Aspire Yoga and Wellbeing
Health, Wellness... You! Hi, my name is Nikki and I will be your yoga instructor here at Aspire Yoga. You can make them as easy or as challenging as you like.
I started my yoga practice when a friend literally dragged me along to a beginners course. I didn't instantly love it but I did instantly realise that I could benefit from continuing. As the beginners finished I moved up to the Open class and played with my practice for about 2-3 yrs before I committed to a couple of classes a week which is when I really saw the changes. I've worked in the corpora
π€ no class tonight sorry team, my household is unwell.
*** Kings Birthday Holiday ***
No class for tonight but you can still roll your mat out at home and get a few asanas in to keep your body moving and mind clear ππ»
I'm super excited to announce that I'm back, after a slightly longer break than planned, and now based out of Onewhero.
To kick things off we have our first Beginners Course starting on Monday 29th April and will continue on Mondays at 6-7:15pm for 8 weeks, held at the Onewhero Area School Hall.
Each week we will work through the 12 basic poses of a Sivananda yoga class. We cover not only the poses but also take a look at some breathing and relaxation techniques.
We have maximum numbers of 20 yogis so you get personalised guidance in a close friendly environment.
If you've not tried yoga before or only had a basic introduction then this is the course for you.
Cost is $120 pp and all you need is a yoga mat and some comfy clothing.
Contact Nikki, 021 261 3781 or [email protected] with your name, email address and contact phone number to enrol TODAY!
(Minimum numbers apply to confirm the course)
Hi All, yes itβs been a long time but I have something brewing and will be sharing some exciting changes with you all very soon ππ»π₯°
If you are in Akl, specifically around Franklin, you might want to keep an eye out π