Wholy Yoga
Certified Yoga Teacher and Certified Comprehensive Yoga Therapist
Offering private yoga sessions in the comfort of your home. PM for more details
Kids back to school soon, changing our daily routine once again. Why not add something to that routine for you? One on one yoga or group yoga classes available.
Summer yoga classes at the Watford Youth Activity club Monday nights 7:45-8:30pm
Please message to register.
Also offering one on one yoga.
Looking for one on one yoga? Have a group of friends that want to try yoga? I come to you. Contact for more information.
- due to unforseen circumstances Zumba and yoga on Wednesday nights at The Yoga and Massage Spot will be cancelled until further notice. I will keep you posted on other classes and workshops and when these classes will resume. Anyone wishing to book a group or one on one class please feel free to message me. Namaste
Join me tonight at 6:15pm at The Yoga and Massage Spot, 11 Frank Street, Strathroy
$15 or buy and pass
Check out their page for more information
Excited to be offering yoga classes at "The Yoga and Massage Spot" starting in June. Come out to our Open House June 4th 11 Frank Street Strathroy to meet myself and other fabulous instructors and massage therapists, check out our class schedule etc. Great door prizes and first 20 people get a surprise bag. Watch for updates here and on "The Yoga and Massage Spot" page.
Join me Saturday at 12:30 for a relaxing yoga class at the Watford Youth Activity Club. PM me for more information and if interested.
Hope you can join me at 12:30pm at the Watford Youth Activity Club for yoga today.
Yoga at 12:30pm Saturday at the Watford Youth Activity Club, $10 a session
Wondering if there would be interest for a yoga class Saturday mornings at 8am or 12:30pm or 1pm. Could also offer Zumba at any of these times as well. Please let me know.
Practice and non-attachment are two principles of yoga. Identifying the fluctuations of the mind is stopped by practice and non-attachment. Other practices will evolve thru the cultivation of these two principles.
Wholy Yoga Certified Yoga Teacher and Certified Comprehensive Yoga Therapist