X - P H Y S I Q U E
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• Afternoon Sessions •
Just a little spontaneity.
Patterns Rule Everything
An Intense day of Creativity with .hazell
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• A Peace of Pain • 🖐🏾🤚🏾
Bloodshot Calluses
After Sun comes Rain
After Rain comes Sun
Embrace Both
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• The Locker Room • 🔐
It’s never straight In, straight Out ;)
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• Hands Free • 👋🏾
A Bird that’s grown up in a Cage never learns to Fly
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• Spring Flows • 💨
A recording of a recording of a wee Hand-Eye co-ordination
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• Bar so Thick, I’m like get a Grip Boyyy • ✋🏾🤚🏾
🗣Shoutout:
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• Each Time Counts • ✖️
Every time you go up on this thing you must have total Focus and all else must cease to exist
03/05/2019
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• Mirror Check • ✔️😵
Back after about a week of no training. Not enough healing time for me but the session gave me the opportunity to paint my true colours
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• Park Practice • 🕸
Whether indoors or outdoors, despite balancing on cracked clauses, personally I’d say the Bars are becoming more and more practical and pretty promising to play with...
Come Play Out with me this Summer Time ☀️
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• Everything Legs • 🛹
A lil sketchy but w/e...
Soaking in that Vitamin D ☀️
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• Hoop Ups • 🤪🤫
Do Not Climb On The Frame
Do Not Hang On The Ring
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• Throw it back Thursday • 🍑👋🏾
All Bodyweight Workout;
Traps and Shoulders
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• Timelessness •
Wasn’t gonna post this, so I posted it...
Since a little kid;
The World is our
The Bar is our Stage
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• Black Black Pink •
Straight-Arm Strength Rituals...
In-between Explosives training
I’d surely post more on this if I had sufficient storage space and maybe better quality recording equipment. Although I’d probably just have the camera in a corner rolling 🎥🎞
This past week has been a mental migraine but keep watching as I continue to face the unknown, carving pathways of progression through the rocky grounds amidst the thick and foggy, murky depths of failure
Exercise:
• 6-8 reps
• 4-5 sets
But firstly nail these:
• Knee Tuck Hold
• L-sit Hold
• Tuck Planche Hold
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• Head Over Heels • 🤨
I could really use some Old Skool Classic/Retro Reebok Hi-tops right about now...
Victorian Training here - shoulders, triceps and core.
Just under a month ago I couldn’t get up... I was stuck with the blues; 😆 Negative eccentric movements, split calluses on both hands, still recovering from this tendinitis in the elbow...periods of difficulty are but mere sliding phases.
Well... as I always say,
“After Rain comes Sun,
after Sun comes Rain,
Embrace both”
14/09/2018
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• Opposites of Distant Relatives ••
Pressure doesn’t always have to be a Negative ideal. A hammock wouldn’t Swing the same way if it were not tied tightly to the tree. And if the Wind didn’t blow then more people would starve to death due to famine from less Crops germinating
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Like a Catapult, Pleasure (protraction) is entirely Relative to the amount of Pain (retraction) being experienced...once relieved. And nothing lasts forever.
So, rather than wish for an easy day made up of nothing, why not try to face Negativity without Judgement
Relax in the fluctuation of gradual/fast gratification between your physical and mental desires to better your Awareness and Understanding of your Experience.
Whether Positive or Negative,
Everything has its time and every Time shall pass
Hush the Internal Mental chatter and Listen to how you are Feeling in this very moment and become aware of each of your five Senses one at a time
Leaning to Breathe under pressure and Embrace its Journey calls for Consistent effort towards your personal goals and therefore Continuous results...•
With Practice,
it can only get better from here
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• Train first with the Mind •
03/09/2018
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• What are your 3 Wishes? • 🧞♂️
- An Invisible Magic Carpet
- Unlimited Genie Wishes
- Fresh Fruit, Berries and Melons
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• Anywhere is Everywhere •• 1hr bike ride à la Plage aux Coquillages •.
Pull-ups, Push-ups, Dips
parce que c’est toujours moment pour s’entraîner
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•Que Faites Vous?!• 🇫🇷😂•
« Tout le monde savait que c’était impossible à faire. Puis un jour, quelqu’un est arrivé qui ne le savait pas et il l’a fait. »
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“Everyone knew it was impossible to do. Then one day, someone came who did not know it and he did it.”
- Winston Churchill
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•8 more times yeah?!• 😝
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A lil fun with
Keeping it Moving
Most of all have Fun training
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24/08/2018
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•Decide your State of Mind•
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Everything that happens today Begins right Here...
From this moment forward, What Thoughts will you Think into Existence today?•
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