Selva's Physiotherapy Clinic

Diet for gout or increase in uric acid
Good food for gout
Skim milk
Low-fat dairy products
Plant oils (olive, sunflower, canola)
Whole-grain products
Vegetables
Vitamin C supplements
Cherries
Water

Foods that avoid for Gout

Red meat
Refined carbohydrates (white bread, white rice, sugar, pasta)
Shellfish such as lobster and shrimp
Sugary beverages
Processed foods (chips, frozen dinners, snack foods,)
Alcohol

Poor standing posture is something I see with people these more commonly.

Although, it can be corrected. Most of our friends don't know that they don't stand properly most of the time.

Comment with your friend's to let him know that he should start standing straight and right.

Looking down at your Phone in a wrong position for too long can cause Neck pain .. This condition is also called as "Text Neck Syndrome"

and 60lb = 27.3 kg..

Poor posture may lead to Headache, neck pain, back pain and disc related problems.

Effective diagnosis and posture correction at an earlier stage can help in overall health and fitness

New afflictions are making more Indians susceptible to constant pain than ever before but new treatments are bringing faster relief.

Pain epidemic Pain: its your intimate enemy. You cant see it, smell it, describe it, measure it, MRI or X-ray it. If you talk too much about it, doctors throw up their hands, branding you an attention-seeker, while friends avoid you.

Selva's Physiotherapy Clinic updated their info in the about section.

Now it's easier to call Selva's Physiotherapy Clinic.