Can't Stop, Won't Stop
Its time to take life by the balls! And we are going to do it all while having fun, eating right, cleaning out our insides, and reaching life goals!
20/05/2019
Exercise makes you happier than money, according to Yale and Oxford research Yale and Oxford researchers say exercise is more important to your mental health than your economic status.
21/10/2018
11,078 steps yesterday, thanks to my daughter’s softball game, and a stroll around the mall. My poor feet were feeling it, but I’m going to challenge myself this week to make it to at least 10,000 steps each day. Who’s with me?!
18/10/2018
Feeling fresh with a new haircut including bangs! Thanks for being so awesome at everything!
06/10/2018
In the wise words of Katharine Hepburn (my namesake)...
29/09/2018
Sometimes as a busy mom the only way to get things done is to study while you wait for your kid to finish softball practice!
19/09/2018
This has been on my mind ever since I saw it! We need to stop comparing ourselves to other people, where we are financially, spiritually, physically, mentally, and just in life in general. We are only competing with ourselves and have to fight everyday to beat that person in the mirror into submission. We have to do whatever it takes to reach our goals and to live our best life! Don’t let other people’s thoughts, comments, opinions get you down! You are a beautiful human with a beautiful soul so look in the mirror and remind yourself of that each day!
I couldn’t resist!!!
13/09/2018
Strawberry Spinach Salad with chicken, feta, onion, cucumbers, pecans, and balsamic vinegarette for lunch!
12/09/2018
Down 13.4 lbs in 2 weeks and 2 days! Great nutrition makes all the difference, I haven’t even worked out one day yet due to tendinitis in my right ankle, but the inflammation reduction that is happening with this weight loss I should be back at it soon. Let’s do this!
11/09/2018
Steak salad with the juices from the meat as dressing!! Sooo delicious!!
11/09/2018
Ok, this is SUPER embarrassing for me, especially since I have never put myself out there in this way. However, I’m posting these so everyone can see where I’m starting at and will NEVER be at again. You may think it’s disgusting, but trust me, anything you could think about this I have thought at least that or worse. Please join us on this journey! We are all better together when we have support and encouragement! Please feel free to post your “before” picture too!
Wearable reminders are key for me! Check out what I made and let me know if you would like one too!
Ok, so this is embarrassing and liberating all at the same time. This is a no judgment zone! Bear with us as we bear it all over the next several months!
07/09/2018
Even though I know my excess beauty is hard to resist (see photo 2) it’s time for me to lose it all... well not the beauty part! Lol! I’m putting this journey (even the ugly parts) out there to hopefully keep my accountability and inspire others to join and take life by the balls! It’s time! 265lbs is not where it’s at, it’s where it will never be again! Yikes this is not going to be embarrassing at all! (I’m literally closing my eyes and just pressing POST.
Meet Kate!!! One of the most AMAZING humans on the planet!!
Today is the day!!! Official start video has hit the web! Commitment and official LIVE weigh in. Lots of pounds to lose and motivated to take charge!
“Look how swollen my face looks. This is the last time you’ll see it this way, goodbye puffy!”
And so it begins.......
Videos (show all)
