Everything Wellness

https://lovewellness.com/blogs/love-wellness/12-foods-you-should-eat-everyday

12 Foods You Should Eat Everyday Looking for ways to support your health that you can easily incorporate in your everyday diet? Bolster your health with these 12 foods.

Buy land in secret. Build the house in secret. Then do the house warming party with publicity. Date in secret. Propose in private. Then marry in front of a crowd.

Let your haters only see your reality, never your vision, or you will have division.

In a game of chess, you don't speak. You just act. The only time that you ever speak when playing chess is to say checkmate. Life is like chess. Don't broadcast your intentions. Act quietly.

Keep achieving. Your achievements are your checkmate. 💯

"When life breaks you, it is because you are ready to be put back together differently. Every piece of you that feels shattered is a piece that will find a new place, a new purpose, a new meaning. Trust that the cracks are where the light gets in. And sometimes, in our brokenness, we find our greatest wholeness. We find the courage to rebuild, to reimagine, to redefine what it means to be strong. You are not broken; you are breaking through."
— Unknown

Inner garden...

Happy Earth Day friends🌏
Here are some friendly reminders (as alot of companies are using today as a marketing ploy)

1.The most sustainable products are the things you already own! Mend, restyle, and rewear what you've got!

2. Beware of greenwashing!There is no material that allows us to keep consuming at our current rate. (I see you organic cotton and recycled polyester)

3. If you feel the need to buy something, look for it secondhand first.

4. To quote
"Don't give your money to as****es!" Where is the money from your purchase going (or not going)

Let's try to be more mindful consumers and be kind to this sweet home of ours🌎

Loving yall SM

"Poison

/ˈpɔɪz(ə)n/

noun

1. A substance that is capable of causing the illness or death of a living organism when introduced or absorbed." eg. 'She was killed with poison.'

Somewhere in all this, the world found itself all upside down
Convinced
(by those with pockets lined
by the convincing)
that Up was Down and Down
Up.
Told, against all reason
and conscience
(and basic rationality)
it was a good idea to spray
to treat
to "clean"
our foods, our gardens, our skies,
even bodies,
with poison
Clean our homes to kill germs,
with chemicals that over time
will kill us too
And not nurture and strengthen life
or work with what is
But to use these mighty
intelligences of ours, (so disconnected from life)
to fight,
and to exploit it.

"gaslight

/ˈɡaslʌɪt/

verb

1. Gerund or present participle: gaslighting.
Manipulate (someone) by psychological means into doubting their own sanity. " R.A: eg. 'they were gaslit into believing what was otherwise obvious to any sound mind and heart as real - was insane.'

And somewhere there, those who could see what was real
Who could speak what was real
Whose hearts were still alive and beating
(with conscience
and tbh, plain common sense...)
And with a love of the world they lived in, their bodies,
and one another~
were demonised, marginalised.

Those still in touch with their souls,
seen to be insane.
~

"Enantiodromia

/ɪˌnantɪə(ʊ)ˈdrəʊmɪə,ɛˌnantɪə(ʊ)ˈdrəʊmɪə/

noun

1. The tendency of things to change, over time, into their opposite. Heraclitus: "cold things warm, warm things cool, wet things dry and parched things get wet."
R.A: eg. for ignorance to be transformed into consciousness, greed into generosity. Destruction, into creation.

It was only a matter of time,
until things changed,
until the tipping point came.
And we turned from poisons back to healing
balms, connections, tonics.
Back to Wholeness.

~Rachel Alana (R.A Falconer)
Midwives of the Soul

Art by Diogo Verissimo (instagram)
https://diogoverissimo.weebly.com/

You can purchase this gorgeous print here:
https://diogo-verissimo.pixels.com/featured/safe-haven-diogo-verissimo.html

*

We’re always just a choice away from changing everything ✨

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