Aztec JV Softball
aztec jv softball---the correct line-up to get the win--
Fast-Pitch Softball (nothing soft about it)
Stressing the fundamentals
Key Words: Form-Function-Balance-Control
Not trying to reinvent the game; 60ft make a left.
Baseball & Softball around the World
The scariest day in Baseball & Softball
https://youtu.be/1D7Yw6sN1J4
Maria Santora
Have you ever tried doing anything with your non-dominant hand or foot?
Even simple tasks are a challenge. So imagine playing a sport this way at the Division I level.
That's what one oregon state softball player is doing. Here's her story.
Be The Momentum
Check list: Are your toes pointed toward the shortstop? Is your back elbow parallel to the ground? Are your hands by your ear?
ESPN
Danielle Gibson hit the HOME RUN CYCLE, something no one in MLB history has ever done 😱
(via espnW)
NFCA
Longtime pro player Emily Allard (who is also the NFCA's Marketing & Sponsorships Specialist and co-owner of Be The Momentum) explains how the new NCAA batter's box rule affects slappers in today's NFCA Tip Tuesday presented by Triple Crown Sports. http://bit.ly/2CdReq6
Instagram post by SMU Campus Life • Nov 13, 2017 at 10:07pm UTC
instagram.com 63 Likes, 1 Comments - SMU Campus Life () on Instagram: “Oslo, Norway 📸: ”
NCAA Softball
"Softball is learning rather than failing." -- Casey Africano, Notre Dame Softball
Firecrackers - Rico/Weil
Be The Momentum
This week's is all about TIMING. This one little trick can make all the difference. Listen up!
USF Softball
Before our first fall game tonight (at 6 p.m.) check out what we've been up to during fall practice!
Be The Momentum
Contact point for the soft slap? Off your back hip.
Be The Momentum
Little things MATTER. Watch how Brenna Moss of the Chicago Bandits keeps her front shoulder quiet on this take. Only her elbow moves forward toward the pitcher.
Also, see how she turns INWARD toward the plate as she retreats back? Another trick to help keep your front shoulder on the pitcher and prevent pulling off to first base too soon.
How to Track the Ball in the Outfield in Softball
This iSport Lessons video teaches softball players how to track the ball in the outfield. http://softball.isport.com/softball-videos/
Be The Momentum
There is nothing soft about a soft slap! This. Is. Perfection.
College Softball Coaches on the Biggest Mistakes in Recruiting
Do you want to find out what schools you qualify for? Call 866-577-6272 or get started at http://bit.ly/GetRecruitedNow Learn more at http://www.ncsasports.org/
Coach Lisle
ESPN's Sport Science: Jennie Finch & the difference between hitting a baseball vs. softball
UC San Diego Triton Softball
Just a little Tuesday humor. I'm sure we have all been there! 😂
USSSA Pride
IF THIS ISN'T WORTHY, WE DON'T KNOW WHAT IS! Hallie Wilson with the diving catch in foul territory!
Hitting with Katie Schroeder
As a Slapper, our job is to get on base anyway we can. We put a TON of pressure on the defense because they never know exactly where to play us :)
The "1st bounce" of a soft slap is key.
The closer your 1st bounce is to home plate increases the number of bounces to 3-4, which buys you more time to run down the line. That 1st bounce forces the infielders to take longer to field the ball and feel rushed to make a perfect throw!
Baylor Athletics
It's just what it takes!!
Check out this shutout-preserving catch by Baylor softball centerfielder Jessie Scroggins vs. Texas Tech
The Wisdom of John Wooden
"Adversity often produces the unexpected result. Look for it. Appreciate and utilize it. This is difficult to do if you're feeling sorry for yourself because you're faced with the adversity."
- Coach, from "Wooden: A Lifetime of Observation and Reflections On and Off the Court."
Hitting with Katie Schroeder
"The Clock" a LEG strengthening exercise I LOVE (especially for younger players) because it requires no extra weight, but still kicks your butt! You lunge forward at 12 o'clock, 1 o'clock, 3 o'clock, 5 o'clock, and 6 o'clock. Then switch legs. TRY IT! Build your strength up and do this exercise at least 3 times a week.
Mizuno Fastpitch Softball North America
Tuesday Tips with Jennie Finch: Mental toughness is the most important part of the game. What's the best exercise for it? Believe it yourself!
Sport Science: The Speed of Softball
espn.go.com ESPN Video: ESPN's Sport Science crew breaks down the science behind the speed needed in softball.
Softball Hitting Mechanics - Developing a Short, Compact Swing
Shortening swing
http://www.softball-spot.com/ - Visit my blog today for more free softball hitting drills and videos. In this video, 11-time NCAA champion Sue Enquist explai...
OSU Softball win over #5 ASU: 3/16/14
Laura Berg was the greatest outfielder to play the game.Listen to her key quotes.
Listen to Oregon State Head softball coach Laura Berg, So. Kori Nish*tomi, & Sr. Kori Nish*tomi, after Sunday's exciting 3-1 win over #5 ASU and win the seri...
Aztec JV Softball's cover photo
Esperanza Aztecs JV Softball - 1st PLACE - "Cypress Tournament" - 2014
Fastpitch Fit
Have you ever heard a coach or parent yell "Knees Up Knees Up! " ...If you don't have time to watch the full 16 minute interactive training video with your girls. Make sure to at least check out this one minute clip with Expert Speed Coach Justin Rummell...
Or watch the full video here to understand the 4 areas of the game you may need to put some more attention on: http://bit.ly/17gtHQy
Worth a whole lotta words.thanks Katie..nice shoes!!
TIP: notice where the hands go from photo B to C!! It's imperative to STAY Through the BALL and not finish your swing too soon!
A) hands stay inside - leading with the k**b
B) strong contact position
C) top hand stays ON the path of that ball
D) Max EXTENSION -barrel stays through the zone
Sue Enquist on how she recruited Outfielders
Do you want to find out what schools you qualify for? Call 866-577-6272 or get started at http://bit.ly/GetRecruitedNow Learn more at http://www.ncsasports.org/
check it out....it's free!!!
Got home from Kentucky & headed straight back to ASU! Filmed some drills for Coach Nicholson's, Power Hitting video.
Being a more powerful hitter all starts from the ground UP. Without a STABLE base, it's difficult to USE all your POWER. An awesome drill to build up more strength-
Have hitter HOLD at "contact position" for 45 seconds.
Initiate this movement with HIPS and the HANDS follow.
Then, allow the barrel to stay through the zone and HOLD at "extension" for another 45 seconds.
Engage the entire body and you can Expect to feel your body shaking!!!!! That's your body creating muscle-memory!
Stay relaxed and see how much more power can be generated JUST by breaking down your swing.
This drill is a great warm up for hitters!
Things you'll notice:
~Hitters begin to use their legs
~Hitters have better awareness of swing path
~Hitters FEEL the barrel staying on the ball longer
--> hitting the ball HARDER!
Fastpitch Fit
Cool Video from ESPN.
Great explanation of what it takes to be Fastpitch Fit
What is your favorite quickness drill?