Miriam Lach Yoga
Welcome to my page. Here, I will share information about my group classes and post photos, I'm currently teaching Skanda.
This yoga style is an alignment-based power Vinyasa that follows the energy of the Mayan calendar. So every class is different, according to the unique energy of the day. I also teach private classes, which are focused on the specific needs of every person. For example, with some students I do power-vinyasa, with others I do a more restorative practice, with others I focus on therapy for injury re
08/07/2018
Good morning!
08/06/2018
08/06/2018
Bffs ❤️
04/06/2018
My little yogis ❤️
Green Castle of Enchantment Level IV practice at home with my kids roaming around and on top of me ☺️ for the not so fast version, you can click here https://youtu.be/qjfpJNw14Xg
29/05/2018
Comienza tu semana con de energía practicando estas sencillas posiciones de yoga Jessy Rodríguez se fue a las playas de Miami a cargarse de energía positiva, y con ayuda de la instructora Miriam Lach practicó estas posturas de yoga, teniendo como fondo las olas del mar.
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Family yoga time 🧘♀️
Eka Pada Koundinyasana A & B into Ghanda Bherundasana
Typical Saturday morning yoga at home with my kids
28/04/2018
So blessed and grateful to practice with my teacher and with live music by at Skanda Yoga. Amazing energy and beautiful community 🧘♀️❤️🙏🏻
27/04/2018
Good morning! ☀️ may love and unity guide us through the day 🙏🏻
Fun practice this am with my little yogis ❤️
21/04/2018
Yoga with Davidi 😊 @ Hallandale Beach, Florida
Square Breath is a centering and calming exercise, perfect for a break during a busy day to return to your work more focused and relaxed. Set your timer to 3 - 5 minutes and feel the bliss ✨ for complete video visit https://youtu.be/BSKam9pkOVA
17/04/2018
"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied." Aadil Palkhivala
14/04/2018
My yoga buddy ❤️
12/04/2018
Surrender to life. Go downstream. The universe has got your back.
Bhastrika Pranayama is detoxing, helps to clear energy blockages and cleanse our emotional body. For the full video, visit http://ow.ly/rQQE30jpTgo ,
Bhramari pranayama or bumblebee breath clears the mind and helps you connect to your intuition. For the complete video go to https://youtu.be/OznIcsS2GP8
01/04/2018
Survived the Green Castle of Enchantment level IV sequence! 🙏🏻
30/03/2018
Genuine yoga team
Sheetali Pranayama cools the physical and energy bodies. For complete video visit https://youtu.be/wZYndYOx764
24/03/2018
Pigeon love
22/03/2018
21/03/2018
Take a moment today to consciously breathe and be grateful. Tap into the amazing possibilities life has for you!
Videos (show all)
