Dr. Elinor Greenberg

Hi All, I wanted to share an announcement of a new great book on trauma therapy by my Quora friend Antonieta Contreras.
Check it out!

ANTONIETA CONTRERAS
Psychotherapist | Author

www.antonietacontreras.com

Traumatization and Its Aftermath, –Best Book Awards winner on Psychology/Mental Health– is available in hardcover, paperback, and eBook at Amazon, Barnes & Noble, and on Routledge in your country.

TAM award pic.png

Psychotherapy Trauma & S*x | Antonieta Contreras | United States Antonieta Contreras is a Trauma and S*x therapist using a neurobiological and attachment based framework. Board Certified Neurofeedback clinician and mentor, Neuromodulation provider. EMDR approved consultant, faculty, supervisor, and clinician.

Have you ever wondered why there are so few treatments specifically for narcissistic personality disorders? Or how the diagnosis evolved? Here are some of the answers.

A Brief History of Narcissistic Personality Disorder Psychotherapies that worked for NPD did not exist before the 1970s.

I am very proud to report that psychologytoday has elevated the status of my article to an essential read in both their Happiness and Authenticity sections. 😊

How to Become Happier by Discovering Your Authentic Self Happiness can increase when you discover your real preferences.

If you would like to improve your life but are afraid to make large changes, here is a simple and inexpensive method you can use to move from a so-so life (or worse) to a happier one. You already have all the tools you need to do this. My motto is:
Happiness is not haphazard! 😊

How to Become Happier by Discovering Your Authentic Self Happiness can increase when you discover your real preferences.

In my latest article I talk about how moving and changing schools and neighborhoods can create childhood trauma. I share advice for parents that can help make that transition smoother for their children.

This is one of the least talked about causes of childhood trauma and one of the easiest to prevent.

Please share my post with anyone who might find it useful.

When Moving Leads to Childhood Trauma Even good parents can make decisions that emotionally scar a child.

Curious about whether the Law of Attraction has any scientific basis? Here is how its success may relate in part to the Gestalt Psychology theory of Figure/Ground formation.

A Psychological Approach to the "Law of Attraction" How focusing on your goal increases your ability to achieve it.

This is the easiest and most reliable method of Dream interpretation that I know. If you are curious about your dreams and what they say about you and your life, try using this Gestalt therapy method. Please feel free to share it with anyone who might find it useful.

How to Use Gestalt Therapy to Interpret Dreams This simple method can help you understand the real meaning of your dreams.

Here is my latest article on what to expect when you are in a romantic relationship with someone with untreated narcissistic personality disorder.
Please share it with anyone who might find it useful. 💔

Don't Make This Common Mistake With Your Narcissistic Mate People with NPD have very little capacity to care about anyone but themselves.

Here is my latest article on relationship. This one is for all the single people who are wishing they could find the right person to date. In it I describe a simple and practical method of how to find your mate. Please share it with anyone who may find it useful. ❤️

The Sofa Theory of Dating Here is a simple and practical way to find your romantic partner.

Here is my latest interview in which I discuss how to recognize 6 common narcissistic dating patterns that do not end up in serious long-term relationships: Directors, Hunters, Casanovas, Romantics, Recyclers, and the Love Script writers. I also look at narcissistic relationships through the lens of the philosopher Martin Buber and his concept of I-Thou relationships vs I-It relationships. Please share this with anyone who might find this information useful.

Dr Elinor Greenberg discusses the giveaways that you might be dating a Narcissist. - Narcissists in divorce – the lure, the loss and the law. In this episode internationally renowned clinical psychologist Dr Elinor Greenberg talks with Dr Supriya McKenna about the various ways that Narcissists can convincingly present as being genuine when dating. She gives the tip offs for each of he...

https://www.buzzsprout.com/1635478/12272098
Here is my latest interview on how to recognize if you are dating a Narcissist. I describe 6 types of narcissistic dating styles: Directors, Hunters, Casanovas, Romantics, Recyclers, and the Love Script Narcissists.

I also discuss how the philosopher Martin Buber’s concept of I-Thou vs I-It relationships can be used to spot Narcissistic dating styles.

Dr Elinor Greenberg discusses the giveaways that you might be dating a Narcissist. - Narcissists in divorce – the lure, the loss and the law. In this episode internationally renowned clinical psychologist Dr Elinor Greenberg talks with Dr Supriya McKenna about the various ways that Narcissists can convincingly present as being genuine when dating. She gives the tip offs for each of he...

Hi Friends,

Some of you have contacted me to say you could not find the link to sign up for the Masterclass I am doing with Ana Del Castillo on personality disorders. Here it is. ❤️

A Masterclass with Dr. Elinor Greenberg & Ana Del Castillo on Personality Disorders A 2-hour LIVE online masterclass & discussion on Personality Disorders & Adaptations

Do you feel addicted to your ex? Here is why you may be falling apart without them.

This is my latest article on why breaking up can feel so awful. I use Heinz Kohut’s concept of “self-objects” to explain what happens when we start depending too much on another person to make us feel smart, attractive, calm, and capable.

Why Do I Feel Addicted to My Ex? You may have used your ex as a "self-object" to help manage your emotions.

I am proud to announce that my article “The Widow Fantasy” was chosen for inclusion in the November/December print addition if Psychology Today magazine.

Psychology Today Magazine January 03 2023 What Your Words Reveal Psychology Today Magazine January 03 2023 What Your Words Reveal

All this method requires is that you be able to count to 10 and pay attention to how many negative things your date says and does in an hour.

How to Tell if Your Date Will Be a Toxic Mate You do not need to know how to diagnose narcissism to avoid getting abused.

Here is my latest interview in which I describe a very simple method that will help you get a fairly good idea if someone you are attracted to is likely to become a toxic mate. The beauty of this method is it only takes one hour and does not require you to diagnose the person.

I have been working on a new approach to treating Exhibitionistic Narcissistic Personality Disorder. It is targeted to the needs of a very specific subgroup of married male narcissists who are very intelligent and motivated to come for psychotherapy to save their relationship with their wife and children and avoid a divorce.

If this interests you, I outline my approach in my interview with Dr. Supriya McKenna in the podcast embedded in this post.

How does Dr. Elinor Greenberg treat narcissistic personality disorders? I thought you might enjoy hearing this interview in which I expl... How does Dr. Elinor Greenberg treat narcissistic personality disorders? I thought you might enjoy hearing this interview in which I explain my newest treatment for NPD including: 1. What I do that is different than most other psychotherapists who treat NPD. 2. How I developed it. 3. Which type ...

Many people get very anxious about the possibility of accidentally running into their narcissistic ex—especially if they were devalued and discarded. In this article I give suggestions about how to prepare a strategy to use that will minimize your discomfort.

My article was promoted to an “essential read” by psychologytoday.com

Please share it with anyone who might find it useful.

What Should I Do If I Run into My Narcissistic Ex? Here are some tips to make the encounter easier.

Are you thinking about divorcing a mate with Narcissistic Personality Disorder? Here is Pt. 3 of my interview by two UK experts on divorce mediation and coaching. We continue our discussion of how best to manage this type of situation.
https://www.buzzsprout.com/1635478/11134446

Dr Elinor Greenberg talks about narcissism - Part 3 - Narcissists in divorce – the lure, the loss and the law. In this episode Dr Supriya McKenna and Karin Walker continue their conversation with world renowned psychotherapist and educator Dr Elinor Greenberg. Elinor explains how to manage a narcissist using her 'narcissistic sandwich' technique. Karin d...

Tired of reading but want to learn more about Narcissistic Personality Disorder? Here is Pt. 2 of my 4-part interview with Dr. Supriya McKenna and family lawyer and mediator Karin Walker who themselves are experts on the topic of narcissism and divorce.

Dr Elinor Greenberg talks about narcissism - Part 2 - Narcissists in divorce – the lure, the loss and the law. In this episode Dr Supriya McKenna and Karin Walker talk to internationally renowned Narcissism expert and psychotherapist Dr Elinor Greenberg. They delve into what 'healthy narcissism' is, how people become narcissists, and what determines whethe...

Tired of reading? Here is an audio introduction to Narcissistic Personality Disorder and its 3 main subtypes including the movie “Pretty Woman” with an analysis of the character Edward and the deeper meaning of the song “The Wind beneath My Wings” from the movie Beaches”.

Dr Elinor Greenberg talks about Narcissism - Part One - Narcissists in divorce – the lure, the loss and the law. In this fascinating episode , the first of a small series, Dr Supriya and Karin are joined by internationally recognised NPD expert and psychologist Dr Elinor Greenberg, who is famed for her work in explaining NPD to the general public and working...

Here is my latest article on the effect of NPD on their partners—The Widow Fantasy

The Women Who Wish Their Abusive Narcissistic Mate Would Die Having the "widow fantasy" is more common than you might think.

If you have trouble with procrastination and believe you might have borderline Personality Disorder, my latest article for psychologytoday.com explains why this may be happening to you. Please share it with anyone who might find it useful.

And, I an pleased and honored thst psychologytoday chose my article to be featured as an “essential read” in 5 different topics.

Why Do People with Borderline PD Procrastinate? Underneath their half-finished projects lies unacknowledged pain.

If you have ever been traded in by your narcissistic partner for a younger, shinier version of who you used to be, you know the pain and self-doubt that brings with it. Does he really love her more than you? No. This is not about love, although it may begin with infatuation. The sad truth is that people with NPD are shallow and are unable to really care about anyone besides themselves.
Her value to him is that she makes him feel special, her uncritical admiration elevated his self-esteem, and he wants other men to envy his new “possession.”

Why Do Narcissists Date Younger Women? When self-esteem enhancement is the main goal, a younger woman is the answer.

Want to know more about Schizoid Adaptations? Angst and birb of “Schizoid Angst” the YouTube show for all things “Zoid” are interviewing my daughter Karen Arluck, LCSW and me about Schizoid PDs.

Dr. Elinor Greenberg and Karen Arluck (LCSW) Discuss Schizoid PD Therapy, Advocacy and Cluster A. Schizoid Angst and Birb discuss with Dr. Greenberg and Karen Arluck (LCSW) the progress we have made discussing the topic of SZPD as well as bring up points ...

Have you heard about the personality theorist James F. Masterson’s work, but not ready to read his books. Here is an introduction to his theory of “The Personality Disorder Triad” and how self-activation leads to abandonment depression (painful feelings) which leads to defense.”

Why Do I Keep Regressing After I Make Therapeutic Progress? Masterson's concept of "The Triad" explains why regression follows progress.

Here is my latest article on NPD in which I rather bluntly share what I have found to be true about the limitations of narcissistic love. I am proud to say that it has been designated an essential read by psychologytoday.
Please share it freely with anyone who might be interested in this topic.😘

5 Harsh Truths About Narcissistic Love Narcissists fall in love with their fantasy of you, not who you really are.