Shakeoffandmoveon

In her shoes.A must read book for women with Parkinson’s by women with Parkinson’s.link yopdwomen.com download for free.

Wpc 2019 at Kyoto a turning point in my life

See you at WPC 2023 Barcelona for details wpc2023.org.

Walkathon and talk on Parkinson's awareness. By geriatric foundation supported by

A chronic neuro degenerative disorder with no cure. With over 40 symptoms both motor and nonmotor

Honoured to receive Muthu penn 2023 award by RMD group of hospitals and Aura holistic care. Perfect example of a woman supporting a woman.

Today is the last day for Early bird Registration for the 6th World Parkinson Congress, taking place July 4-7 in Barcelona, Spain.

The World Parkinson Congress is the only event that brings together the global Parkinson's community, including People with Parkinson's, Care Partners, Researchers, Physicians, Nurses, Therapists, and more, under one roof at the WPC 2023. The World Parkinson Congress is a 100% inclusive scientific event.

View the Scientific Program: https://wpc2023.org/ScientificProgram

Register Now: https://wpc2023.org/RegFees

This quote highlights the importance of maintaining a positive attitude and gratitude in the face of adversity and continuing to live a fulfilling life despite the challenges of living with a chronic condition like Parkinson's.

Early Registration for the Sixth World Parkinson Congress closes on March 24, 2023. This event will unite the global Parkinson’s community from July 4 -7 2023 in Barcelona, Spain.

View the scientific program here: https://wpc2023.org/ScientificProgram

SAAR wishes you: Happy to all the incredible organizations making a positive impact on the world! Today we celebrate your tireless efforts and dedication to making a difference in the lives of others. Let's continue to work together to create a better future for all 🌎💙 "

for 27th Feb.

Marca esta cita! 4-7 Julio WPC2023 en Barcelona - Parkinson No Limits Sólo faltan unos meses para el 6º Congreso Mundial de Parkinson, que se celebrará en Barcelona (España) del 4 al 7 de julio de 2023.

The Scientific Program for the World Parkinson Congress is available to view here: https://wpc2023.org/ScientificProgram

Early Registration is open until March 24, 2023. https://wpc2023.org/RegFees

Let this year bless you with inner peace, health, mental wellness and happiness.

Wishing you all a happy 2023!

#2023

Sleep patterns can be greatly affected by Parkinson's Disease. Here are 5 sleep hygiene tips from psychologists to help you sleep better.

*A regular routine is the key to better sleep.

*It is best to avoid stimulants such as caffeine, alcohol, and ni****ne an hour or two before bedtime.

*Exercise during the day can improve your sleep at night.

*Keep your bedroom calm and comfortable.

*Prior to sleep, try deep breathing strategies or progressive muscle relaxation.

Wishing you all a Merry Christmas...!

May you be filled with joy and excitement of the season, and hope for the New Year.

🎄

The application of art therapy has been proven to improve a diverse range of health conditions. There has been evidence that it reduces stress, lowers blood pressure, and improves dexterity.

The following symptoms have been reported to improve with art therapy:

1) Tremor
2) Freezing
3) Impaired speech
4) Isolation and depression

People are not weak because of one disability. Taking care of them and loving them is important.

Happy International Day of Persons with Disabilities.

On International Day of Persons with Disabilities, we are reminded that together we can improve the lives of people with disabilities.

Here are a few tips for eating healthy,

1) Sugar consumption should be reduced.

2) Eat lots of fruits, vegetables and grains.

3) Eat foods high in fiber.

4) Stay hydrated.

5) Saturated fats and cholesterol should be avoided.

6) Avoid alcohol.

In the end, talk to your doctor about setting up the best diet for you.

A healthy lifestyle requires a sense of balance, mobility, and activities of daily living.

Physical activity can maintain and improve mobility, flexibility, and balance, as well as ease non-motor symptoms of Parkinson's disease, such as depression or constipation.

*Both indoors and outdoors are good places to exercise. *Stay motivated and engaged by changing your routine.

*It is important that you choose an exercise that you enjoy.

May the festival of lights fill your life with the glow of happiness. Wishing you all a happy and prosperous Diwali.

Hi Dr, Today's post and caption for *World Arthritis Day*

On the occasion of World Arthritis Day, let us take an oath that we are going to make more and more people aware of it so that they can have a better life.

World Smile Day.

Smile is the most effective therapy against all sorrows…

If you see someone without a smile, borrow yours!
Smile and Shine!

Early signs of Parkinson's Disease"*.

Symptoms of Parkinson's disease develop gradually and are mild at the beginning.
Here are some signs that may mean your Parkinson’s is progressing.
Spot it early!

1. Tremors in hand
2. Loss of balance
3. Handwriting changes
4. Speech changes
5. Impaired posture
6. Slow movements
7. Muscle stiffness
8. Loss of automatic movements

No single one of these signs means that you should worry, but if you have more than one sign you should consider making an appointment with your doctor.

There is a treatment option available for every stage of Parkinson's. With the help of your care team, you can continue to live a healthy and fulfilling life.

On the occasion of today, let us thank our elders for giving beautiful life and being the source of wise words.

Respect, love and care them…!

*5 ways to boost brain power*

Our body is always linked with our brain. Hence, it is important to be mentally fit.
Here are the 5 ways to boost brain power.
1. Physical activity
2. Healthy diet
3. Good sleep
4. Be socially active
5. Learn new things

Gratitude is the ability to experience life as a gift. Always be grateful for what you have! 🤍

The WPC is teaming up with Parkinson & Movement Disorder Alliance to inspire the community to get creative with poetry.

We at the WPC and PMD Alliance know you are much more than a disease. Whether you’re a person living with PD, a care partner, or another loved one, we want to help you showcase your uniqueness, creativity, humor, and overall general “awesomeness”.

Each submission of a poem will be entered into the WPC raffle for a chance to win either
(1) free registration for WPC 2023 ($700 value); or
(2) a travel grant to attend the WPC 2023 ($2,000)

Learn More: https://www.worldpdcoalition.org/page/iampoem

This entire joint project between WPC and PMD Alliance is made possible with support from Supernus and Be icONic with PD.

Carbidopa/levodopa is an AMAZING medicine for Parkinson’s AND it depletes the body of some essential nutrients. If your physician is prescribing, but not testing, how are you to know?

“Despite growing evidence supporting carbidopa-levodopa-associated vitamin B6 deficiency and its critical import, clinical documentation is sparse, suggesting under-recognition. We recommend screening of vitamin B6 levels, especially in patients requiring high and increasing doses of carbidopa-levodopa and in those with poor nutrition.”

https://scholar.google.com/scholar_url?url=https://www.karger.com/Article/FullText/525234&hl=en&sa=X&d=15791379439837069248&ei=uMu_Yue1JtKM6rQP3NikaA&scisig=AAGBfm3gRd8aKR-OgVEgE7ffqTCx1hgfHQ&oi=scholaralrt&hist=700yFeYAAAAJ:13868037315175160711:AAGBfm0SI46G6oK2abFQgr4zHdxborAngA&html=&pos=0&folt=kw