior of others. We cannot change how people act but we can refuse to react unconsciously. We can maintain our emotional balance even when someone loses theirs. We can keep our poise, patience and grace. We have to meet people where they are and sometimes we have to leave them there and move forward ourselves. We are never stuck in a particular circumstance or relationship unless we insist we are and refuse to move forward. Procrastination or refusal to perform necessary actions is often a form of self-pity. Stop feeling sorry for yourself and start making positive changes. Move away from people and circumstances who are not helping you grow.
Please don’t cling to the mistaken idea that your life will improve once a certain person changes and starts doing things your way. If you are in a relationship and the other person is not growing, that shouldn’t stop you from growing. If your growth means you must move away from someone who is holding you back, move away. Every human being is a unique phenomenon with unique path. Some people are only meant to travel so far up the path by our side and then our paths diverge. If you’re unhappy, change the circumstances of your life that are troubling you. Add by subtracting. Move towards joy. ~Joe Gorman

25/03/2024

Happy Full Moon Goddesses! 🌕💖

Join us for the next Full Moon Meditation on 24th - 26th March!

There's no need to register - simply download the meditation from https://wombblessing.com/resources/moonmed/ and join in with women around the world!

With the support of the Blue Ray our hearts open wide, allowing the healing White Light of the Sacred Feminine to pour in and nurture our spirits.

For Cyclic women this Ray can help us to open to each phase of our cycle and fill deeply with the light of each Archetype.

And

For Menopause women this Ray can help us to smile with gentle acceptance at the beauty of our path and to be at peace with our many changes.

19/03/2024

“You have been criticising yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
Louise L Hay

12 years ago.
Broken.
This book changed my life.
“You can heal your life” taught me self-approval.
I wasn’t at the stage of self-love.
But I began to approve.
And the game changed.

If you cannot look in the mirror and say “I love myself” yet…
Try these steps first…

I see myself.
I accept myself.
I approve of myself.
I like myself.
I love myself.
Kat Shaw Artist 💖

12/03/2024

Happy New Moon in Pisces! 💙

HAPPY NEW MOON IN PISCES!! 🌚✨

We just welcomed the sweetest, DREAMIEST, most healing New Moon of the year! It's like a deep cleansing energy that will allow us to wash away anything that no longer serves us and tap us in to the FLOW of infinite possibilities!

Here are some easy ways to engage with this nourishing, MAGICAL New Moon over the coming days:

-Take a fresh look at the CAREER & LIFE PATH area of your home. This Water Element area relates to a sense of ease, flow & opportunities. It also speaks to your dream career or job. It symbolizes your destiny and your life path! Make sure this area is free of clutter or limiting obstacles. Remove any symbols that don't reflect your AUTHENTIC SELF or the type of life path you desire! Add WATER here in the form of a small tabletop fountain, blue/black colors, mirrors, crystal/glass, flowy fabrics, watercolor art & symbols of your dream life or work

-SLOW DOWN. It's a time to dive deep, tune in to your inner compass and look inwards to soothe and feed your spirit. Take a long bath, a meandering walk or allow yourself to RECEIVE in new ways. Notice the beauty all around you!

-Clean all of the MIRRORS in your home! Mirrors relate to our sense of Self, our self esteem and overall CLARITY in life

-HEALING is the theme of this New Moon! Pisces deals with EMOTIONAL healing and our emotional body, as well as a sense of inner calm + PEACE. Allow yourself to surrender in the face of the unknown, CRY, journal, call a friend or trusted healer and FEEL IT TO HEAL IT!

-Take a Feng Shui bath!! Add a handful of epsom salt or sea salt, 8 drops of lavender or bergamot essential oil, sprigs of fresh rosemary, flower petals and water-safe crystals like rose quartz, smoky quartz, clear quartz. Light a candle and completely submerge your head 9 times. Allow the water to absorb any unwanted energies or old ways of being. Drain the bath and imagine any unwanted energies being pulled away from you and down the drain!

-CREATE something that inspires you! Launch the project that has been on your heart!! This New Moon helps us plant the seeds of our dreams and it welcomes renewed CREATIVITY! Any ideas or projects we work on now have the potential to GO BIG!

-Immerse yourself in WATER! Our bodies are made up of 70% water and most of us are massively dehydrated. Drink more water, soak in water, cry, swim or just allow yourself to DAYDREAM and get lost in your imagination (these are watery activities that are supported right now)

-Grab a spot for one of my special PERSONAL ENERGETIC CLEARINGS-- it's like an energetic reset button for body/mind/Soul + an intuitive reading, done remotely and delivered to your in-box! D*M* if this is meant for you!

-Get LOST in a movie or book. Work on your vision board. Truly allow yourself to escape, fantasize about possibilities and DREAM BIGGER! Feeling FEAR or anxiety is a downside to this watery New Moon, so focus your attention on dreamy romances, luxurious travel or inspiring stories instead

-Let's boost your CASH FLOW! The Water Element relates to how well money is flowing in and accumulating in your life. Check for any leaks or slow drips, which can drain your money away. Add Water Element to the Career or Abundance life areas to help foster positive opportunities, career moves & mo'money!

-Do ONE thing this week to enhance the beauty of your space! Fresh flowers, a piece of art that inspires you or a bedroom refresh will spark deeper joy & connection in your home & life!

-Tune in to your INTUITION. The clarity and profound intuitive nudges/signs/messages/dreams you'll have access to this week are incredibly powerful! Get a reading, meditate, sit in silence or simply ask for guidance & to be shown your next right step ❤

-Focus on SLEEP this week and take NAPS! You may be dealing with insomnia or crazy dreams. Make sure your bedroom feels like a nourishing SANCTUARY that allows you to unwind. We want your bedroom to feel like a 5-star getaway! Remove any unfinished business, work, electronics or distractions. Add a hunk of amethyst to your nightstand, play a guided sleep meditation and allow yourself to rest deeply!

-Make a playlist full of theme songs for your dream life! Music transports us and can instantly raise our vibration and MUSIC is ruled by Pisces 😉

-TRUST that everything is working out for your Highest Good! This Pisces New Moon asks us to surrender, trust the process, dream bigger and renew a sense of HOPE!!

It's YOUR time to go big and create the life of your dreams!
XO,
Tanya

Photos from The Sanctuary at Rosemary's post 12/03/2024

If you are looking for the bright side of the time change, I can offer one benefit. For those of us who work until 5:30 or 6pm, the only days we could go watch the sun set over the water were Saturday and Sunday.
Monday, we were home, prepared and enjoyed dinner, and had plenty of time to drive over to the bayfront for an exquisite sunset. This was also the new moon, which smiled down on us, reminding us of the new beginnings we are able to enjoy this month.

03/03/2024

Never assume a gray, overcast day means the sunset won't be beautiful. There is beauty all around. We have to be looking to see it.

Photos from The Sanctuary at Rosemary's post 27/02/2024

So grateful for our friendship. Worldwide Womb Blessing was serene, sacred, and much needed!

24/02/2024

Happy Full Moon! I'm looking forward to the Worldwide Womb Blessing tonight. If you want to join next month for our Full Moon Meditation, leave me a comment!

Photos from The Sanctuary at Rosemary's post 25/01/2024

January 25, 2024 Lilac Full Moon Meditation

15/01/2024

In the midst of Winter, take some time to sit quietly and ponder the lessons you have recently experienced. Each of them were important, though some were painful in the moment.
You are right where you are meant to be. Allow yourself to rest and reflect.

I am Blessed Lyrics by Desiree Dawson 28/12/2023

I am blessed!

I am Blessed Lyrics by Desiree Dawson no copyright intended all music are copyrighted and belongs to the owner

28/12/2023

Womb Healings and Moon Mother Full Moon Meditation with Suzanne felt so right. Sending Divine Feminine love and light to all the women of the world. 💖
She also led me through an emotional release for a situation that I've had so much hurt around and I feel so much better! Healing, one step, one day at a time.

14/11/2023

Gracefully releasing what has lost its purpose, without making it wrong. There is freedom and comfort in that.💕

Photos from The Sanctuary at Rosemary's post 04/11/2023

My identity is not what it used to be...
and that's okay.
As I go through this next chapter of life, I realize things will never be the same...
and that's okay.
Things change. People change...
and that's okay.
My love will never end, no matter what. My prayers will never cease. We will always be connected, whether we talk or not...
and that's okay.
I am hurting. I am healing. I am happy. I am loved. Such opposite extremes...
and that's okay.

29/09/2023

On my morning walk, this played over and over in my heart:
You were my sunshine,
My only sunshine.
You made me happy
When skies were gray.
You'll never know dear
How much I love you.
Please don't take my sunshine away. 💔

Photos from The Sanctuary at Rosemary's post 25/09/2023

A few days late, but Happy Autumnal Equinox!

20/09/2023

This past year has been a year of joy and pain, of happiness and healing and hurting. I have doubted things I never doubted before, including myself and my life choices. I have to constantly remind myself that every day, every decision, led me here, to today, and that is important. I am happy to be who I am, where I am and with the people I'm with. I trust that the future will work itself out, as it always has. I have realized that no one or nothing will stop me from loving, blessing and praying for those I love, whether near or far away. I choose to love unconditionally. And I am worthy of being loved unconditionally.

09/09/2023

Always moving forward with hope. 💖

23/08/2023

Inner peace begins the moment you choose not to allow another person or event to control your emotions.
~Pema Chodron

Artist unknown
Shared from Shelli Heller

17/08/2023

Wow! I love this! It completely transforms the way I see shadow work.

"The Shadow of Shadow Work:

If you think shadow work is about self improvement by way of making the negative and unsavory parts of yourself better or getting rid of them or replacing them with better more acceptable habits and patterns then you do not actually understand what shadow is.

Don’t fall into the trap!

Also remember: shadow does not simply mean the violent or ugly aspects of you. Shadow is whatever part of you you have disowned.

Your innocence could be in your shadow. Your love of life could be in your shadow. Your courage could be in your shadow.

Shadow is whatever you have disowned by choosing instead to identify with its polarity.

The continual judgement and desire to get rid of shadow is in fact actually the essence of what creates shadow.

Point being: much of what I hear of these days as shadow work is actually just the definition of what shadow is."
~Maya Luna~

Archaeology for the Woman's Soul

17/08/2023

Happy new moon in Leo! Be radiant!!

HAPPY NEW MOON IN LEO!!

On Wednesday we say hellooooo to a fiery Leo New Moon (the only one this year!), inviting us to LIVE FULL OUT, embrace JOY as our birthright & follow our HEARTS!

Here are some easy ways to embrace this powerful New Moon in Leo this week:

-Make FEELING GOOD your full-time job!! Get SOCIAL & make HEART CONNECTIONS! Throw a party, spend time with friends that make you laugh or explore new adventures in your town. FALL IN LOVE WITH YOUR LIFE!

-Focus on your primary BEDROOM FENG SHUI to improve all of your relationships, your energy and your ability to PRIORITIZE YOUR WELLBEING! A solid headboard, clean sheets, cozy touches, pairs (nightstands, lamps), minimal clutter and no distractions that drain you & your relationship (laundry, work, tv, exercise equipment) are a great start! 💕

-Leo is PASSIONATE & loves the warmth of physical touch and ATTENTION. Rekindled passion and increased romance is highly likely--allow yourself to LOVE & be LOVED! Self love is also a top priority right now!

-Emotions will be running high--and people may have a flair for the DRAMATIC. Don't take anything personally 😉 Also, think twice, speak once (watch your words!)

-Look at the FAME & REPUTATION life area of your home {back middle 1/3, when standing at the front door looking in}. Add touches of the FIRE Element, awards, accolades, LIGHT, candles, lamps, animal print fabrics, a sunburst mirror & reminders of how you want to be SEEN in the World. This life area brings CLARITY, courage, respect and the ability to SHINE SHINE SHINE

-Add a bowl of 8 oranges to your dining table or the WEALTH life area to boost prosperity, JOY, vitality & to welcome a SWEET LIFE ahead!

-INDULGE in something high quality or LUXURIOUS for your space or to ADORN YOUR BODY. Leo is associated with ABUNDANCE and the lifestyle of the rich & famous. Embody the bougiest version of yourself this week!

-Sit in the SUN to soak up a sense of optimism, power, JOY. Let the warmth of the sun circulate through every cell in your body. ALLOW YOURSELF TO BE RADIANT!

-Allow time for PLAY, FUN & things that LIGHT YOU UP!! Leo has an unparalleled sense of HUMOR...so watch funny movies, go to a comedy show, play like a kid or just remind yourself that life doesn't need to be so darn serious

-Tap into a renewed sense of CREATIVITY. Make that thing that has been on your heart! Add symbols of this to the Creativity & Children life area of your home (middle right 1/3 of your space}--things like music, kid's art, original decor, playful items or symbols of anything you want to birth into the World

-RECALIBRATE, re-assess and refocus your energy, especially in regards to LOVE & RELATIONSHIPS. Notice the people you spend time with that leave you feeling drained vs those who inspire you and love you unconditionally! REFINE your relationships until they feel reciprocal, safe, warm & loving!

28/07/2023

Sending you love today! 💖

21/06/2023

Today I am grateful for where I live and who I love.

21/06/2023

I need to practice ALL of these!!

14/06/2023

The end of this process is transitioning from this world. 💕
Until then, I learn, I grow, I change, I win and I lose. 💝❤️‍🩹
But through it all, I love. 💖

A Gathering Place For Women

At The Sanctuary at Rosemary, our mission is to support and empower women through providing a safe and comfortable gathering place to relax, heal, grow, and learn in a nurturing environment.

Videos (show all)

Always moving forward with hope. 💖
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Every day affirmations 💖