Videos by Human Locomotion. Innovative products for athletes and practitioners.
Injury-Free Running is available on the HumanLocomotion.org website. It's packed with information for runners (and other athletes) on how to stay injury-free. Chapter seven tells you how to treat 25 of the most common running-related injuries.
INJURY-FREE RUNNING
Injury-Free Running is available on the HumanLocomotion.org website. It's packed with information for runners (and other athletes) on how to stay injury-free. Chapter seven tells you how to treat 25 of the most common running-related injuries.
Alternate exercises for the ToePro
Alternate exercises for the ToePro, these isolate tibialis posterior and peroneus longus, important muscles in managing achilles tendinitis, plantar fasciitis, and bunions, as well as a wide range of mid- and forefoot injuries.
The ToePro Exercise Platform
ToePro Foot/Ankle Exercise Platform isolates small but important muscles of the foot and leg. This platform is great for managing plantar fasciitis, Achilles tendinitis, and preventing age-related decreases in running performance.
Available at HumanLocomotion.org with free domestic shipping!