Tribal Gourmet

Tribal Gourmet

Food, Nostalgia & Memories promoting the Northeast of India #TribalGourmet by Tanisha Phanbuh
Blooming north eastern food across India - gourmet style

Photos from Tribal Gourmet's post 23/04/2024

Two years ago I participated in another cooking reality tv show called β€˜Hills On A Plate’ shot in Meghalaya covering culinary, cultural and tourism aspects of our beautiful State. Now that it is close to being aired I wanted to share some beautifully written pieces by journalists who travelled to Meghalaya last month as part of the Hills On A Plate Festival to experience what Meghalaya has to offer first hand.

Thank you .manjulika for penning down your thoughts

Photos from Tribal Gourmet's post 07/06/2023

This recipe has some of my tricks that I use to try and replicate the flavour however, the chef's secret touch is something hard to do. Also, the wok and the flame make all the differenceπŸ”₯ but we can always tryπŸ˜‰

Try this and TAG ME

4 Healthy Ingredients From North East India 04/03/2023

Contributed a small something to feature Northeastern Ingredients

4 Healthy Ingredients From North East India Lakadong turmeric may be expensive, but it is worthwhile; a little bit goes a long way.

27/02/2023

For the new followers on my pages, I'm .phanbuh founder of Tribal Gourmet, a Northeastern pop up kitchen. I'll be taking you through some of the local experiences in
the coming days that one can experience when in
Meghalaya. My love for the North Eastern culture will
only hold value if I share it with the world.
You can expect a lot of recommendations, food trails,
insights into the local markets and ingredients that you
will find in that part of the country.

Photos from Tribal Gourmet's post 03/02/2023

Take your pick ! Help me choose between these two ingredients, let me know in the comments below.

15/01/2023

Mustard fish - was craving that pungent tangy taste and so I made a quick dish. Mustard + mustard oil and a bunch of green chillies for extra kick; would've had better texture if I had khuskhus but alas..
Coupled with hot rice, so satisfying πŸ˜‹

Photos from Tribal Gourmet's post 10/10/2022

What a wonderful evening it was, talking about what I do under Tribal Gourmet and being a part of the panel with such amazing creators from Meghalaya.

πŸ“ Meghalayan Age The Store,Delhi

18/07/2022

πŸ“ Fellow foodies, unite! We have an amazing Meghalayan pop up planned at Speaks this Sunday. With a menu as authentic as it gets, and 2 drinks to go along, it'll be a lunch to remember! Join us as .phanbuh brings to us the flavours of a Meghalayan kitchen with Tribal Gourmet.
Call us for reservations, limited seats available. Prior booking must.

05/05/2022

Red radish πŸ’œ pickling a whole batch as I had bought a little too much. Look at the natural symmetry 😍

24/09/2021

I get pictures from home every other day 😬 fomo
β€’
Banana curry, soy nuggets, soh saw khleh (tomato salad), pork with pumpkin leaves syrwa (soup)
β€’
Missing home style foodπŸ˜”

Photos from Tribal Gourmet's post 14/04/2021

π™°πšœπšœπšŠπš–πšŽπšœπšŽ π™»πšžπš—πšŒπš‘
An amazing Assamese meal at 's beautiful home a few days ago
{the pictures are in sequence}
πŸ”΄
We started off with the Khar - traditionally eaten first - the banana ash alkaline with squash & a drizzle of raw mustard oil (I started & finished with this. Full circle; finishing half of it)
Then slowly had dish by dish - the pork, pumpkin fritters, daal, prawn chorchori (Bengali style), a salad made with ingredients fron their own garden & last but not least - Masor Tenga.
Also notice the Bogori pickle & ground bogori + sawtooth coriander chutney
β€’

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Lakadong Turmeric from Meghalaya has the highest curcumin value with medicinal properties. Switch to lakadong Turmeric (...

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