Rugosa - Petua Memikat Suami

Alhamdulillah. Jom baca testimonial dari akak ni, dah kawin 23 tahun dan biasalah bila dah lanjut usia perasaan utk bersama tu dah kurang, mungkin sbb letih etc. Tp selepas guna rugosa alhamdulillah akak ni dpt atasi masalah kurang rasa ingin bersama suami..

Jadi utk akak2 yang punya masalah yang sama jgn malu jangan segan jom order sekarang, insya Allah dpt bantu atasi masalah anda.

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Alhamdulillah.. lagi testimonial rugosa dari customer yg berpuas hati. Semoga sama2 mendapat manfaat dari rugosa. Apa2 pun kita hanya mencuba dan ikhtiar.. hanya Allah yg menyembuhkan.

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Peppermint essential oil

Properties: Peppermint oil is used as an analgesic, anesthetic, antiseptic, antigalactogogue, antiphlogistic, antispasmodic, astringent, carminative, cephalic, cholagogue, cordial, decongestant, emenagogue, expectorant, febrifuge, hepatic, nervine, stimulant, stomachic, sudorific, vasoconstrictor and as a vermifuge.

Health benefits: It is commonly used in the treatment of pain relief, as a way to induce numbness, protect against sepsis, reduce milk flow and discharge, relax spasm, strengthen gums, stop hair loss, and lifts skin. Also, it induces firmness in muscles, stops hemorrhaging, removes gas, is good for brain and memory health, and promotes bile discharge, clears congestion and eases breathing. Furthermore, peppermint essential oil relieves obstructed menstruation, expels phlegm & catarrh, reduces fever, is good for the liver, nerves, and stomach, while promoting perspiration and slight contraction of the blood vessels.

If you’re looking for a little something extra (or maybe something slightly easier that doesn’t involve you having to change your routine in much of a way at all) to help you go down a few pant sizes, essential oils are definitely something that you should seriously consider investing your money in.

Here’s a handy comprehensive list of which oils to use and when if you want to trim down your dress size:

Stress-Eating
If You’re A Stress Eater

Some people can’t help but to overeat when they get stressed out (and who doesn’t get stressed out around the non-stop holiday season that’s about to be thrown at us full force). If you’re one of them, these are the oils you’ll want to have on hand:

Sandalwood

Sandalwood oil is pretty powerful stuff – It can help diffuse any negative feelings you’ve been having which can in turn prevent you from eating because of them. Use the oil by mixing one drop of it with one drop of a carrier oil (such as coconut, almond, olive, etc) and rub it on your stomach.

Alternatively it can be taken internally by adding a drop or two to a teaspoon of honey or 4oz of coconut milk.

Bergamot

Bergamot oil is an oil that’s been extracted from various Italian citrus fruits. It contains exceptionally large amounts of polyphenols (one of the main components in green tea) which helps halt the production of fat in your blood cells, increase your metabolism, and prevent the absorption of bad cholesterol.

It also contains an enzyme that activates when your blood sugar is higher than it should be which promotes the decomposition of sugar as well as fat.

But that’s not all – Bergamot oil also has sedative properties (so as you can see, there’s definitely more than one use for it and it’s absolutely worth the investment) which helps control stress eating and fight stress related weight gain.

The oil can be used by putting a few drops onto a cloth or piece of material and inhaling, massaged into your neck and/or feet with a carrier oil, or internally with honey or coconut milk (in the same measurements as before). It can even be put into your bathwater to help you relax and regroup.

Lavender

While I wouldn’t exactly say that lavender oil should be used by itself for stress eating, I very well could be if that’s all you have on hand. However, what I recommend is using it with bergamot oil to help heighten its stress eating busting properties. It can be used/taken however you’re choosing to use bergamot oil as well.

Ylang ylang

Ylang ylang is a handy essential oil to have laying around your house because it encourages an overall feeling of well and calmness and can reduce the overwhelming compulsion to eat you sometimes experience.

That feeling of calm can come in real handy when you’ve had an exceptionally stressful day and you’re convinced that all you need to make it go away is a double cheeseburger, a poutine, and a double chocolate brownie milkshake (Trust me, I’m telling you from experience).

This oil can be rubbed on your neck or feet with a carrier oil or you can put a couple of drops onto a washcloth or cotton ball and inhale.

Orange

A ton of people suffer from depression (way more than ever get treated for it) and if you’re one of them and that depression causes you to overeat, you’re definitely going to want to visit your local health food store and invest in a bottle of orange oil today – It has a calming impact on your body’s nervous system and can help boost your mood. Orange oil can be added to water, applied with a carrier oil, or used in a bath.

oil1If You Carry A Lot Of Water Weight

I have a friend that once used to complain that no matter what she did, no matter what she tried she just couldn’t seem to get rid of all the water weight she carried (on a somewhat related note, that friend also happened to have an obsession with all things salty and refused to call that a contributing factor because “salt’s good for you!”

Not that kind of salt, sweetheart would ring on deaf ears every time we spoke about it). After I suggested using a couple of the following oils, that same friend called me a while later to inform me that they really work! If you’re fighting water retention and failing at it (even if table salt isn’t your issue), reach for one of these:

Grapefruit

You’ve probably heard before that grapefruit is an incredible weight loss tool (and you definitely heard right), but some people (myself included) can’t stand the taste of the incredibly bitter citrus fruit without having to pour copious amounts of sugar on it (which completely defeats the purpose of eating it in the first place).

For those people, grapefruit essential oil is like a Godsend – It’s got d-limonene in it which helps release the fatty acids in your system into your bloodstream where your body is then able to break them down and use them for energy.

It’s also chalked full of Vitamin C and Lycopene (which helps cleanse your lymphatic system) in it, which help to rid your system of various toxins that can cause unwanted weight gain as well as boost your metabolism.

You can use/take the oil by adding a drop or two of it to a carrier oil and massaging it into your most troublesome fatty areas, or by adding a couple of drops to your morning glass of water for some refreshing (and not nearly as overpowering as the fruit itself) flavour.

Lemon

Lemon oil also has a ton of Vitamin C and d-limonene in it, but it also deals directly with a wide variety of digestive ailments.

It’s the perfect oil to reach for if you’re concerned about possibly having intestinal parasites (which is actually a far more common problem than you might think and quite often a secret cause of weight gain that can go unnoticed for sometimes forever), it can help to balance your metabolism and you’ll even find that you have more energy once you start using it.

Dilute in a carrier oil and massage into any areas that you have cellulite in to help get rid of it or add a drop or two of it to your morning water for a detoxifying effect.

Tangerine

Since tangerines are a diuretic, their oil makes them the perfect pairing for getting rid of your cellulite and excess water weight.

I personally prefer to mix this with lemon and/or orange oil in water and letting it work its magic from the inside out, but it can also be added to your bathwater (In the morning – The citrus will give you an energy boost that you don’t need at night), or massaged into your skin with a carrier oil to help break down toxins and fat and get rid of your cellulite.

oil2If You Tend To Get A Lot Of Cravings And/Or Have Digestion Issues

Cinnamon Bark

IBS is a way too common problem in North America (mainly due to poor diet choices, but not always) and if you’re a sufferer yourself, cinnamon bark is an absolutely essential oil to have on hand because it can help improve your overall gut health and get rid of any intestinal worms you might have (as well as a laundry list of other things).

This oil can be used to stimulate your metabolism so that your body is able to break down sugars and turn them into energy, increase your blood circulation, and might even increase your libido. Take it with honey or put it in a carrier oil and massage into your abdominal area for the best results.

Peppermint

Peppermint oil is chalked full of vitamin C and Omega-3 fatty acids, and has a ton of minerals in it like iron, manganese, and potassium. It’s also the best oil you can have on hand for inhaling if you’re someone that craves a lot of sweet stuff as well (and who doesn’t like the refreshing smell of peppermint?), but it’s great for supressing other types of craving as well.

It’s even useful for if you’re experiencing stomach upset after your meal (Ever wondered why you get those little mints at restaurants along with your bill when you’ve finished eating? It’s about so much more than just freshening your breath).

Healthy snacks for detoxing!

Asparagus: Cooking up this veggie is a delicious and healthy snack, not just because it detoxifies the liver, but also because it helps your body to flush out all impurities. Asparagus are nice if grilled or steamed, and eating it raw will help reduce bloating in your belly too!

Apples: This fruit is filling, satisfying and it can help suppress unhealthy cravings. If a sneaky sugar craving creeps up when you’re detoxing, grab an apple. Green apples are especially good for decreasing appetite.

Green Smoothie: While a large smoothie can be so filling that it becomes an entire meal (think breakfast), a smaller size smoothie is the perfect mid-meal snack. Blend up a smoothie that is about 1-½ cups, and be sure to include a leafy green like spinach or kale, chia seeds, lemon, and apple or pineapple. And…voila! You have yourself a glass of detox goodness.

Homemade Trail Mix: A lot of trail mixes have sugary sweets like candy or chocolate included in the mix, making them less healthy option. But a homemade version could be just the kind of healthy snack that keeps your body energized. I recommend mixing pistachios, almonds, dried cranberries, and h**p seeds, which are loaded with omega-3 fatty acids, protein, zinc, iron, potassium, and calcium. I also like to add dried goji berries, which are powerful antioxidants that are rich in Vitamin A.

Watermelon: Health experts claim that watermelon helps your liver and kidneys flush out impurities. Watermelon tea can do the trick too!

Pineapple: Pineapples are known for their abilities to cleanse the pores in your lungs and reduce stomach fat. Eat a few chunks of this sweet fruit on an empty stomach to reap the benefits of its powerful enzymes.

Chia Fresca: This drink from Oh She Glows is supposed to aid in detoxification in the body…especially the morning after a fun night out. Simply soak half a tablespoon of chia seeds in a glass of water for 10 minutes, then add a sq**rt of lime. Refreshing.

Grapefruit: Grapefruit also helps to curb hunger, but it doesn’t stop there. This citrus fruit boosts your metabolism and packs in a ton of vitamin C, good for fighting off colds and giving your skin a glow.

Celery: Celery is a great source of fiber, which means it can help move food through your digestive tract (World’s Healthiest Foods). Grab a few celery sticks and peanut butter for a heart-healthy snack that will leave you full and satisfied.

Avocados: Aside from lowering cholesterol, avocados contain a nutrient called glutathione, which blocks at least 30 different carcinogens while helping the liver detoxify synthetic chemicals (Care2). Add some of this green goodness to your smoothies or salads.
Now that you have ten good detox snack options, there are also some good detox drinks you can sip on all day long. Lemon water hydrates and energizes you, stimulates your liver, aids detoxification, and maximizes enzyme function. We recommend drinking a big glass of lemon water each morning before you make your smoothie.

Also, if you’re a coffee lover, green tea is a great caffeine substitute that is much healthier for your body. It has a special compound in it that bumps up your metabolic rate and it helps your liver to eliminate toxins. It may even help prevent heart disease and certain cancers too! I drink a cup of green tea almost eve

Kebaikan Minyak Pati @ Essential Oil

Minyak pati juga dikenali sebagai “essential oil” dan ia merupakan bahan mudah meruap daripada bahagian tumbuhan yang beraroma (bunga, daun, kulit, batang, akar). Minyak pati ini juga sesuai digunakan untuk urutan dan bau-bauan. Minyak pati menghasilkan aroma yang unik apabila diramas atau disiat dan ia juga boleh terbentuk bersama resin/damar: oleo resin. Minyak pati juga selalu dianggap sebagai bahan buangan metabolisma tumbuhan.

Antara kelebihan minyak pati adalah:

Lavender:
Minyak Lavender berasal dari Lavender, yang merupakan pokok renek malar hijau berkayu yang mempunyai hijau pucat, daun linear sempit dan bunga biru ungu. Menggabungkan dengan baik dengan semua minyak limau, Minyak Lavender mempunyai sifat-sifat di dalamnya untuk merawat penyakit dan jangkitan termasuk asma, mulut berbau, selsema, laryngitis, tekak dan batuk kokol.

Peppermint oil - Memperbaiki pencernaan, mengubati senak perut dan boleh merawat selsema.

Minyak tea tree:
Ekstrak minyak tea tree banyak digunakan dalam barangan penjagaan kesihatan terutama penjagaan kulit.

Ia merupakan agen bagi antikulat dan antibakteria yang mujarab dalam penyediaan barangan untuk penjagaan kulit.

Minyak Pati Buah Pala
Merawat kemurungan (stress), mencegah kesakitan perut semasa haid, memperbaiki pencernaan, mengawal tekanan darah, batuk dan bau badan
Eucalyptus oil - Merawat sinus (resdung), merawat demam dan penyakit berjangkit, sebagai ubat kumur (gargle antiseptic), melegakan kesakitan otot, mencegah virus dan merawat asma.