Oh-so-simple
Delicious Diet Shakes Delivered To Your Door Oh-So-Simple diet shakes are the tastiest, most convenient & flexible way to lose weight.
Available in Chocolate, Coffee, Vanilla & Berry flavours, Oh-So-Simple shakes are available exclusively online & delivered to your door, anywhere in Australia. You select the pack size and you select the flavours you want. No joining fees, no weigh-ins, no hassle. Same day dispatch if ordered before 2.00pm. We try to keep things SIMPLE....no excess packaging, no over the top marketing or advertisi
13/04/2016
02/01/2016
Healthy Nachos for One
These nachos are so tasty you won’t believe they are healthy. Simply omit the bacon and you have a vegetarian version.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/lunch-recipes/healthy-nachos-for-one/
Healthy Nachos for One This healthy nachos for one recipe is brought to you by Australia's best place to find healthy recipes, weightloss.com.au.
06/11/2015
Steak & Mushroom Lettuce Cups
These steak and mushroom lettuce cups make a great starter or lunch as they are healthy but so tasty everyone should enjoy them.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/lunch-recipes/steak-and-mushroom-lettuce-cups/
Steak & Mushroom Lettuce Cups This steak & mushroom lettuce cups recipe is brought to you by Australia's best place to find healthy recipes, weightloss.com.au.
13/10/2015
No carbs, no concentration: How rice, pasta and potato makes you smarter Not only do carbs give us energy for our workouts and general functioning but if you don't get enough you'll be super vague
04/10/2015
Dairy Free Banana Mango Ice Cream (without the cream)
Weather is heating up and this makes great use of our bananas which are turning brown.
A guilt free treat for summer!
Full Recipe
http://www.weightloss.com.au/healthy-recipes/dessert-recipes/dairy-free-banana-mango-ice-cream-recipe.html
Dairy Free Banana and Mango Ice Cream Recipe What an amazing dessert to make for a hot summers night. Dairy free and so healthy you can even have seconds.
16/09/2015
31/07/2015
Spinach & Feta Pie
This is a different take on the traditional Greek dish Spanakopita. It is great served with a side salad & tzatziki or a tomato relish.
Easy to make and great for a couple days of lunches at work or in the lunch box.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/lunch-recipes/spinach-and-feta-pie-recipe.html
Spinach & Feta Pie Recipe This Spinach and Feta Pie recipe is a different take on the traditional Greek dish Spanakopita. We have used reduce fat puff pastry however you can use filo as well.
21/07/2015
Gluten Free Banana Cake
This gluten free banana cake is moist, and so easy to make. In fact it tastes so good, if you weren't told, you'd never guess it was gluten free.
Click here for the full recipe: http://bit.ly/1DqUff5
Gluten Free Banana Cake GLUTEN FREE BANANA CAKE RECIPE. This healthy Gluten Free Banana Cake snack is brought to you by Australia's leading weight loss website, weightloss.com.au.
13/07/2015
French Onion Soup
This is such a delicious soup – sweet and rich in flavour then topped with a cheesy melt for added texture and taste.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/soup-recipes/french-onion-soup-recipe.html
French Onion Soup Recipe This classic french onion soup recipe is simple to make yet very very tasty. Cooking the onions low and slow giving a great depth which you will enjoy.
06/07/2015
Thai Chicken & Mushroom Soup
This recipe should only take you 15 minutes to cook. You can add some chilli if you like a spicy soup otherwise we think you'll find the heat level fine.
Click here for full recipe:
http://www.weightloss.com.au/healthy-recipes/soup-recipes/thai-chicken-and-mushroom-soup.html
Thai Chicken & Mushroom Soup Recipe This healthy Thai Chicken & Mushroom Soup recipe is brought to you by Australia's leading weight loss website, weightloss.com.au.
25/05/2015
Moroccan Chickpea Soup
Chickpeas (garbanzo bean) are full of nutrients including antioxidants, manganese, folate, fiber, iron and zinc. This soup is full of flavour and depth you will enjoy.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/soup-recipes/moroccan-chickpea-soup-recipe.html
Moroccan Chickpea Soup Recipe This soup is perfect for any time of year and packs a nutritional punch. We have included chickpeas as they are full of nutritients including antioxidents, manganese, folate, fiber, iron and zinc.
12/05/2015
Lemon Chicken Recipe
The free eating plan you get with Oh-So-Simple shakes includes delicious meals from our sister site like this one.
Click here for the full recipe: http://bit.ly/1EvJVE7
11/05/2015
Diet Tip - Eat More Soups
Soups are a great way to get vegetables into your diet, the same way smoothies are with fruit.
You can enjoy some great soups on the Oh-So-Simple eating plan like this great recipe from our sister site. Click here for the full recipe: http://bit.ly/1GkQyOB
08/05/2015
Weight Loss Tip - Never Eat To Please Others
Eat only what and how much you want, not as an obligation to others for cooking.
06/05/2015
A Healthier Afternoon Pick Me Up
Don't go to a vending machine for your afternoon pick me up. Go to the top drawer of your desk and grab a delicious Oh-So-Simple shake instead. It will provide the energy you need with added vitamins and minerals, and will help fill you up so you eat less at dinner.
04/05/2015
Weight Loss Tip - Always Make Up Exercise Shortfalls
Most people don’t stop exercising suddenly, but gradually. An hour missed here and then a day missed there until the good habit of exercise is broken.
22/04/2015
Weight Loss Tip - Get a Workout Buddy
Working out with a friend has many advantages, including increased motivation.
20/04/2015
Chicken Caprese Recipe
This dinner is less than 300 calories per serve, and is typical of the recipes you'll find in the Oh-So-Simple Diet Plan.
Click here for the full recipe: http://bit.ly/1DDU7fo
Chicken Caprese Recipe This is a lovely Italian inspired dish you are sure to enjoy. Fresh, easy and quick to make, it’s an ideal after work dish to prepare for you and the family.
16/04/2015
Slow Cooker Beef Vindaloo
This is not a spicy dinner but you can add additional heat if that is what you prefer.
Slow cook for 8 hours so the meat is lovely and tender. Freeze any leftovers for another time. Only 435 calories per serve.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/dinner-recipes/slow-cooker-beef-vindaloo-recipe.html
Slow Cooker Beef Vindaloo Recipe Meat cooked in a slow cooker is amazingly tender, & that's the first thing you'll notice about this vindaloo. This is a great dish for weight watchers or anyone who loves tasty food.
14/04/2015
Weight Loss Motivation - Fun Runs
Fun runs are great for helping to motivate us to get fitter and lose some weight in the process.
To find a fun run or charity walk near you, click here: http://bit.ly/1DeYKfO
Fun Runs If you're looking for fun runs to help motivate you to lose weight or improve your fitness, you'll find plenty here.
12/04/2015
Weight Loss Tip - Limit Temptation
Remember, if it's not in the house, you can't eat it. It's often easier to resist buying unhealthy temptation foods than to resist eating them once their in the cupboard or fridge.
09/04/2015
Sweet Chicken Curry
As the name suggests, this Sweet Chicken Curry recipe is a sweet curry that is made with chunks of fresh vegetables and tender chicken pieces. It is a spin on the 80's version of Apricot Chicken!
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/dinner-recipes/sweet-chicken-curry-recipe.html
Sweet Chicken Curry Recipe As the name suggests, this is a sweet curry that is made with chunks of fresh vegetables & tender chicken pieces. If you like tasty & amazing looking food, you'll love this.
06/04/2015
French Country Farmhouse Soup
Great slow cooker recipe for the cooler weather. Only 275 calories per serve.
Full Recipe:
http://www.weightloss.com.au/healthy-recipes/soup-recipes/french-country-farmhouse-soup-recipe.html
French Country Farmhouse Soup Recipe We have used a slow cooker for this recipe. This is a light and enjoyable soup with big chunks of beef and vegetables that have been slowly cooked, perfect for cold winter days.
05/04/2015
Weight Loss Tip...
31/03/2015
Inspiration...
29/03/2015
Weight Loss Motivation...
02/03/2015
Weight Loss Tip: Making Changes Habit
For more great tips click here: http://bit.ly/1s6bEKD
26/02/2015
Chicken Fried Rice
This version of fried rice is delicious because it combines the wonderful flavours of ginger, garlic, red capsicum, oyster sauce and hoisin sauce.
Only 397 calories per serve it makes a great dinner for the whole family.
Full Recipe Details:
http://www.weightloss.com.au/healthy-recipes/dinner-recipes/chicken-fried-rice-recipe.html
Chicken Fried Rice Recipe This chicken fried rice is absolutely delicious because it combines the wonderful flavours of ginger, garlic, red capsicum, oyster sauce and hoisin sauce.